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"I am a vegan, an 18st rugby playing vegan. Tips - don’t underestimate the quantity of food you’ll need to eat, to maintain my weight I eat 5 meals a day, more during off season if I want to add muscle etc... Download apps (deliciously Ella is good) Lots of good content on YouTube; I like AvantGardeVegan Eat things you enjoy, whatever happens you will lose weight if you remain on a proper vegan lifestyle. Find interesting places to eat. Pre-make massive pots of food. Final tip; see tip 1. Good luck! Plant power! " great post thank you. | |||
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"Do it man vegan 4 years, no regrets " Thanks. I'm a month in and have found it quite easy so far. Cutting out cheese is my biggest hurdle...but one that can be overcome. | |||
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"There's a page I follow on Facebook called Mouthwatering Vegan Recipes, and they are!" will get straight on to it, thanks. | |||
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"I am a vegan, an 18st rugby playing vegan. Tips - don’t underestimate the quantity of food you’ll need to eat, to maintain my weight I eat 5 meals a day, more during off season if I want to add muscle etc... Download apps (deliciously Ella is good) Lots of good content on YouTube; I like AvantGardeVegan Eat things you enjoy, whatever happens you will lose weight if you remain on a proper vegan lifestyle. Find interesting places to eat. Pre-make massive pots of food. Final tip; see tip 1. Good luck! Plant power! " Some great tips!! I've found the change to a vegan diet a challenge always good to see what others find useful! | |||
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