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"Hi can I join in please? (Kaz), I have got some slimming world books and my friend from work and I are going to be doing it together to give each other moral support. My target is to get to size 12, I am currently an 18, so 3 dress sizes in all. I am hoping to start next monday so will be weighing in the week after. Kazxx" Good luck kaz | |||
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"Despite the best efforts of some, I have been really good food wise for about the last 2 months. My kex keep fallin down, I'm two notches further in on my belt than I was a couple of months ago and I look like Demis Roussos in a couple of my t-shirts now. I refuse to go on a 'diet' : I just stick to no fried stuff, nothing over 3g fat per 100g and no sweeties - but I have a treat once a week, be it a bag of crisps, a piece of cake, a bacon butty. I don't weigh myself as a rule and will not have scales in the house. When I was at the diabetic nurse in September I was bang on 16 stone. I am back there at the end of November and if it hasn't dropped, that's it ! For me though, it isn't about vanity, more about being able to reap the benefits of my pension !" I did mine with portion control and exercise, dropped 4stone and went from dress size 20 to 12 in about 6 months! | |||
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"I started SW 9weeks ago, finding it really easy and i have lost 9lbs and it's staying off. Can i join too? " Of cause you can, ive just come back from class | |||
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"Got my class tommorow night, only one week ive put on i either stay the same of loose a 1lb. I get frustrated as i never loose a big amount just 1 or 2 lbs but happy with it. I got the christmas recipie book last week, looks great " Ive lost 7stone in a year and its averaged a healthy 2lb a week (just under) so im happy to loose it at that speed | |||
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"Got my class tommorow night, only one week ive put on i either stay the same of loose a 1lb. I get frustrated as i never loose a big amount just 1 or 2 lbs but happy with it. I got the christmas recipie book last week, looks great " Thats how I lose weight, really have to work at it and only ever lose 1 or 2 lb a week. I lost weight this time on my own, but when going to class previously I used to 'hate' those people who would lose 3, 4, 5 lb in a week. | |||
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"The 8lb I put on during my holiday to Gran Canaria came off in just about 1 week. Delighted with that! Not lost anymore, and really having an argument with myself at the moment. When I originally started losing weight, I had a weight and a dress size in mind. I have got to that dress size but am about 14lb off the weight. I am maintaining this weight at the moment but have quite got used to my size and whereas initially I thought I looked really slim, I am now not sure and think I should try for that other 14lb which would bring me down another dress size. Really can't make up my mind!" I had it in my head i wanted to be 9st 7lb and a size 12. But now ive decided i want to be 10stone. I want to look healthy and fuller in the face | |||
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"Got my class tommorow night, only one week ive put on i either stay the same of loose a 1lb. I get frustrated as i never loose a big amount just 1 or 2 lbs but happy with it. I got the christmas recipie book last week, looks great Ive lost 7stone in a year and its averaged a healthy 2lb a week (just under) so im happy to loose it at that speed" Are you still managing to lose weight or are you happy with where you are. I started about in November last year and lost 4stone in about 6 months have lost a further 1/2 stone in last 5 months. But am currently debating with myself as to whether I try and get another 14lb off! | |||
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"Got my class tommorow night, only one week ive put on i either stay the same of loose a 1lb. I get frustrated as i never loose a big amount just 1 or 2 lbs but happy with it. I got the christmas recipie book last week, looks great Ive lost 7stone in a year and its averaged a healthy 2lb a week (just under) so im happy to loose it at that speed Are you still managing to lose weight or are you happy with where you are. I started about in November last year and lost 4stone in about 6 months have lost a further 1/2 stone in last 5 months. But am currently debating with myself as to whether I try and get another 14lb off!" Ive still got 3stone 7lb to go and it has slowed up but still loosing. Think it will take about a year to loose the last 1/3rd of my weight but it is a way of life to me i just get on with it now | |||
