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Fab Crap Runners' Club Register of Runners - last chance to join!

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By *rsTrellis OP   Woman
over a year ago

Cambridge

Hi everyone

It's just a couple of days until the official launch of the Fab Crap Runners' Club. I'll post a thread called Fab Crap Runners' Club Week One on 1st Jan.

If you're unsure what it's all about, the old thread explains (linked to below) but, in short, from 1st January, we're all going work through the Couch to 5k which is a nine-week running programme for absolute beginners, available on various free phone apps (I'm using Get Running). We're all expecting to be utterly crap at it but we're doing it anyway - yay us!

Old thread: https://m.fabswingers.com/forum/lounge/711745

New members are still very welcome - post on this thread and I'll add you to the list.

.

.

.

WITHOUT FURTHER ADO, IT GIVES ME GREAT PLEASURE TO INTRODUCE THE WONDERFUL, THE GORGEOUS, THE COURAGEOUS, THE POSSIBLY-DELUDED, FAB CRAP RUNNERS' CLUB MEMBERS!!!!!!!:

69!gent - Cambridge M

Adam1971 - Bedford M - got new trainers so ready to go!

Angiebu - Cannock Couple - running normally hurts.

Angiechesh - Crewe F - Previously downloaded the app but has not started it

bigcock 92 - Kidderminster M - Already started week one

BigJandTheBlonde - Horley Couple - Loves the gym but going on holiday with this running app

Bitch_and_Twat - wants to get back in shape

BlkDomWhtSubBiCple - F

Blue Narwhal - M - Needs to get running again

Blue Wonder - Sale M

Blue_Mickey - M - Needs a crowbar to get off the sofa!

bobtheredelephant - Long Eaton M - It been months since he last ran

DaisyDD - Kendal F - Needs to get back into shape

Evie - Evesham F - Restarting running for first time since August

FallenMadonna - Maidstone

Firestorm 500 - Coventry Couple

For Your Eyes Only! - Preston F - Started previously but stopped at week seven due to eye infection.

Frank n Betty - Spencerville F - Feels very unfit. Practising in Scotland.

Fred_n_Ginger30 - South Glos F - Has put on weight. Hated cross country at school.

friskynrisky - Essex Couple - Will start after finishing Toblerone!

Granny-Crumpet - Merseyside F - has a dodgy knee and may need CPR!

Hettsmanson - Stevenage M - Wants to change current routine

jackspop - Gosport M

kinkymishief - Manchester F - Wants to get fit and lose weight

Lets go on a adventure - Harrow M - Needs to get fit again

Lookingforlust - Peterborough M - Treadmill

LoubyLover - East Yorks F - Was thinking of doing this so the thread is ideal

lucylockett1966 - Thornaby F - Get fit for the new me. Can't run at all!

Makenchi - Ashvale M - Get back on form!

Merry_KissMac - Berkshire F - Need to move more

Messagethisbloke - Reading M - Doing this and Dry January

Micky-disco - Oxford M - Would like to do a run for Alzheimer's for his mum who is ill

Miles Away Girl - F - Can't even run around the sofa

Miss Innocent - Reading F - Prefers swimming but the local pool is rubbish

missdoris- London F - Is doing this and the gym

Morpork Watch - Worcester M - Feeling unfit.

MrsTrellis - East Anglia F - started this club in a moment of madness!

nandtfunfunfun - Luton Couple - Previously got to Week 4. Has a dog who will come along.

Nick007 - Sandy M - Done Couch to 5k before - would love to help.

northerndels1000 - Leeds F - Never run in her life. Doing coast to coast next year.

Oleyxxx - Southampton/London - M

Redangel_2013 - Southend F - Aiming for a marathon

SantaandtheGeekyElf - Couple - Wants to walk to work

signorina Chester - F - went to mini-triathlon training just once!

