Join us FREE, we're FREE to use
Web's largest swingers site since 2006.
Already registered?
Login here
![]() | Back to forum list |
![]() | Back to The Lounge |
Jump to newest | ![]() |
| |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
"Sneaks in to observe thread ![]() should have guessed that you would be 1st ![]() | |||
Reply privately | Reply in forum | Reply +quote |
![]() | |||
Reply privately | Reply in forum | Reply +quote |
![]() | |||
Reply privately | Reply in forum | Reply +quote |
"Geddaloadathis bicep (left) ![]() and my thigh (right) ![]() | |||
Reply privately | Reply in forum | Reply +quote |
"Sneaks in to observe thread ![]() Got the muscles but wrong sex ![]() | |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
![]() | |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
"Geddaloadathis bicep (left) ![]() ![]() mmmmmmmmmmmmmmmmmmmmmmmmm ![]() | |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
"Ummmm not sure if I should be here but ok for over 50" Oh, you should! ![]() | |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
"Ummmm not sure if I should be here but ok for over 50 Oh, you should! ![]() Too kind , thank you ?? | |||
Reply privately | Reply in forum | Reply +quote |
![]() | |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
![]() | |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
![]() | |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
"Geddaloadathis bicep (left) ![]() ![]() ![]() Tempting, eh? ![]() | |||
Reply privately | Reply in forum | Reply +quote |
"Geddaloadathis bicep (left) ![]() ![]() ![]() ![]() Mmm very more meat than on a kfc thigh ![]() | |||
Reply privately | Reply in forum | Reply +quote |
"Geddaloadathis bicep (left) ![]() ![]() ![]() ![]() ![]() I’m so glad that in the chicken leg comparison, I came out on top ![]() | |||
Reply privately | Reply in forum | Reply +quote |
"Nothing to see here x" Very nice indeed ![]() | |||
Reply privately | Reply in forum | Reply +quote |
![]() | |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
"I have raspberry ripple ![]() ![]() ![]() Oh my! ![]() | |||
Reply privately | Reply in forum | Reply +quote |
![]() | |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
![]() | |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
"Sneaks in to observe thread ![]() ![]() Checks back in for a phwoar ![]() | |||
Reply privately | Reply in forum | Reply +quote |
![]() ![]() | |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
"I've started back up again. 2 months off and watching food I lost 2 stone of muscle. Back end of last year I could bench 140 now I can do 3 x 100 max haha It's coming back fast though " It's crazy how much muscle mass you lose. I was doing sets of 110kg now it's 80kg. Crazy how much strength goes | |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
"What's the best supplement for muscle mass? Need to pack on size" Supplement called gain. It's expensive though | |||
Reply privately | Reply in forum | Reply +quote |
"What's the best supplement for muscle mass? Need to pack on size" Food is all you need, supplements are just gimmicks to steal your money. | |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
"What's the best supplement for muscle mass? Need to pack on size Food is all you need, supplements are just gimmicks to steal your money." Creatine and all that bullshit isn't worth it. But there is some good supplements that help gain for those who have a fast metabolism | |||
Reply privately | Reply in forum | Reply +quote |
"What's the best supplement for muscle mass? Need to pack on size Food is all you need, supplements are just gimmicks to steal your money. Creatine and all that bullshit isn't worth it. But there is some good supplements that help gain for those who have a fast metabolism" I actually disagree on creatine, it's cheap as chips and hasee proven benefits all be it small. If you struggle to gain weight liquid calories are your friend. | |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
![]() | |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
"Here to gawp at muscly thighs and arms Me too ![]() Don't forget back day ![]() | |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
"Here to gawp at muscly thighs and arms Me too ![]() ![]() Oh yes. Love a strong back ![]() | |||
Reply privately | Reply in forum | Reply +quote |
![]() | |||
Reply privately | Reply in forum | Reply +quote |