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"Got my class tommorow night, only one week ive put on i either stay the same of loose a 1lb. I get frustrated as i never loose a big amount just 1 or 2 lbs but happy with it. I got the christmas recipie book last week, looks great Ive lost 7stone in a year and its averaged a healthy 2lb a week (just under) so im happy to loose it at that speed Are you still managing to lose weight or are you happy with where you are. I started about in November last year and lost 4stone in about 6 months have lost a further 1/2 stone in last 5 months. But am currently debating with myself as to whether I try and get another 14lb off! Ive still got 3stone 7lb to go and it has slowed up but still loosing. Think it will take about a year to loose the last 1/3rd of my weight but it is a way of life to me i just get on with it now" Thats amazing, I have got to a size 12, and like you I have just changed my life really and know for sure, unlike on previous occassion, that I will never put it back on. Just can't get my head around how I am going to lose another 14lb! | |||
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"Got my class tommorow night, only one week ive put on i either stay the same of loose a 1lb. I get frustrated as i never loose a big amount just 1 or 2 lbs but happy with it. I got the christmas recipie book last week, looks great Ive lost 7stone in a year and its averaged a healthy 2lb a week (just under) so im happy to loose it at that speed Are you still managing to lose weight or are you happy with where you are. I started about in November last year and lost 4stone in about 6 months have lost a further 1/2 stone in last 5 months. But am currently debating with myself as to whether I try and get another 14lb off!" If your happy thats the main thing but its goo to carry on going incase so easy to slip into bad habbits. Colder darker nights can't get out on the bike so thinking of things to fit around winter. | |||
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"Got my class tommorow night, only one week ive put on i either stay the same of loose a 1lb. I get frustrated as i never loose a big amount just 1 or 2 lbs but happy with it. I got the christmas recipie book last week, looks great Ive lost 7stone in a year and its averaged a healthy 2lb a week (just under) so im happy to loose it at that speed Are you still managing to lose weight or are you happy with where you are. I started about in November last year and lost 4stone in about 6 months have lost a further 1/2 stone in last 5 months. But am currently debating with myself as to whether I try and get another 14lb off! If your happy thats the main thing but its goo to carry on going incase so easy to slip into bad habbits. Colder darker nights can't get out on the bike so thinking of things to fit around winter." I am exactly the same, was running every night after work, but now its pitch black! | |||
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"Got my class tommorow night, only one week ive put on i either stay the same of loose a 1lb. I get frustrated as i never loose a big amount just 1 or 2 lbs but happy with it. I got the christmas recipie book last week, looks great Ive lost 7stone in a year and its averaged a healthy 2lb a week (just under) so im happy to loose it at that speed Are you still managing to lose weight or are you happy with where you are. I started about in November last year and lost 4stone in about 6 months have lost a further 1/2 stone in last 5 months. But am currently debating with myself as to whether I try and get another 14lb off! Ive still got 3stone 7lb to go and it has slowed up but still loosing. Think it will take about a year to loose the last 1/3rd of my weight but it is a way of life to me i just get on with it now Thats amazing, I have got to a size 12, and like you I have just changed my life really and know for sure, unlike on previous occassion, that I will never put it back on. Just can't get my head around how I am going to lose another 14lb! " Just looked at your photos and you look a perfect size to me. Is it really that important what the scales say in comparison to how you look. I do know that once you get something in your head its hard to get it out lol | |||
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"12st2 is apperently a healthy good weight for my height etc. Id like to get to 11stone but i think it's going to be really hard. Im at 13.9lb now, so i have a wee bit to go but positive ill get there x " You just have to keep at it 1 week at a time! Get to 12 2 first and then see how you feel. Good to have small goals so you feel like you are achieving things | |||
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"I lost 1lb today. I was disappointed as thats only 1lb in 4 weeks. I know it will come of but i feel horrible and fat today." At least its off! Have a look at some old pics or get out some old clothes to make you realise how well you have done! | |||
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"I lost 1lb today. I was disappointed as thats only 1lb in 4 weeks. I know it will come of but i feel horrible and fat today." you've done so well im sure you know after a while your body will come to a plateau, the closer you are to your goal the slower you loose it you may have lost 1 pound in 4 weeks but thats still another pound off dont get disheartened its the worse thing to make you think fuck it and go off the rails......believe me ive dont it may times just look at what you have lost over all rather than what your loosing each week and be proud of yourself x | |||