Smallcock43 - Blackpool M

sparkies - M

StaceyRox - Aberdeen F - Holiday food has gone to her hips

SteelHeels - F - Will be doing walking and fast-walking rather than running

Tightbuttloose - M - Needs motivation to go running

whiskygirl - Belfast - F

.

.

.

PEOPLE WHO POSTED ON THE ORIGINAL THREAD BUT I'M NOT SURE IF THEY'RE PLANNING TO RUN (PLEASE LET ME KNOW):

Autumn76 - Midlands F - Thinking about it

HarryJones1975 - Ely M

Licketysplits - F

pat-mustard - Suffolk M

Rachel London - Uxbridge TV - Wants local friends to run with. Already runs

TheGent247 - Mumbles M

.

.

.

EXPERIENCED RUNNERS WHO ARE HAPPY TO ADVISE NEWBIES:

Bitch_and_Twat - Bedford M - run several marathons but out of practice

Man-monkey - Malvern M

.

.

.

GOOD LUCK MESSAGES GRATEFULLY RECEIVED FROM OUR CROWD OF CHEERING SUPPORTERS:

Bike Monkey

blackbird1000

Erect-Jim

Jayc1290

jdhandy29

Lady Lick

Leo Liaisons

littlebeaver

Oral-wan Kenobi

Serendipity

.

.

.

So look out for the Week One thread which is coming soon.

Much love and Happy New Year to our fellow new runners. 2018 is our year to get fitter.

From MrsTrellis and Adam1971

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By *rsTrellis OP   Woman
over a year ago

Cambridge

I can't believe the formatting worked - I'm going for a little lie down.

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By (user no longer on site)
over a year ago

Am enjoying it need a little help with food tho x

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By *rsTrellis OP   Woman
over a year ago

Cambridge


"Am enjoying it need a little help with food tho x"

I’ll gently prod one of our experts to come and advise you.

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By (user no longer on site)
over a year ago

Careful lol with those nips watch u dont get joggers nipple

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By (user no longer on site)
over a year ago

My knees a too fucked to run so can I be a cheerleader?

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By *aughtySxTV/TS
over a year ago

Wigan Bolton North West

I’ve downlosded the app - does a treadmill count?

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By *ingAlMan
over a year ago

hereford

Great idea, I've been a runner for 40 years and still enjoy it.

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By *aya_69Woman
over a year ago

Stoke/Cheshire

This sounds fun, not sure it will be, I couldn't run for a bus, but I'll download the app and walk the dog, if I run I'd collapse and get black eyes

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By *rsTrellis OP   Woman
over a year ago

Cambridge


"Careful lol with those nips watch u dont get joggers nipple "

Thank you for your concern. So selfless.

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By *rsTrellis OP   Woman
over a year ago

Cambridge


"My knees a too fucked to run so can I be a cheerleader? "

You so can. Feel free to post encouragement.

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By *rsTrellis OP   Woman
over a year ago

Cambridge


"I’ve downlosded the app - does a treadmill count?"

Definitely. Providing you’re running on it that’s fine.

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By *rsTrellis OP   Woman
over a year ago

Cambridge


"Great idea, I've been a runner for 40 years and still enjoy it."

Thanks for your support.

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By (user no longer on site)
over a year ago

Sign me up MrsT!! I’ve even got new running shoes

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By *rsTrellis OP   Woman
over a year ago

Cambridge


"This sounds fun, not sure it will be, I couldn't run for a bus, but I'll download the app and walk the dog, if I run I'd collapse and get black eyes "

That’s fine. A couple of people are doing fast-walking when the app says run. It’s all good exercise.

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By *rsTrellis OP   Woman
over a year ago

Cambridge


"Sign me up MrsT!! I’ve even got new running shoes "

Why Polarbear73, how lovely to see you! I’ll add you to my list.

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By *aughtySxTV/TS
over a year ago

Wigan Bolton North West


"I’ve downlosded the app - does a treadmill count?

