FabSwingers.com forum: Ideas please

By (user no longer on site) OP
over a year ago

So my gym membership expires this week and I don't want to renew because if I am honest although I went regularly I didn't enjoy it.

My question is this... What can I replace the gym with to ensure I maintain my exercise regime at least 3 times a week... And hopefully something not quite as expensive as a gym.

I want, if possible, something different but high impact, maybe I'm not going to get something but would really appreciate some ideas

Thanks all x

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By (user no longer on site)
over a year ago

"So my gym membership expires this week and I don't want to renew because if I am honest although I went regularly I didn't enjoy it.

My question is this... What can I replace the gym with to ensure I maintain my exercise regime at least 3 times a week... And hopefully something not quite as expensive as a gym.

I want, if possible, something different but high impact, maybe I'm not going to get something but would really appreciate some ideas

Thanks all x"

Quick answer is rampant sex.

Serious answer, are there any bootcamps?

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By (user no longer on site)
over a year ago

I’m knackered. You should do what I’ve been doing since 2pm yesterday.

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By *olgateMan
over a year ago

on the road to nowhere in particular

Find a class. Not necessarily as tough as boot camp

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By (user no longer on site) OP
over a year ago

"So my gym membership expires this week and I don't want to renew because if I am honest although I went regularly I didn't enjoy it.

My question is this... What can I replace the gym with to ensure I maintain my exercise regime at least 3 times a week... And hopefully something not quite as expensive as a gym.

I want, if possible, something different but high impact, maybe I'm not going to get something but would really appreciate some ideas

Thanks all x

Quick answer is rampant sex.

Serious answer, are there any bootcamps? "

If I could get sex 3 times a week I'd be sorted but since it's not... What is a bootcamp?

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By *ynecplCouple
over a year ago

Newcastle upon Tyne

There are many different options but first what bit exercise did you enjoy was it aerobic or weights?

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By (user no longer on site) OP
over a year ago

"Find a class. Not necessarily as tough as boot camp"

What kind of class...? This is what I need ideas of... I have no real idea what's out there.

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By (user no longer on site)
over a year ago

"I’m knackered. You should do what I’ve been doing since 2pm yesterday. "

Don’t talk with your mouth full

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By (user no longer on site) OP
over a year ago

"There are many different options but first what bit exercise did you enjoy was it aerobic or weights?"

Aerobic, I used to love step classes but they are not done any longer or certainly not around here

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By *ittle_brat_evie!!Woman
over a year ago

evesham

You can get all sorts of HIIT work outs on YouTube to follow. All body weight led so no fancy equipment needed

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By *radleywigginsMan
over a year ago

northwest

Abandon the gym and cycle to all your meets?

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By *layfullsamMan
over a year ago

Solihull

"So my gym membership expires this week and I don't want to renew because if I am honest although I went regularly I didn't enjoy it.

My question is this... What can I replace the gym with to ensure I maintain my exercise regime at least 3 times a week... And hopefully something not quite as expensive as a gym.

I want, if possible, something different but high impact, maybe I'm not going to get something but would really appreciate some ideas

Thanks all x"

Walking not dawdling is free especially if you can add up hill and across different terrain

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By (user no longer on site)
over a year ago

Buy yourself some skipping ropes. Skipping is high impact. Also go out running on grassy surface. Just some ideas. x

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By (user no longer on site)
over a year ago

Zumba seems popular with the ladies, or a body pump class. Aerobic and weight training takes a lot of personal discipline to maintain, especially if you exercise alone. Group sessions are more fun........stop that now, people.

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By (user no longer on site)
over a year ago

Boxercise

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By (user no longer on site)
over a year ago

"I’m knackered. You should do what I’ve been doing since 2pm yesterday.

Don’t talk with your mouth full

Ggggnnnnmmmppphhrrr

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By *icearmsMan
over a year ago

KIDLINGTON

Look for the body coach has lots of good workouts online that be done at home and suit your needs

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By *cduck and Blue eyesCouple
over a year ago

nr chester

Pole dancing classes, they can be as high or low impact as you feel you’re up too, plus you never know when it might come in handy that you’ve learnt how to do it

Mrs blue eyes

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By (user no longer on site) OP
over a year ago

"You can get all sorts of HIIT work outs on YouTube to follow. All body weight led so no fancy equipment needed "

Embarrassingly I need to ask what HIIT means?

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By *izzy RascallMan
over a year ago

Cardiff

"So my gym membership expires this week and I don't want to renew because if I am honest although I went regularly I didn't enjoy it.