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"This is where I think my weight gain came from I couldn't go without a cpl of chocolate digestive with a bru!!! Oh I miss them, but well done on the 4st lose amazing " Thanks :D I have managed to get to 12and a half stone, but want to be 10 and a half which is the upper end of a healthy BMI for my height, but I don;t want to be slim.....I like my curves too much | |||
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"Well done diamonds, your body may be reaching a plateau of weight loss, but battle through it, don't get disheartened. There's plenty of people on this thread impressed with your commitment, me too." Thankyou, i did have 4 weeks with no loss and i did carry on. But have now lost again 4 weeks on the trot. I knew it was going to slow up. Ive lost the majority of it and come of the tablets so have achieved what i set out to achieve, im quiet happy now because this is my new way of life forever and i dont mind if it takes a year for the final 3 stone to come off. But not just me there has been some massive loses this year and i think this thread has been neglected lol | |||
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"Thankyou, i did have 4 weeks with no loss and i did carry on. But have now lost again 4 weeks on the trot. I knew it was going to slow up. Ive lost the majority of it and come of the tablets so have achieved what i set out to achieve, im quiet happy now because this is my new way of life forever and i dont mind if it takes a year for the final 3 stone to come off. But not just me there has been some massive loses this year and i think this thread has been neglected lol" I have lost 12lbs in 6/7 weeks but tail end of last week, I re-discovered my liking for scones, chips, chocolate & bread with loadsa butter. Need to get things back on track this week but proving hard. It's a bit like swinging : You don't have any meets for weeks and you aren't that arsed. But one bit of fun and you just want more, more, more | |||
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"Thankyou, i did have 4 weeks with no loss and i did carry on. But have now lost again 4 weeks on the trot. I knew it was going to slow up. Ive lost the majority of it and come of the tablets so have achieved what i set out to achieve, im quiet happy now because this is my new way of life forever and i dont mind if it takes a year for the final 3 stone to come off. But not just me there has been some massive loses this year and i think this thread has been neglected lol I have lost 12lbs in 6/7 weeks but tail end of last week, I re-discovered my liking for scones, chips, chocolate & bread with loadsa butter. Need to get things back on track this week but proving hard. It's a bit like swinging : You don't have any meets for weeks and you aren't that arsed. But one bit of fun and you just want more, more, more " You can take time off as long as you get back on track before any serious damage is done. I took the day off on sunday and got straight back on it. Have a little of what you fancy | |||
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"this thread is being seriously neglected. after my disastrious weigh in last week i lost 1.5lb this week bringing it back to 7.4 stone. im determind to get this 7 and half stone award that keeps evading me by early next year" you lost me - is 7.4 stone not less than 7 and a half ? or is the award a thing for keeping below the level over a number of weeks ? | |||
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"this thread is being seriously neglected. after my disastrious weigh in last week i lost 1.5lb this week bringing it back to 7.4 stone. im determind to get this 7 and half stone award that keeps evading me by early next year you lost me - is 7.4 stone not less than 7 and a half ? or is the award a thing for keeping below the level over a number of weeks ?" think as it lost 7 4 only needing 3 to get to 7 and a half | |||
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"this thread is being seriously neglected. after my disastrious weigh in last week i lost 1.5lb this week bringing it back to 7.4 stone. im determind to get this 7 and half stone award that keeps evading me by early next year you lost me - is 7.4 stone not less than 7 and a half ? or is the award a thing for keeping below the level over a number of weeks ?" you get an award at every half stone ive got 3lb to my 7 and half stone. | |||
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"this thread is being seriously neglected. after my disastrious weigh in last week i lost 1.5lb this week bringing it back to 7.4 stone. im determind to get this 7 and half stone award that keeps evading me by early next year you lost me - is 7.4 stone not less than 7 and a half ? or is the award a thing for keeping below the level over a number of weeks ? think as it lost 7 4 only needing 3 to get to 7 and a half " to coin your phrase just, thanks for making me even more 'confuddled' | |||
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"this thread is being seriously neglected. after my disastrious weigh in last week i lost 1.5lb this week bringing it back to 7.4 stone. im determind to get this 7 and half stone award that keeps evading me by early next year you lost me - is 7.4 stone not less than 7 and a half ? or is the award a thing for keeping below the level over a number of weeks ?you get an award at every half stone ive got 3lb to my 7 and half stone. " ah i see ! well when ya get the award, i hope you're avatar shall reflect said position stood on a podium holding ur award, looking all teary and singing the national anthem seriously tho diamond, you know you can do it, we know you can do it, so give it some welly and blitz that next half stone mark x | |||