Definitely. Providing you’re running on it that’s fine. "

Fab count me in

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By (user no longer on site)
over a year ago

I (the misses) is determined to loose some weight and tone up in 2018.

Would love to join this running thread and used to love running as a teenager, but tried to run with my daughter earlier this year and gave up, to quick.

So I will join for motivation, but have taken to cycling rather than running, so will use your you can do this thread and cycle more next year x

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By (user no longer on site)
over a year ago

Park run tomorrow to kick start this endeavour

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By *xciter7169Man
over a year ago

The Midlands

Got to get back on this,what do I do? Feel such a dick running about

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By (user no longer on site)
over a year ago

You can happily add me to the list of experienced runners willing to offer advice

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By (user no longer on site)
over a year ago


"My knees a too fucked to run so can I be a cheerleader?

You so can. Feel free to post encouragement. "

I shall write a cheer

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By *xciter7169Man
over a year ago

The Midlands


"My knees a too fucked to run so can I be a cheerleader? "
Will you be wearing a cheerleaders outfit?

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By *itch and TwatCouple
over a year ago

Near Rushden Lakes


"Am enjoying it need a little help with food tho x

I’ll gently prod one of our experts to come and advise you. "

Hello Mr.BigCock, what seems to be the issue with food? x Twat

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By (user no longer on site)
over a year ago


"My knees a too fucked to run so can I be a cheerleader? Will you be wearing a cheerleaders outfit?"

Would you like me to?

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By *xciter7169Man
over a year ago

The Midlands


"My knees a too fucked to run so can I be a cheerleader? Will you be wearing a cheerleaders outfit?

Would you like me to? "
It would help

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By (user no longer on site)
over a year ago


"My knees a too fucked to run so can I be a cheerleader? Will you be wearing a cheerleaders outfit?

Would you like me to? It would help "

Ok.

Searches internet for appropriate attire.

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By *itch and TwatCouple
over a year ago

Near Rushden Lakes


"My knees a too fucked to run so can I be a cheerleader? Will you be wearing a cheerleaders outfit?

Would you like me to? It would help

Ok.

Searches internet for appropriate attire. "

Pics of our affiliation to the FCRC (or whatever it is?)...might post one of me in my trainers before the first outing on Jan 1st...hope it gets past admin though...would it help if we called ourselves foot fetishists?

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By (user no longer on site)
over a year ago


"Hi everyone

It's just a couple of days until the official launch of the Fab Crap Runners' Club. I'll post a thread called Fab Crap Runners' Club Week One on 1st Jan.

If you're unsure what it's all about, the old thread explains (linked to below) but, in short, from 1st January, we're all going work through the Couch to 5k which is a nine-week running programme for absolute beginners, available on various free phone apps (I'm using Get Running). We're all expecting to be utterly crap at it but we're doing it anyway - yay us!

Old thread: https://m.fabswingers.com/forum/lounge/711745

New members are still very welcome - post on this thread and I'll add you to the list.

.

.

.

WITHOUT FURTHER ADO, IT GIVES ME GREAT PLEASURE TO INTRODUCE THE WONDERFUL, THE GORGEOUS, THE COURAGEOUS, THE POSSIBLY-DELUDED, FAB CRAP RUNNERS' CLUB MEMBERS!!!!!!!:

69!gent - Cambridge M

Adam1971 - Bedford M - got new trainers so ready to go!

Angiebu - Cannock Couple - running normally hurts.

Angiechesh - Crewe F - Previously downloaded the app but has not started it

bigcock 92 - Kidderminster M - Already started week one

BigJandTheBlonde - Horley Couple - Loves the gym but going on holiday with this running app

Bitch_and_Twat - wants to get back in shape

BlkDomWhtSubBiCple - F

Blue Narwhal - M - Needs to get running again

Blue Wonder - Sale M

Blue_Mickey - M - Needs a crowbar to get off the sofa!

bobtheredelephant - Long Eaton M - It been months since he last ran

DaisyDD - Kendal F - Needs to get back into shape

Evie - Evesham F - Restarting running for first time since August

FallenMadonna - Maidstone

Firestorm 500 - Coventry Couple

For Your Eyes Only! - Preston F - Started previously but stopped at week seven due to eye infection.