"Here to gawp at muscly thighs and arms Me too ![]() ![]() You mean leg day? I see many big guys with tiny legs at the gym | |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
"What's the best supplement for muscle mass? Need to pack on size Food is all you need, supplements are just gimmicks to steal your money. Creatine and all that bullshit isn't worth it. But there is some good supplements that help gain for those who have a fast metabolism I actually disagree on creatine, it's cheap as chips and hasee proven benefits all be it small. If you struggle to gain weight liquid calories are your friend." Totally agree with this... Realistically... Consuming more Calories is the only way to get big... Liquid calories are a very good option... why? Because as a drink, it won’t fill you up like solid calories do... so you can easily add a high calorie weight gainer shake to every meal if need be... I have CNP ProMass 2-3 times a day, straight after my meals... it seems to be doing the trick ![]() | |||
Reply privately | Reply in forum | Reply +quote |
"Here to gawp at muscly thighs and arms Me too ![]() ![]() Leg day should be before any upper body. All about proportion lol | |||
Reply privately | Reply in forum | Reply +quote |
"Here to gawp at muscly thighs and arms Me too ![]() ![]() We’re enjoying you all. No need to try to run others down. Just show us your assets please ![]() | |||
Reply privately | Reply in forum | Reply +quote |
"What's the best supplement for muscle mass? Need to pack on size Food is all you need, supplements are just gimmicks to steal your money. Creatine and all that bullshit isn't worth it. But there is some good supplements that help gain for those who have a fast metabolism I actually disagree on creatine, it's cheap as chips and hasee proven benefits all be it small. If you struggle to gain weight liquid calories are your friend. Totally agree with this... Realistically... Consuming more Calories is the only way to get big... Liquid calories are a very good option... why? Because as a drink, it won’t fill you up like solid calories do... so you can easily add a high calorie weight gainer shake to every meal if need be... I have CNP ProMass 2-3 times a day, straight after my meals... it seems to be doing the trick ![]() enquiry.. I've been told if you wanna put gains on eat late at night before you go to sleep. Apparently it puts weight on whilst you sleep. Is that true? | |||
Reply privately | Reply in forum | Reply +quote |
"What's the best supplement for muscle mass? Need to pack on size Food is all you need, supplements are just gimmicks to steal your money. Creatine and all that bullshit isn't worth it. But there is some good supplements that help gain for those who have a fast metabolism I actually disagree on creatine, it's cheap as chips and hasee proven benefits all be it small. If you struggle to gain weight liquid calories are your friend. Totally agree with this... Realistically... Consuming more Calories is the only way to get big... Liquid calories are a very good option... why? Because as a drink, it won’t fill you up like solid calories do... so you can easily add a high calorie weight gainer shake to every meal if need be... I have CNP ProMass 2-3 times a day, straight after my meals... it seems to be doing the trick ![]() Nice one ![]() | |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
"Here to gawp at muscly thighs and arms Me too ![]() ![]() ![]() I ain't running anyone down. Well I wasn't intending to if I have. | |||
Reply privately | Reply in forum | Reply +quote |
"Here to gawp at muscly thighs and arms Me too ![]() ![]() ![]() Everyone who goes to the gym think they know better than the next person lol We don't put each other down, the results speak for themselves. | |||
Reply privately | Reply in forum | Reply +quote |
"Here to gawp at muscly thighs and arms Me too ![]() ![]() Muay Thai. Every day is leg day! | |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