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"Well done everyone - don't forget Slimming World doesn't close over Christmas so you can still get weighed, help you keep on track as much as you want to.....see you at the scales " grrrrrrrrrr its like a bloody slimming world outing reading this thread . My next weigh in is day after boxing day which works out perfectly. Im going to be a good girl. Think ive just lost 2lb running round tesco like an idiot and up and down the town lol | |||
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"Massive congratulations Feels amazing doesnt it x" Im back on a high, i was never going to give up because its just a way of life now but i was beginning to get disheartened but we have just been given a new pack so lots of goody recipes for the new year | |||
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"Well after my disastrous morning of dozing off and missing class, i got a lift to the next town tonight (how is that for dedication) and i lost(drum roll) 4lb yes over christmas and ive been so good and bloody deserve it. But as you know i was struggling well last two weeks ive lost 5 1/2lb and the only thing ive altered is i drink 3 pints of water a day now (6 mugs) now ive got used to drinking it im going to up it to 4 pints aday So I finally got my 7 1/2stone award weight total loss to date 7 stone 7 1/2lb" oh you bloody show off lol My weigh ins thursday, im dreading it, i know i'll have put on but i also know ive got to go face it so as i get back on track for next week, shouldnt be hard now as all our junks gone, i didnt go mad this year as i didnt want junk around the house for weeks after Been good today so if i stuck to it till thursday i shouldnt have done to bad, hopefully Anyway enough of my ramblings lol well done you | |||
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"Well after my disastrous morning of dozing off and missing class, i got a lift to the next town tonight (how is that for dedication) and i lost(drum roll) 4lb yes over christmas and ive been so good and bloody deserve it. But as you know i was struggling well last two weeks ive lost 5 1/2lb and the only thing ive altered is i drink 3 pints of water a day now (6 mugs) now ive got used to drinking it im going to up it to 4 pints aday So I finally got my 7 1/2stone award weight total loss to date 7 stone 7 1/2lb" Keep the good work up thats great its hard work losing weight been there | |||
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"Well after my disastrous morning of dozing off and missing class, i got a lift to the next town tonight (how is that for dedication) and i lost(drum roll) 4lb yes over christmas and ive been so good and bloody deserve it. But as you know i was struggling well last two weeks ive lost 5 1/2lb and the only thing ive altered is i drink 3 pints of water a day now (6 mugs) now ive got used to drinking it im going to up it to 4 pints aday So I finally got my 7 1/2stone award weight total loss to date 7 stone 7 1/2lb oh you bloody show off lol My weigh ins thursday, im dreading it, i know i'll have put on but i also know ive got to go face it so as i get back on track for next week, shouldnt be hard now as all our junks gone, i didnt go mad this year as i didnt want junk around the house for weeks after Been good today so if i stuck to it till thursday i shouldnt have done to bad, hopefully Anyway enough of my ramblings lol well done you " If it wasnt for the fact i really wanted to get this award i would of lapsed over christmas 90% of people do. Go get weighed then its over and done with. You know what will happen if you dont and i bet it wont be anywhere near as bad as you expectxx | |||
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"Hi can I join in please I am Chloe and can i just say a massive well done first of all on all you weight losses, I have been doing ww for 24 weeks now my youngest is only 26 weeks old and have lost to date 25 lb going from a size 18 to just going into a 14, but not lost my boobs LOL) xxxx have still got a way to go but think I am still doing ok over Christmas although I don't have my next weigh in till the 5th of Jan xxx" Of cause you can join in, these diet threads are to help us all and keep each other motivated | |||
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"Thank you so much sometimes I need a little bit of motivation LOL, just looking forward to the end result by summer I hope xxx" Think there will be a new thread going up new years day so we can start the year on a fresh start and all christmas put behind everyone lol | |||
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"Thank you so much sometimes I need a little bit of motivation LOL, just looking forward to the end result by summer I hope xxx Think there will be a new thread going up new years day so we can start the year on a fresh start and all christmas put behind everyone lol" Would be good for me. Need to lose a stone this year. | |||
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