Frank n Betty - Spencerville F - Feels very unfit. Practising in Scotland.

Fred_n_Ginger30 - South Glos F - Has put on weight. Hated cross country at school.

friskynrisky - Essex Couple - Will start after finishing Toblerone!

Granny-Crumpet - Merseyside F - has a dodgy knee and may need CPR!

Hettsmanson - Stevenage M - Wants to change current routine

jackspop - Gosport M

kinkymishief - Manchester F - Wants to get fit and lose weight

Lets go on a adventure - Harrow M - Needs to get fit again

Lookingforlust - Peterborough M - Treadmill

LoubyLover - East Yorks F - Was thinking of doing this so the thread is ideal

lucylockett1966 - Thornaby F - Get fit for the new me. Can't run at all!

Makenchi - Ashvale M - Get back on form!

Merry_KissMac - Berkshire F - Need to move more

Messagethisbloke - Reading M - Doing this and Dry January

Micky-disco - Oxford M - Would like to do a run for Alzheimer's for his mum who is ill

Miles Away Girl - F - Can't even run around the sofa

Miss Innocent - Reading F - Prefers swimming but the local pool is rubbish

missdoris- London F - Is doing this and the gym

Morpork Watch - Worcester M - Feeling unfit.

MrsTrellis - East Anglia F - started this club in a moment of madness!

nandtfunfunfun - Luton Couple - Previously got to Week 4. Has a dog who will come along.

Nick007 - Sandy M - Done Couch to 5k before - would love to help.

northerndels1000 - Leeds F - Never run in her life. Doing coast to coast next year.

Oleyxxx - Southampton/London - M

Redangel_2013 - Southend F - Aiming for a marathon

SantaandtheGeekyElf - Couple - Wants to walk to work

signorina Chester - F - went to mini-triathlon training just once!

Smallcock43 - Blackpool M

sparkies - M

StaceyRox - Aberdeen F - Holiday food has gone to her hips

SteelHeels - F - Will be doing walking and fast-walking rather than running

Tightbuttloose - M - Needs motivation to go running

whiskygirl - Belfast - F

.

.

.

PEOPLE WHO POSTED ON THE ORIGINAL THREAD BUT I'M NOT SURE IF THEY'RE PLANNING TO RUN (PLEASE LET ME KNOW):

Autumn76 - Midlands F - Thinking about it

HarryJones1975 - Ely M

Licketysplits - F

pat-mustard - Suffolk M

Rachel London - Uxbridge TV - Wants local friends to run with. Already runs

TheGent247 - Mumbles M

.

.

.

EXPERIENCED RUNNERS WHO ARE HAPPY TO ADVISE NEWBIES:

Bitch_and_Twat - Bedford M - run several marathons but out of practice

Man-monkey - Malvern M

.

.

.

GOOD LUCK MESSAGES GRATEFULLY RECEIVED FROM OUR CROWD OF CHEERING SUPPORTERS:

Bike Monkey

blackbird1000

Erect-Jim

Jayc1290

jdhandy29

Lady Lick

Leo Liaisons

littlebeaver

Oral-wan Kenobi

Serendipity

.

.

.

So look out for the Week One thread which is coming soon.

Much love and Happy New Year to our fellow new runners. 2018 is our year to get fitter.

From MrsTrellis and Adam1971"

It’s like watching the credits at the end of a Marvel movie!

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By *dam1971Man
over a year ago

Bedford

To give you some encouragement and because like a good sergeant I wouldn’t send you into battle unless I was prepared to go in myself, I’ve done my first run.

