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Insomnia

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By *tonMess OP   Couple
over a year ago

Slough Windsor ish

I think i binge sleep.... i seem to go days with none then have a day or two out cold.

Anyone else suffer? What helps? God knows ive tried everything, i just spend the night pacing around or staring at the ceiling listening to cheffy snoring peacefully.

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By (user no longer on site)
over a year ago

suffer with it a lot, found nothing works, stress is a major factor for me with insomnia, i usually end up reading if i can’t sleep.

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By *tonMess OP   Couple
over a year ago

Slough Windsor ish

Same here.

The alarm will be going off in40 minutes. I came to bed at 10pm, slept for about an hour between 11pm and midnight, been awake since.

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By *lackbird1000Woman
over a year ago

Birmingham

Me too! And hard to be at work,the next day !

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By *tonMess OP   Couple
over a year ago

Slough Windsor ish


"Me too! And hard to be at work,the next day ! "

Thats the killer isnt it?

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By *ELLONS AND CREAMWoman
over a year ago

stourbridge area

Working nights messes me up

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By (user no longer on site)
over a year ago

I’ve never been a good sleeper, so I don’t worry about it now. The days I can’t sleep doesn’t make me any different in work.

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By (user no longer on site)
over a year ago

irregular work hours and stress..... need a holiday but then we party and don't sleep yet we don't complain then lol

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By *uicy72Woman
over a year ago

North Colchester

I know the feeling !

Not slept at all yet

This pleurisy and coughing is killing me

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By *lackbird1000Woman
over a year ago

Birmingham


"Me too! And hard to be at work,the next day !

Thats the killer isnt it? "
yes I tried everything , herbal remedies kalms ! Nothing works !

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By *tonMess OP   Couple
over a year ago

Slough Windsor ish


"Me too! And hard to be at work,the next day !

Thats the killer isnt it? yes I tried everything , herbal remedies kalms ! Nothing works ! "

Ive been sent a link to a self hypnosis thing im gonna try tonight

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