My question is this... What can I replace the gym with to ensure I maintain my exercise regime at least 3 times a week... And hopefully something not quite as expensive as a gym.

I want, if possible, something different but high impact, maybe I'm not going to get something but would really appreciate some ideas

Thanks all x"

Join a sports club.

Badminton as an eg

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By (user no longer on site) OP
over a year ago

"Abandon the gym and cycle to all your meets?"

I don't have 3 meets a month never mind a year so I don't think that would get me very fit

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By (user no longer on site) OP
over a year ago

"So my gym membership expires this week and I don't want to renew because if I am honest although I went regularly I didn't enjoy it.

My question is this... What can I replace the gym with to ensure I maintain my exercise regime at least 3 times a week... And hopefully something not quite as expensive as a gym.

I want, if possible, something different but high impact, maybe I'm not going to get something but would really appreciate some ideas

Thanks all x

Walking not dawdling is free especially if you can add up hill and across different terrain"

I'm already doing this every lunch time at work (started on 2nd)

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By (user no longer on site) OP
over a year ago

"Buy yourself some skipping ropes. Skipping is high impact. Also go out running on grassy surface. Just some ideas. x"

Thank you

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By *ittle_brat_evie!!Woman
over a year ago

evesham

"You can get all sorts of HIIT work outs on YouTube to follow. All body weight led so no fancy equipment needed

Embarrassingly I need to ask what HIIT means?

High intensity interval training. Short bursts of different exercises that work your whole body.

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By (user no longer on site) OP
over a year ago

"Zumba seems popular with the ladies, or a body pump class. Aerobic and weight training takes a lot of personal discipline to maintain, especially if you exercise alone. Group sessions are more fun........stop that now, people.

Don't you still have to pay gym membership for these though?

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By (user no longer on site)
over a year ago

i joined a new gym (helps)

and good sex is great but when i go out i do dance alot

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By (user no longer on site)
over a year ago

"I’m knackered. You should do what I’ve been doing since 2pm yesterday.

Don’t talk with your mouth full

Ggggnnnnmmmppphhrrr

You could always share that mouthful!

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By (user no longer on site) OP
over a year ago

"Boxercise"

I actually like the idea of this.. Definitely one to seriously look into

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By (user no longer on site)
over a year ago

From what I’ve heard (yet to do it myself though) but yoga/hot yoga is suppose to be a cracking workout for you

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By (user no longer on site) OP
over a year ago

"Look for the body coach has lots of good workouts online that be done at home and suit your needs "

Thank you

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By (user no longer on site)
over a year ago

Kettlebells.

Reasonably cheap,you can buy 2 or 3 different weights for the price of one month gym membership.

There are loads of tutorials on YouTube on how to use them.

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By *hinypants77Man
over a year ago

Leeds

Do a internet search of all gym classes in your area. Circuit training, HIIT, boxercise, yoga, kettlebells, spinning, martial arts or whatever.

Try them all out and see which ones you enjoy and which ones are effective.

If you want to train at home too just get a exercise mat and a kettlebell. There’s tons of free training videos on YouTube that you can train along with. Make a plan and stick to it. Good luck!

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By *rjimMan
over a year ago

nr bristol

clean your house. It's free and you are killing 2 birds with one stone.

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By *yldstyleWoman
over a year ago

A world of my own

I love swimming. Full body work out and then some steam room, sauna or Jacuzzi time after if I work hard enough. Plus you can mix up the locations.

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By (user no longer on site) OP
over a year ago

"Pole dancing classes, they can be as high or low impact as you feel you’re up too, plus you never know when it might come in handy that you’ve learnt how to do it

Mrs blue eyes

Don't think I have the physique for that lol

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By (user no longer on site) OP
over a year ago

"So my gym membership expires this week and I don't want to renew because if I am honest although I went regularly I didn't enjoy it.

My question is this... What can I replace the gym with to ensure I maintain my exercise regime at least 3 times a week... And hopefully something not quite as expensive as a gym.

I want, if possible, something different but high impact, maybe I'm not going to get something but would really appreciate some ideas

Thanks all x

Join a sports club.

Badminton as an eg"

How expensive / inexpensive does this work out please?

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By (user no longer on site) OP
over a year ago

"You can get all sorts of HIIT work outs on YouTube to follow. All body weight led so no fancy equipment needed

Embarrassingly I need to ask what HIIT means?