Yes, it’s possible. Yes it’s quite difficult but I did the run when the app told me to run and walked when it told me to walk. I didn’t stop to throw up no matter how much I wanted to.

If you’ve got worries about work or home life they are completely gone, you only think about doing the run so a break from your troubles is a nice thing.

I’m as unfit as anyone (really, yes even you) so if I can do it, you can too.

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By (user no longer on site)
over a year ago


"Hi everyone

It's just a couple of days until the official launch of the Fab Crap Runners' Club. I'll post a thread called Fab Crap Runners' Club Week One on 1st Jan.

If you're unsure what it's all about, the old thread explains (linked to below) but, in short, from 1st January, we're all going work through the Couch to 5k which is a nine-week running programme for absolute beginners, available on various free phone apps (I'm using Get Running). We're all expecting to be utterly crap at it but we're doing it anyway - yay us!

Old thread: https://m.fabswingers.com/forum/lounge/711745

New members are still very welcome - post on this thread and I'll add you to the list.

.

.

.

WITHOUT FURTHER ADO, IT GIVES ME GREAT PLEASURE TO INTRODUCE THE WONDERFUL, THE GORGEOUS, THE COURAGEOUS, THE POSSIBLY-DELUDED, FAB CRAP RUNNERS' CLUB MEMBERS!!!!!!!:

69!gent - Cambridge M

Adam1971 - Bedford M - got new trainers so ready to go!

Angiebu - Cannock Couple - running normally hurts.

Angiechesh - Crewe F - Previously downloaded the app but has not started it

bigcock 92 - Kidderminster M - Already started week one

BigJandTheBlonde - Horley Couple - Loves the gym but going on holiday with this running app

Bitch_and_Twat - wants to get back in shape

BlkDomWhtSubBiCple - F

Blue Narwhal - M - Needs to get running again

Blue Wonder - Sale M

Blue_Mickey - M - Needs a crowbar to get off the sofa!

bobtheredelephant - Long Eaton M - It been months since he last ran

DaisyDD - Kendal F - Needs to get back into shape

Evie - Evesham F - Restarting running for first time since August

FallenMadonna - Maidstone

Firestorm 500 - Coventry Couple

For Your Eyes Only! - Preston F - Started previously but stopped at week seven due to eye infection.

Frank n Betty - Spencerville F - Feels very unfit. Practising in Scotland.

Fred_n_Ginger30 - South Glos F - Has put on weight. Hated cross country at school.

friskynrisky - Essex Couple - Will start after finishing Toblerone!

Granny-Crumpet - Merseyside F - has a dodgy knee and may need CPR!

Hettsmanson - Stevenage M - Wants to change current routine

jackspop - Gosport M

kinkymishief - Manchester F - Wants to get fit and lose weight

Lets go on a adventure - Harrow M - Needs to get fit again

Lookingforlust - Peterborough M - Treadmill

LoubyLover - East Yorks F - Was thinking of doing this so the thread is ideal

lucylockett1966 - Thornaby F - Get fit for the new me. Can't run at all!

Makenchi - Ashvale M - Get back on form!

Merry_KissMac - Berkshire F - Need to move more

Messagethisbloke - Reading M - Doing this and Dry January

Micky-disco - Oxford M - Would like to do a run for Alzheimer's for his mum who is ill

Miles Away Girl - F - Can't even run around the sofa

Miss Innocent - Reading F - Prefers swimming but the local pool is rubbish

missdoris- London F - Is doing this and the gym

Morpork Watch - Worcester M - Feeling unfit.

MrsTrellis - East Anglia F - started this club in a moment of madness!

nandtfunfunfun - Luton Couple - Previously got to Week 4. Has a dog who will come along.

Nick007 - Sandy M - Done Couch to 5k before - would love to help.

northerndels1000 - Leeds F - Never run in her life. Doing coast to coast next year.