"What's the best supplement for muscle mass? Need to pack on size Food is all you need, supplements are just gimmicks to steal your money. Creatine and all that bullshit isn't worth it. But there is some good supplements that help gain for those who have a fast metabolism I actually disagree on creatine, it's cheap as chips and hasee proven benefits all be it small. If you struggle to gain weight liquid calories are your friend. Totally agree with this... Realistically... Consuming more Calories is the only way to get big... Liquid calories are a very good option... why? Because as a drink, it won’t fill you up like solid calories do... so you can easily add a high calorie weight gainer shake to every meal if need be... I have CNP ProMass 2-3 times a day, straight after my meals... it seems to be doing the trick ![]() People say that... but there’s no concrete evidence, apparently... there’s a few people on YouTube that give good advice for all aspects of diet and exercise... That’s the kind of thing you’d call a ‘myth’ or ‘BroScience’ basically, it’s bullshit... extra mass will be directly proportional to the calories you intake, as well as the protein you eat... and your natural hormone levels... Consume more calories... train well, eat quality protein, avoid stress, have a good sleep routine | |||
Reply privately | Reply in forum | Reply +quote |
"Here to gawp at muscly thighs and arms Me too ![]() ![]() Most upper body strength comes from the legs | |||
Reply privately | Reply in forum | Reply +quote |
"Here to gawp at muscly thighs and arms Me too ![]() ![]() ![]() Just seen a couple of competitive posts, not just yours, xxxxx | |||
Reply privately | Reply in forum | Reply +quote |
"Here to gawp at muscly thighs and arms Me too ![]() ![]() ![]() Must be on testosterone haha | |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
"Here to gawp at muscly thighs and arms Me too ![]() ![]() ![]() No beef, let the ladies enjoy the view lol | |||
Reply privately | Reply in forum | Reply +quote |
"Here to gawp at muscly thighs and arms Me too ![]() ![]() ![]() I'll second that. Enjoy the view ladies ![]() | |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
"Here to gawp at muscly thighs and arms Me too ![]() ![]() ![]() Totally agree. | |||
Reply privately | Reply in forum | Reply +quote |
"Here to gawp at muscly thighs and arms Me too ![]() ![]() I am the worlds worst for leg day... Thankfully my legs aren’t mega skinny... but I really need to pull my bloody finger out ![]() ![]() ![]() | |||
Reply privately | Reply in forum | Reply +quote |
"Here to gawp at muscly thighs and arms Me too ![]() ![]() ![]() ![]() Gets back to enjoying the pics of all of you beautiful men. Going to force myself back to the top to review them again but this time I may fab a few ![]() | |||
Reply privately | Reply in forum | Reply +quote |
"What's the best supplement for muscle mass? Need to pack on size Food is all you need, supplements are just gimmicks to steal your money. Creatine and all that bullshit isn't worth it. But there is some good supplements that help gain for those who have a fast metabolism I actually disagree on creatine, it's cheap as chips and hasee proven benefits all be it small. If you struggle to gain weight liquid calories are your friend. Totally agree with this... Realistically... Consuming more Calories is the only way to get big... Liquid calories are a very good option... why? Because as a drink, it won’t fill you up like solid calories do... so you can easily add a high calorie weight gainer shake to every meal if need be... I have CNP ProMass 2-3 times a day, straight after my meals... it seems to be doing the trick ![]() Extra gains on your belly that's it. | |||
Reply privately | Reply in forum | Reply +quote |
"Here to gawp at muscly thighs and arms Me too ![]() ![]() ![]() ![]() ![]() I appreciate your fabs ![]() | |||
Reply privately | Reply in forum | Reply +quote |
"Here to gawp at muscly thighs and arms Me too ![]() ![]() ![]() ![]() ![]() ![]() I’m appreciating the bodies ![]() | |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
"My thighs are in ![]() ![]() ![]() ![]() | |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
"What's the best supplement for muscle mass? Need to pack on size" Lots of food unless you get real supplements ![]() | |||
Reply privately | Reply in forum | Reply +quote |
"What's the best supplement for muscle mass? Need to pack on size Lots of food unless you get real supplements ![]() Those real supplements that make things shrink ![]() | |||
Reply privately | Reply in forum | Reply +quote |
"What's the best supplement for muscle mass? Need to pack on size" Watch jeff nippard on supplements science he breaks it down for you on youtube. Appart from that look out for natural ways to boost your testosterone levels | |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
Post new Message to Thread |
back to top | ![]() |