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"I cant sleep if to hot and have fan on in bedroom during the hot weather, cant stand my feet being warm either, have got out of bed in middle of night and had showers to cool down. " Believe it or not hot peppermint oil is good for cooling the feet. Mix it with some handcream and it cools you down xxx | |||
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"I cant sleep if to hot and have fan on in bedroom during the hot weather, cant stand my feet being warm either, have got out of bed in middle of night and had showers to cool down. Believe it or not hot peppermint oil is good for cooling the feet. Mix it with some handcream and it cools you down xxx" Thanks now going on shopping list, does it work for irretable legs as well xxx | |||
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"I cant sleep if to hot and have fan on in bedroom during the hot weather, cant stand my feet being warm either, have got out of bed in middle of night and had showers to cool down. Believe it or not hot peppermint oil is good for cooling the feet. Mix it with some handcream and it cools you down xxx Thanks now going on shopping list, does it work for irretable legs as well xxx" please let me know if it does work... poor FSM sometimes thinks hes sleeping with a kick boxer...... | |||
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"I cant sleep if to hot and have fan on in bedroom during the hot weather, cant stand my feet being warm either, have got out of bed in middle of night and had showers to cool down. Believe it or not hot peppermint oil is good for cooling the feet. Mix it with some handcream and it cools you down xxx Thanks now going on shopping list, does it work for irretable legs as well xxx please let me know if it does work... poor FSM sometimes thinks hes sleeping with a kick boxer...... " ok irritable legs can be a sign of dehydration. The supplement or gel you can use is Red Vine Leaf from health food shops. Keep it in the fridge to make it cool and it really helps. Good for heavy tired legs too. Also you can keep a spray mister by the bed for your feet. If you have a fan fill a bowl of ice and put that in front of it makes it colder. xx | |||
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"I cant sleep if to hot and have fan on in bedroom during the hot weather, cant stand my feet being warm either, have got out of bed in middle of night and had showers to cool down. Believe it or not hot peppermint oil is good for cooling the feet. Mix it with some handcream and it cools you down xxx Thanks now going on shopping list, does it work for irretable legs as well xxx please let me know if it does work... poor FSM sometimes thinks hes sleeping with a kick boxer...... ok irritable legs can be a sign of dehydration. The supplement or gel you can use is Red Vine Leaf from health food shops. Keep it in the fridge to make it cool and it really helps. Good for heavy tired legs too. Also you can keep a spray mister by the bed for your feet. If you have a fan fill a bowl of ice and put that in front of it makes it colder. xx " wow thanks for info.. i am willing to try anything..... currently take muti vits as read low iron levels can make ILS worse.. seems to have help it settle a bit. | |||
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" wow thanks for info.. i am willing to try anything..... currently take muti vits as read low iron levels can make ILS worse.. seems to have help it settle a bit." Have you had a blood test that says you have low iron? Because if you take supplements with iron in them and your count is normal then those can also cause ILS. Its a minefield xx | |||
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"Cold crisp sheets are best, though not very *ahem* flattering until I warm up " Maybe not for you but it does great things for my nipples! | |||
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" wow thanks for info.. i am willing to try anything..... currently take muti vits as read low iron levels can make ILS worse.. seems to have help it settle a bit. Have you had a blood test that says you have low iron? Because if you take supplements with iron in them and your count is normal then those can also cause ILS. Its a minefield xx" tell me about it lol .. my doc said its cos i dont exercise.. i pointed out my dad.... the marathon runner!! also suffers from it.... | |||
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"I cant sleep if to hot and have fan on in bedroom during the hot weather, cant stand my feet being warm either, have got out of bed in middle of night and had showers to cool down. Believe it or not hot peppermint oil is good for cooling the feet. Mix it with some handcream and it cools you down xxx Thanks now going on shopping list, does it work for irretable legs as well xxx please let me know if it does work... poor FSM sometimes thinks hes sleeping with a kick boxer...... ok irritable legs can be a sign of dehydration. The supplement or gel you can use is Red Vine Leaf from health food shops. Keep it in the fridge to make it cool and it really helps. Good for heavy tired legs too. Also you can keep a spray mister by the bed for your feet. If you have a fan fill a bowl of ice and put that in front of it makes it colder. xx " thanks for info, will go to health shop on friday when off work xxxx | |||
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"I thought this thread was about the Chinese Air Force! " I was thinking it was also about the Japanese Air Force. Banzai! | |||
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"I thought this thread was about the Chinese Air Force! I was thinking it was also about the Japanese Air Force. Banzai! " No because that would be inappropriate. | |||
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"I thought this thread was about the Chinese Air Force! I was thinking it was also about the Japanese Air Force. Banzai! " BANZAI! Daniel son!! The Japaneze didn't think it inappropriate when they bombed Pearl Harbour | |||
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