High intensity interval training. Short bursts of different exercises that work your whole body. "

Brilliant thanks

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By (user no longer on site)
over a year ago

Not high impact but power walking and yoga keeps me fit.

Also considering taking up water aerobics. Maybe swimming OP ?

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By (user no longer on site) OP
over a year ago

"i joined a new gym (helps)

and good sex is great but when i go out i do dance alot "

I didn't enjoy the gym tho that's the problem I have

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By *iss_tressWoman
over a year ago

London

"So my gym membership expires this week and I don't want to renew because if I am honest although I went regularly I didn't enjoy it.

My question is this... What can I replace the gym with to ensure I maintain my exercise regime at least 3 times a week... And hopefully something not quite as expensive as a gym.

I want, if possible, something different but high impact, maybe I'm not going to get something but would really appreciate some ideas

Thanks all x"

YouTube...and dedication. You don't need fancy equipment either.

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By *lla_maiWoman
over a year ago

staffordshire

If you enjoyed doing step aerobics you could always buy one, and do it at home, theres many videos on youtube of different levels to do it along to.

To be fair you can find videos to most things on there if you want to do things at home instead of the gym. However i find im less motivated on my own than in a class

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By (user no longer on site) OP
over a year ago

"From what I’ve heard (yet to do it myself though) but yoga/hot yoga is suppose to be a cracking workout for you"

I'll have to Google to see if there is any around here or near where I work.

Kind of like the idea of yoga

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By * and M lookingCouple
over a year ago

Worcester

Never been into a gym in my life.

I just do 2 sets of 2 miles with the pooch every day to keep in trim and eat a sensible diet.

Mrs M x

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By (user no longer on site) OP
over a year ago

"Kettlebells.

Reasonably cheap,you can buy 2 or 3 different weights for the price of one month gym membership.

There are loads of tutorials on YouTube on how to use them."

Is this like weights?

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By (user no longer on site) OP
over a year ago

"Do a internet search of all gym classes in your area. Circuit training, HIIT, boxercise, yoga, kettlebells, spinning, martial arts or whatever.

Try them all out and see which ones you enjoy and which ones are effective.

If you want to train at home too just get a exercise mat and a kettlebell. There’s tons of free training videos on YouTube that you can train along with. Make a plan and stick to it. Good luck!

This is what I am trying to do.. I stuck with the gym although I didn't enjoy it but I want to find something I will enjoy

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By (user no longer on site) OP
over a year ago

"clean your house. It's free and you are killing 2 birds with one stone."

Absolutely not!!!

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By (user no longer on site) OP
over a year ago

"I love swimming. Full body work out and then some steam room, sauna or Jacuzzi time after if I work hard enough. Plus you can mix up the locations. "

Yes I like swimming too although I'm not a strong swimmer

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By (user no longer on site) OP
over a year ago

"Not high impact but power walking and yoga keeps me fit.

Also considering taking up water aerobics. Maybe swimming OP ?"

Yes, thank you

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By *izzy RascallMan
over a year ago

Cardiff

"So my gym membership expires this week and I don't want to renew because if I am honest although I went regularly I didn't enjoy it.

My question is this... What can I replace the gym with to ensure I maintain my exercise regime at least 3 times a week... And hopefully something not quite as expensive as a gym.

I want, if possible, something different but high impact, maybe I'm not going to get something but would really appreciate some ideas

Thanks all x

Join a sports club.

Badminton as an eg

How expensive / inexpensive does this work out please? "

Probably £50 a year and £4 a session.

Complete guess.

I pay twice that for my sport but it's outdoors on AstroTurf so should be more expensive.

You should be able to go down the badminton or even tennis route without too much expense and it'll widen your social circle for free.

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By *ittle_brat_evie!!Woman
over a year ago

evesham

"Never been into a gym in my life.

I just do 2 sets of 2 miles with the pooch every day to keep in trim and eat a sensible diet.

Mrs M x"

Clearly you have a good metabolism.... Like those annoying people who can eat as much chocolate as they want and never put on weight. Congratulations... Not everyone is so lucky.

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By (user no longer on site) OP
over a year ago

"Never been into a gym in my life.

I just do 2 sets of 2 miles with the pooch every day to keep in trim and eat a sensible diet.

Mrs M x"

I have the eating part cracked... I've lost 10st (and working towards another 3), but I want to exercise to keep the momentum and do something I enjoy.

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By (user no longer on site) OP
over a year ago

"So my gym membership expires this week and I don't want to renew because if I am honest although I went regularly I didn't enjoy it.

