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Who's planning a diet....again!

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By *ilmissplumpy OP   Woman
over a year ago

Wolverhampton

Am sure i won't be the only one planning to restart a healthy eating regime tomorrow (just after my sausage sandwich for breakfast)....

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By (user no longer on site)
over a year ago

Healthy eating. Not a diet.

Now I think I have my blood sorted, I can concentrate on my dietary needs.

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By *ilmissplumpy OP   Woman
over a year ago

Wolverhampton


"Healthy eating. Not a diet.

Now I think I have my blood sorted, I can concentrate on my dietary needs."

I do healthy eating, but ww insist it's a diet, even though i am never hungry & eat well

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By (user no longer on site)
over a year ago

Meeeee!

I’m staring the Couch to 5k App tomorrow and improving my diet.

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By (user no longer on site)
over a year ago

Me

Well healthier eating, minimal booze and more exercise

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By *ilmissplumpy OP   Woman
over a year ago

Wolverhampton

Good luck x

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By (user no longer on site)
over a year ago

Me, I shall be back to making better food choices and on my high protein diet again x

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By (user no longer on site)
over a year ago

Never use the word DIET its a punishipment word. Think about it.

Say your planning to eat healthly

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By (user no longer on site)
over a year ago

I do every year

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By (user no longer on site)
over a year ago

I might, Hubby has been going to slimming world since August and has lost just under 2 stones, so may join too, its just cake sings to me

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By (user no longer on site)
over a year ago


"Healthy eating. Not a diet.

Now I think I have my blood sorted, I can concentrate on my dietary needs."

Healthy eating, that's the way to think about it, not dieting. Stops you negatively thinking about what you're doing. Trust me, I lost 4 1/2 stone this year and that sort of thinking did help.

Good eating.

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By (user no longer on site)
over a year ago

My SlimmingWorld probation officer is trying his best bless him but I really fell off the wagon this festive season.

Sorry Man Janet but you’re going to cry when you see my weigh in. You won’t be top of the pops this week

Next week though. I’ll redeem myself.

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By *cornishcoupleCouple
over a year ago

st. austell

We are planning to start......again.

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By *uxom redCouple
over a year ago

Shrewsbury

I'm just going to eat more healthily

I did slimming world for a while but dog walking is great exercise.

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By *ilk_TrayMan
over a year ago

South

Hitting the gym this week after all the indulgence during the festive period.

Healthy eating is not a problem (sometimes)

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By *ilmissplumpy OP   Woman
over a year ago

Wolverhampton


"Hitting the gym this week after all the indulgence during the festive period.

Healthy eating is not a problem (sometimes)"

Yup am back at the gym after 3 months off post surgery. Just need a rehab programme from the trainer as i don't want to do any damage (i do weights, hate cardio).

Good luck x

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By (user no longer on site)
over a year ago


"Healthy eating. Not a diet.

Now I think I have my blood sorted, I can concentrate on my dietary needs.

Healthy eating, that's the way to think about it, not dieting. Stops you negatively thinking about what you're doing. Trust me, I lost 4 1/2 stone this year and that sort of thinking did help.

Good eating. "

Brilliant, congrats!

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By (user no longer on site)
over a year ago

Not planning a diet as such but more like a lifestyle change in regard to my nutrition as I eat too much shite. Too much chocolate and sugars so that's what I aim to cut down on

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By *gnitemybodyWoman
over a year ago

Onestepoutofthedoor

"My body is a temple,stop throwing junk in it" . I really need to listen to my inner self,those pringles and choccy were so nice though

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By (user no longer on site)
over a year ago

Nope, aiming for another 3-4 kg of muscle this year so a shit ton of food will be consumed.

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By (user no longer on site)
over a year ago

Not a diet but back to healthier eating and doing the c25k and i suppose a bit of normality at work lol.....can't believe I've just said that!

Newest thing i need/want is some regular sexersize I miss it

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By *uriousCouple999Couple
over a year ago

edinburgh

Back to healthy eating for us both tomorrow, far to many sweets & take aways been consumed over the holidays oops! D

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By (user no longer on site)
over a year ago

Fasting ...5:2 or 4:3. Best way to lose the pounds in my opinion.

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By (user no longer on site)
over a year ago


"Healthy eating. Not a diet.

Now I think I have my blood sorted, I can concentrate on my dietary needs.

Healthy eating, that's the way to think about it, not dieting. Stops you negatively thinking about what you're doing. Trust me, I lost 4 1/2 stone this year and that sort of thinking did help.

Good eating.

Brilliant, congrats! "

Can honestly say I've never visited a gym or specially exercised either. My doctor told me it wasn't necessary to lose weight and if you're not careful it can be counter productive! His reasoning was people leave gyms that go for a beer and a takeaway because they think they've lost the equivalent in calories.

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By *ooby birdWoman
over a year ago

North West

I'm starting mine Jan 20th my house will be treat free by then !

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By *aut-eWoman
over a year ago

South Wales

Healthy eating starts tomorrow, I’ve a 100km event in the summer to train for

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By *lmostthereMan
over a year ago

Southampton

I did a hard 45 minute erg after my row this morning and feel justified in stuffing my face with slices of dead cow and doorsteps of bread this evening.

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By *ophieslutTV/TS
over a year ago

Central

Not me - I don't want to participate in yo-yo dieting. I prefer longer term health and diet management and would start something different when it was right for me - I'm a bit resistant to changing by external prompts.

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