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"Alcohol is a known depressant, so you need to abstain rather than indulge at present, plus it won't help your finances if you have lost your job. (Really, do not punch a wall, you will just hurt your hand.) And getting a dog requires a lot more thought than just because you are lonely.What about when you get a job and are gone for 8 hours every day? Who will be lonely then? You need to focus on the day to day stuff, keeping it routine- getting up at a decent time- maybe for some physical exercise because that is known to lift your mood. Followed by lunch and then working on job hunting in the afternoon, cook and eat well. As for your long term- try and live in the moment, its easier, and try to remember that it is as unnatural to feel happy all the time as it is to feel sad all the time. Good luck xx" Wise post.. Pain is part of life OP...we`ve nearly all experienced the weight of it.. It will pass..running away into self pity rarely works..tho understandable.. Show some character...square yer shoulders..crash on..one foot in front of the other..with constructive actions....walks...friends etc.. The best of luck...and hope yer find your peace.. | |||
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"Alcohol is a known depressant, so you need to abstain rather than indulge at present, plus it won't help your finances if you have lost your job. (Really, do not punch a wall, you will just hurt your hand.) And getting a dog requires a lot more thought than just because you are lonely.What about when you get a job and are gone for 8 hours every day? Who will be lonely then? You need to focus on the day to day stuff, keeping it routine- getting up at a decent time- maybe for some physical exercise because that is known to lift your mood. Followed by lunch and then working on job hunting in the afternoon, cook and eat well. As for your long term- try and live in the moment, its easier, and try to remember that it is as unnatural to feel happy all the time as it is to feel sad all the time. Good luck xx Wise post.. Pain is part of life OP...we`ve nearly all experienced the weight of it.. It will pass..running away into self pity rarely works..tho understandable.. Show some character...square yer shoulders..crash on..one foot in front of the other..with constructive actions....walks...friends etc.. The best of luck...and hope yer find your peace.." I second this too! I've been there over the years, felt ruddy awful and considered so many times, "Why Me??". Yes, these are rough times for you, but I'm sorry if it all sounds like an old cliche, the only person who can make a go of this is yourself. Because no matter how many others want to help, they cannot build up your shift in atttiude and success without you doing something for yourself first. What I did was to see my GP, where I asked for counselling; don't be afraid to ask for it, and don't think you can handle it all by yourself! It was the best thing I ever did, and it got me back on track. I wish you the best. Good Luck. | |||
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"Time is the best healer, nothing anyone will say will make you feel better though xx" +1 Only you can tell when the time is right to move on, it will happen, just got to be tough and ride it out | |||
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"Time is the best healer, nothing anyone will say will make you feel better though xx" +1 | |||
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"I'm kind of in a rough place right now. Fiancee left me 4 weeks ago, she left the site, I had to move out, I've lost my job... I find myself really miserable and all i have to relieve that is drink, since she took our rabbits. I'm sick and tired of being told to cheer up, that it'll be all alright eventually, that there are plenty more fish in the sea. I just want to know how long i'm going to feel like i have had my heart ripped out and repeatedly stamped on." Its not good man if she has done that to u i would be well mad and sad too its bad karma 4 her and thats not good but you will get over her 4 sure | |||
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