My question is this... What can I replace the gym with to ensure I maintain my exercise regime at least 3 times a week... And hopefully something not quite as expensive as a gym.

I want, if possible, something different but high impact, maybe I'm not going to get something but would really appreciate some ideas

Thanks all x

Join a sports club.

Badminton as an eg

How expensive / inexpensive does this work out please?

Probably £50 a year and £4 a session.

Complete guess.

I pay twice that for my sport but it's outdoors on AstroTurf so should be more expensive.

You should be able to go down the badminton or even tennis route without too much expense and it'll widen your social circle for free."

Thanks... That's good to know

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By (user no longer on site) OP
over a year ago

"Never been into a gym in my life.

I just do 2 sets of 2 miles with the pooch every day to keep in trim and eat a sensible diet.

Mrs M x

Clearly you have a good metabolism.... Like those annoying people who can eat as much chocolate as they want and never put on weight. Congratulations... Not everyone is so lucky. "

I'm not!

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By *eliciousladyWoman
over a year ago

Sometimes U.K

Try jogging or power walking, great for cardio and stamina. Headphones on with motivational music helps

Also, you could set yourself a daily wake up routine of 20 press ups or sit ups, there’s plenty of phone apps for home fitness.

Might take a few tries to find what you really enjoy, well done for keeping at it though

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By *-aint-a-crowdCouple
over a year ago

lingerie n heels

Get yourself the Insanity DVD, it’s great and you do it at home. It’s about £50 for the DVD set but it really works x

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By (user no longer on site)
over a year ago

"Get yourself the Insanity DVD, it’s great and you do it at home. It’s about £50 for the DVD set but it really works x"

Insanity worked really well for me when I was training for tough mudder.

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By (user no longer on site) OP
over a year ago

"Try jogging or power walking, great for cardio and stamina. Headphones on with motivational music helps

Also, you could set yourself a daily wake up routine of 20 press ups or sit ups, there’s plenty of phone apps for home fitness.

Might take a few tries to find what you really enjoy, well done for keeping at it though "

Thank you so much

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By (user no longer on site) OP
over a year ago

"Get yourself the Insanity DVD, it’s great and you do it at home. It’s about £50 for the DVD set but it really works x

Insanity worked really well for me when I was training for tough mudder."

Sounds like I could get this and start here while trying to find something else to do.. Thanks both posters

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By (user no longer on site)
over a year ago

Can you cycle to work?

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By (user no longer on site)
over a year ago

"So my gym membership expires this week and I don't want to renew because if I am honest although I went regularly I didn't enjoy it.

My question is this... What can I replace the gym with to ensure I maintain my exercise regime at least 3 times a week... And hopefully something not quite as expensive as a gym.

I want, if possible, something different but high impact, maybe I'm not going to get something but would really appreciate some ideas

Thanks all x"

Try some classes at a gym, they’re cheaper and way more specific to what you want to work on. HiiT classes are really intense and work you hard! X

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By (user no longer on site) OP
over a year ago

"Can you cycle to work?"

Not at the moment I work 23 miles from home!

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By (user no longer on site)
over a year ago

"Can you cycle to work?

Not at the moment I work 23 miles from home! "

Do it in small stages until you can do it in one?

Halfway by bus cycle the rest etc. I started doing it I work 35 miles from home and have to conquer saddleworth moor, took some doing but save both on fuel and gym membership now. Only do it two days a week it’s more than enough though!!!!

You can adjust your HIT as you like.

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By *iss SJWoman
over a year ago

Hull

I do HIIT at a place called gymophobics. A ladies only gym. No men,no mirrors, ten pieces of equipment, 3 minutes each piece so you’re done in half an hour. I go every other day in my way home from work and a Sunday morning. The members are all ages up to 70’s and the equipment can be tailored to suit your abilities.I’m the laziest person but I manage to do that and have been for nearly two years. Keeps me trim and toned and gives me energy too. They are a national company.

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By *cduck and Blue eyesCouple
over a year ago

nr chester

"Pole dancing classes, they can be as high or low impact as you feel you’re up too, plus you never know when it might come in handy that you’ve learnt how to do it

Mrs blue eyes

Don't think I have the physique for that lol "
. Oh my goodness anyone can pole dance, any physique, you can pay as you go, google your local beginners class and pop along and have a look, you don’t have to join in just have a look, you’ll be pleasantly surprised

Mrs blue eyes

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By * and M lookingCouple
over a year ago

Worcester

"Never been into a gym in my life.

