FabSwingers.com forum: Gymmmmnm

By (user no longer on site) OP
over a year ago

So who trains in the gym more than 3 times a week??

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By *tonMessCouple
over a year ago

Slough Windsor ish

Im at pro level with the vending machine

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By (user no longer on site) OP
over a year ago

Hahaha

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By (user no longer on site)
over a year ago

I run when Greggs is either closing or has a sale on.

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By (user no longer on site) OP
over a year ago

.........??

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By *aque meoffMan
over a year ago

chester le street

Try for at least 4 mate . You in good nick though bud

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By (user no longer on site)
over a year ago

4/5 times a week.

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By (user no longer on site)
over a year ago

Once every blue moon

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By (user no longer on site)
over a year ago

Every weekday have the weekend off

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By *udistnorthantsMan
over a year ago

Desborough

Joined the gym earlier this month. .. go 2 to 3 times a week depending on my shifts and days off

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By (user no longer on site)
over a year ago

"Once every blue moon

I've never seen a bl.......oh yeah. See what you did there.

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By (user no longer on site)
over a year ago

I go to the gym to have a perv.occasionally.

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By (user no longer on site)
over a year ago

I train 3 times a week

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By *ollyGWoman
over a year ago

Southampton

Never!

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By *alandNitaCouple
over a year ago

Scunthorpe

"So who trains in the gym more than 3 times a week?? "

I train at the gym Monday, Wednesday and Friday plus... I cycle the ten miles (each way) to work and back Tuesday, Wednesday and Thursday.

I train for general fitness and the cycling is my primary sport so I'm not concerned with bulk, only functional strength.

Cal

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By (user no longer on site) OP
over a year ago

I go 5-6 times a week... Always have done. Have the odd days of every now and then but try my best to gain good results...

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By (user no longer on site)
over a year ago

Stopped the gym to concentrate on swimming,fuck that lifting heavy weights(joints will be fucked later in life),i used to do my own bodyweight,pull ups.dips.press ups

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By *hatYorkLadMan
over a year ago

York

Twice a week, but I give myself a thorough beasting while I'm there. Don't have the time for more with working two jobs.

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By (user no longer on site) OP
over a year ago

Monday- chest

Tuesday - back

Wednesday - shoulders

Thursday - 10k run

Friday - Arms and abs

Saturday - leg day

Sunday REST DAY

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By (user no longer on site)
over a year ago

Tineye

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By *adyJayneWoman
over a year ago

Burnleyish (She/They)

I aim for 3, often manage 2 but I run at least 3 times a week and I'm trying to snowboard once a week at the moment too

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By *hoenixAdAstraWoman
over a year ago

Hiding in the shadows

"Tineye

Very popular on pinintrest it seems too

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By (user no longer on site)
over a year ago

"Tineye

Maybe op models for fitness magazines?

Peach x

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By (user no longer on site)
over a year ago

"Tineye

Very popular on pinintrest it seems too "

Think I know who's that torso is actually. And he's dead. Soooo....

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By *ensualtouch15Man
over a year ago

ashby de la zouch

"I go 5-6 times a week... Always have done. Have the odd days of every now and then but try my best to gain good results... "

I work out 4 to 6 times a week , I'm fairly fit but not fit enough to feature all over the internet I'd love to be fit enough to be on

250 × 246 - Antioch's Archive

See Google reverse for more details xxx

Op I'd be more careful with your pics seems the whole internet has stolen them x

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By (user no longer on site)
over a year ago

"Once every blue moon

I've never seen a bl.......oh yeah. See what you did there.

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By (user no longer on site)
over a year ago

"So who trains in the gym more than 3 times a week?? "

Professional athletes.

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By (user no longer on site)
over a year ago

What's a gym??

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By (user no longer on site)
over a year ago

Is 3 times a week standard? I go 5 times a week at least

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By (user no longer on site)
over a year ago

"So who trains in the gym more than 3 times a week?? "

In my mind i do

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By *pider-WomanWoman
over a year ago

Exeter, Bristol, Plymouth, Truro

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By *tonMessCouple
over a year ago

Slough Windsor ish

"So who trains in the gym more than 3 times a week??

In my mind i do

Its the thought that counts

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By (user no longer on site)
over a year ago

"Tineye

Very popular on pinintrest it seems too

Think I know who's that torso is actually. And he's dead. Soooo...."

The gym is no good for you after all then. Pass a doughnut.

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By (user no longer on site)
over a year ago

"So who trains in the gym more than 3 times a week??

In my mind i do

Its the thought that counts

Yeah i definitely think about it lol.

Every night i leave the yard after work..... but bed and netflix seems like a better idea

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By (user no longer on site)
over a year ago

"Tineye

Very popular on pinintrest it seems too

Think I know who's that torso is actually. And he's dead. Soooo....

