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Easter workout routine

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By *rLucky777 OP   Man
over a year ago

Leeds

How you gonna be burning off those excess Easter egg calories?

I’ve been doing kettlebells today.

10 front swings

10 one arm swings (L+R)

10 goblet squats

10 suitcase deadlifts (L+R)

4 Turkish get ups. (L+R)

X 3 rounds.

No rest between sets, 2 min rest between rounds.

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By *elshsunsWoman
over a year ago

Flintshire

New meet on Wed should burn a few calories

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