I just do 2 sets of 2 miles with the pooch every day to keep in trim and eat a sensible diet.

Mrs M x

I have the eating part cracked... I've lost 10st (and working towards another 3), but I want to exercise to keep the momentum and do something I enjoy. "

Wow, well done on the weight loss, that's amazing.

I used to ride horses for a living so that kept me in shape.

See if you can find a pal or two and do the power walk thing, it works a treat and keeps the legs toned.

It can get a little tedious if you are out there on your own.

Mrs M x

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By (user no longer on site)
over a year ago

"Never been into a gym in my life.

I just do 2 sets of 2 miles with the pooch every day to keep in trim and eat a sensible diet.

Mrs M x

I have the eating part cracked... I've lost 10st (and working towards another 3), but I want to exercise to keep the momentum and do something I enjoy.

Wow, well done on the weight loss, that's amazing.

I used to ride horses for a living so that kept me in shape.

See if you can find a pal or two and do the power walk thing, it works a treat and keeps the legs toned.

It can get a little tedious if you are out there on your own.

Mrs M x"

That is an absolutely awesome achievement very well done to you!

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By (user no longer on site) OP
over a year ago

"I do HIIT at a place called gymophobics. A ladies only gym. No men,no mirrors, ten pieces of equipment, 3 minutes each piece so you’re done in half an hour. I go every other day in my way home from work and a Sunday morning. The members are all ages up to 70’s and the equipment can be tailored to suit your abilities.I’m the laziest person but I manage to do that and have been for nearly two years. Keeps me trim and toned and gives me energy too. They are a national company.

Now THIS like the sound of

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By (user no longer on site) OP
over a year ago

Thanks to those who have commented on my weight loss... It is something I'm very proud of as I have not gone to any slimming club, had surgery etc, I just put my arse into gear and did it

NB. Before people attack me for this I am NOT saying that slimming clubs or surgery are cheating /bad etc etc... I'm just proud of how *I* achieved mine

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By *hubaysiWoman
over a year ago

Leeds

Try Belly Dancing. It’s good, lots of fun and helps with ladies bits and the music is amazing!

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By (user no longer on site)
over a year ago

Get a pair of fell boots and take up dog walking..

I've a couple of collies if you need a dog....

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By *ady LickWoman
over a year ago

Northampton Somewhere

Zumba is great OP, there should be some classes near you. My instructor charges £4.50 a pop or £25 and you can go as much as you like

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By (user no longer on site) OP
over a year ago

"Try Belly Dancing. It’s good, lots of fun and helps with ladies bits and the music is amazing! "

Does it actually help get rid of your belly?

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By (user no longer on site) OP
over a year ago

"Get a pair of fell boots and take up dog walking..

I've a couple of collies if you need a dog...."

How they gonna get to me?

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By (user no longer on site) OP
over a year ago

"Zumba is great OP, there should be some classes near you. My instructor charges £4.50 a pop or £25 and you can go as much as you like

That does sound good price wise thanks

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By (user no longer on site)
over a year ago

I read that sex is not actually very efficient exercise.

Then again, research at Yale University found that not worrying about dying will add more years to your life (seven) than going to the gym or giving up smoking (three each).

I love telling joggers that. And the thing about jogging is for every minute you run, you get a minute back at the end of your lfe, when you need a nurse to wipe your arse. Mmmm, gimme more of that good stuff.

A brisk 45-minute walk is as good cardio-wise as a run.

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By *hubaysiWoman
over a year ago

Leeds

"Try Belly Dancing. It’s good, lots of fun and helps with ladies bits and the music is amazing!

Does it actually help get rid of your belly? "

It can do yes and it also tones you up, it’s great

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By * and M lookingCouple
over a year ago

Worcester

"Never been into a gym in my life.

I just do 2 sets of 2 miles with the pooch every day to keep in trim and eat a sensible diet.

Mrs M x

Clearly you have a good metabolism.... Like those annoying people who can eat as much chocolate as they want and never put on weight. Congratulations... Not everyone is so lucky. "

Its a double Whammy for me as I also have an Under active Thyroid.

The one that makes you gain weight easily.

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By (user no longer on site)
over a year ago

Don't you still have to pay gym membership for these though? "

Lots of local community centres and halls have freelancers running dedicated zumba classes. Pay per session..

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By (user no longer on site)
over a year ago

Rowing or cross trainer machine

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