The gym is no good for you after all then. Pass a doughnut. "

Jam or custard?

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By (user no longer on site)
over a year ago

"Tineye

Very popular on pinintrest it seems too

Think I know who's that torso is actually. And he's dead. Soooo....

The gym is no good for you after all then. Pass a doughnut.

Jam or custard?"

One of each

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By *heBirminghamWeekendMan
over a year ago

here

Yes - 6 days

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By (user no longer on site)
over a year ago

Hahaha! Op you've put new pics up, I hope that it's you this time

This place cracks me up

Peach x

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By *hoenixAdAstraWoman
over a year ago

Hiding in the shadows

"Hahaha! Op you've put new pics up, I hope that it's you this time

This place cracks me up

Peach x"

Well, it's most definitely not the same person as the previous photos.

Totaly different muscle definition, shape & tone... My professional opinion

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By *ensualtouch15Man
over a year ago

ashby de la zouch

"Hahaha! Op you've put new pics up, I hope that it's you this time

This place cracks me up

Peach x

Well, it's most definitely not the same person as the previous photos.

Totaly different muscle definition, shape & tone... My professional opinion

Mine too his is about 12 to 14 percent body fat and the pic that he borrowed is closer to 7

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By *rimson_RoseWoman
over a year ago

Lea Marston

I train 6 days a week - twice a day once it gets closer to my season. Not always in the gym though - usually 3 or 4 gym visits with S&C and indoor swimming.

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By (user no longer on site)
over a year ago

"I train 6 days a week - twice a day once it gets closer to my season. Not always in the gym though - usually 3 or 4 gym visits with S&C and indoor swimming. "

Keep it up you'll be solid

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By *uxom redCouple
over a year ago

Shrewsbury

I don't train at the gym but I do try and do yoga everyday.

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By *rimson_RoseWoman
over a year ago

Lea Marston

"I train 6 days a week - twice a day once it gets closer to my season. Not always in the gym though - usually 3 or 4 gym visits with S&C and indoor swimming.

Keep it up you'll be solid"

It's my standard routine, I follow periodised training plan through the year.

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By (user no longer on site)
over a year ago

me I go 4 times a week

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By (user no longer on site)
over a year ago

Think i will change my name too johny concrete

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By *iercedItMan
over a year ago

Manchester

I'm in recovery after massive shoulder surgery.

Pre-injury-pre-surgery I was 5-6 days. Approx 20 hours, some days was twice a day, a cardio session and a weights session, or gym based and specialist gear based session. I was just gearing up for my first strongman comp (only serious amateur not pro or anything) as I had my injury :/

Post-injury-pre-surgery, 3-4 days a week but only about 7-8 hours towards the end.

Post-surgery, now I'm just ramping up to 3-4 days about 10 hours.

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By *gnitemybodyWoman
over a year ago

Onestepoutofthedoor

"Think i will change my name too johny concrete"

Welcome!

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By (user no longer on site)
over a year ago

"Think i will change my name too johny concrete

Welcome!"

Im getting hard now

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By *arlo82Woman
over a year ago

the gym and random places

Meeeeeeeee

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By (user no longer on site)
over a year ago

"Meeeeeeeee"

Were can i get me some of those blue lips

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By *ingle Dad SeekingMan
over a year ago

Northern England

"Once every blue moon

That'll be tonight then.

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By *arlo82Woman
over a year ago

the gym and random places

"Meeeeeeeee

Were can i get me some of those blue lips"

Amazon if you really want blue lippy

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By (user no longer on site)
over a year ago

"Meeeeeeeee

Were can i get me some of those blue lips

Amazon if you really want blue lippy "

Would it rub off if you kiss?

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By (user no longer on site)
over a year ago

I've recently joined a gym and going 3 times a week. I definitely feel much fitter already. I'm enjoying the view as much as the exercise

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By (user no longer on site)
over a year ago

I do 3 spin classes a week and two sessions with a trainer.

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By (user no longer on site)
over a year ago

"I've recently joined a gym and going 3 times a week. I definitely feel much fitter already. I'm enjoying the view as much as the exercise

The view is as much my motivation as staying alive...3 times a week, same routine of running, stretching and weights/resistance machines each time..

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By *iggles and BeardyCouple
over a year ago

Bristol

Got upto 4 times a week, but new bipolar meds fucked it all up. Now trying again.

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By (user no longer on site)
over a year ago

Four times a week. Currently on a 2-split:

A - Chest, Back, Delts

B - Quads, Hams, Calves, Abs, Biceps, Triceps

Both sessions twice a week.

Currently using my garage which is converted into a gym.

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By (user no longer on site)
over a year ago

I try to

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By (user no longer on site)
over a year ago

3 to 5 times a week.

My shoulders bit dodgy at the moment so can do much

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