Oleyxxx - Southampton/London - M

Redangel_2013 - Southend F - Aiming for a marathon

SantaandtheGeekyElf - Couple - Wants to walk to work

signorina Chester - F - went to mini-triathlon training just once!

Smallcock43 - Blackpool M

sparkies - M

StaceyRox - Aberdeen F - Holiday food has gone to her hips

SteelHeels - F - Will be doing walking and fast-walking rather than running

Tightbuttloose - M - Needs motivation to go running

whiskygirl - Belfast - F

.

.

.

PEOPLE WHO POSTED ON THE ORIGINAL THREAD BUT I'M NOT SURE IF THEY'RE PLANNING TO RUN (PLEASE LET ME KNOW):

Autumn76 - Midlands F - Thinking about it

HarryJones1975 - Ely M

Licketysplits - F

pat-mustard - Suffolk M

Rachel London - Uxbridge TV - Wants local friends to run with. Already runs

TheGent247 - Mumbles M

.

.

.

EXPERIENCED RUNNERS WHO ARE HAPPY TO ADVISE NEWBIES:

Bitch_and_Twat - Bedford M - run several marathons but out of practice

Man-monkey - Malvern M

.

.

.

GOOD LUCK MESSAGES GRATEFULLY RECEIVED FROM OUR CROWD OF CHEERING SUPPORTERS:

Bike Monkey

blackbird1000

Erect-Jim

Jayc1290

jdhandy29

Lady Lick

Leo Liaisons

littlebeaver

Oral-wan Kenobi

Serendipity

.

.

.

"

Official cheer leader;

.

.

Rachael xx

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By *dam1971Man
over a year ago

Bedford


"My knees a too fucked to run so can I be a cheerleader? Will you be wearing a cheerleaders outfit?

Would you like me to? It would help

Ok.

Searches internet for appropriate attire. "

I think we would all prefer inappropriate attire

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By *rsTrellis OP   Woman
over a year ago

Cambridge


"To give you some encouragement and because like a good sergeant I wouldn’t send you into battle unless I was prepared to go in myself, I’ve done my first run.

Yes, it’s possible. Yes it’s quite difficult but I did the run when the app told me to run and walked when it told me to walk. I didn’t stop to throw up no matter how much I wanted to.

If you’ve got worries about work or home life they are completely gone, you only think about doing the run so a break from your troubles is a nice thing.

I’m as unfit as anyone (really, yes even you) so if I can do it, you can too."

Yaaaaay!!! What a super star! One down, 26 to go. X

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By (user no longer on site)
over a year ago

I'd love to join, regular runner covering 5k and 10k, including Parkruns.

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By (user no longer on site)
over a year ago

I'm down for this

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By *rsTrellis OP   Woman
over a year ago

Cambridge


"

Official cheer leader;

.

.

Rachael xx "

Absolutely!!!

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By (user no longer on site)
over a year ago

Brilliant idea...good luck everyone

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By (user no longer on site)
over a year ago

Hi everyone, if anyone wants running or fitness advice give me a shout mrsyrellis has got me on her books

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By *rsTrellis OP   Woman
over a year ago

Cambridge


"Hi everyone, if anyone wants running or fitness advice give me a shout mrsyrellis has got me on her books "

Be afraid...

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By *ookingforlustMan
over a year ago

northants


"Am enjoying it need a little help with food tho x

I’ll gently prod one of our experts to come and advise you.

Hello Mr.BigCock, what seems to be the issue with food? x Twat

"

The child in me finds this reply very chuckle worthy

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By *ittle_brat_evie!!Woman
over a year ago

evesham

Nit even started yet and injured myself more than I was before!

Got cocky at a party last night and tried kicking a balloon while wearing killer heels.... Fell over and been hobbling round all day!

Been googling to see if you can still walk on a broken foot!

I'll catch you up as soon as my foot heels!

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By *itch and TwatCouple
over a year ago

Near Rushden Lakes


"To give you some encouragement and because like a good sergeant I wouldn’t send you into battle unless I was prepared to go in myself, I’ve done my first run.

Yes, it’s possible. Yes it’s quite difficult but I did the run when the app told me to run and walked when it told me to walk. I didn’t stop to throw up no matter how much I wanted to.

If you’ve got worries about work or home life they are completely gone, you only think about doing the run so a break from your troubles is a nice thing.

I’m as unfit as anyone (really, yes even you) so if I can do it, you can too."

Blimey Adam, that’s keen - Jan 1st for me, along with a new healthy régime, hangover permitting!

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By *dam1971Man
over a year ago

Bedford

Yeah, I was a bit nervous about how I’d feel on January 1st so I thought I’d get the first one done just to see that it’s possible.

I haven’t died yet and it’s been about 4 hours now, if I can do it then any of you can.

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By (user no longer on site)
over a year ago

Can i join the cheering crowd, share my own running story and seek some support from well wishers for my 1/2 Marathon later in the year?

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By *itch and TwatCouple
over a year ago

Near Rushden Lakes


"Yeah, I was a bit nervous about how I’d feel on January 1st so I thought I’d get the first one done just to see that it’s possible.

I haven’t died yet and it’s been about 4 hours now, if I can do it then any of you can."

Give us an update tomorrow morning on how your legs feel

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By *arryJones1975Man
over a year ago

ely

Have pm'd ya but am in and will catch up from mid january.

I regularly run to my butchers before the ladies leave at 1pm to have a flirt.

I was thinking more about parkrun to network socialise and flirt and to impress the fit girl on the train who does it (she is currently recovering from injury so my only chance to beat her lol)

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By *dam1971Man
over a year ago

Bedford


"Yeah, I was a bit nervous about how I’d feel on January 1st so I thought I’d get the first one done just to see that it’s possible.

I haven’t died yet and it’s been about 4 hours now, if I can do it then any of you can.

Give us an update tomorrow morning on how your legs feel "

I’m sure everything will be just fine

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By *rsTrellis OP   Woman
over a year ago

Cambridge


"Nit even started yet and injured myself more than I was before!

Got cocky at a party last night and tried kicking a balloon while wearing killer heels.... Fell over and been hobbling round all day!

Been googling to see if you can still walk on a broken foot!

I'll catch you up as soon as my foot heels! "

That’s an extremely impressive injury. I’ll list you on the Injuries Bench. Now go and get an X-ray!

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By (user no longer on site)
over a year ago

This is brilliant, well done gang and good luck

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By (user no longer on site)
over a year ago

Due to taking my mum home and working, i won't be able to start till the 6th but I'll be on it

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By *icky-discoMan
over a year ago

oxford

2nd day tomorrow

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By *icky-discoMan
over a year ago

oxford

The one I downloaded is call 5k runner

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By *icky-discoMan
over a year ago

oxford

Called

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By *SAchickWoman
over a year ago

Hillside desolate

I'm thinking about this but weighing up the possibility of total humiliation and failure

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By *itch and TwatCouple
over a year ago

Near Rushden Lakes


"I'm thinking about this but weighing up the possibility of total humiliation and failure "

Just like a single straight M on fab?

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By *udistnorthantsMan
over a year ago

Desborough

I ought to join in as i could do with getting beach ready before June next year

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By (user no longer on site)
over a year ago


"I'm thinking about this but weighing up the possibility of total humiliation and failure

Just like a single straight M on fab? "

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By (user no longer on site)
over a year ago

I'm in and very crap so perfect

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By (user no longer on site)
over a year ago


"My knees a too fucked to run so can I be a cheerleader? Will you be wearing a cheerleaders outfit?

Would you like me to? It would help

Ok.

Searches internet for appropriate attire.

I think we would all prefer inappropriate attire "

Ok; searches internet for inappropriate, appropriate attire

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By (user no longer on site)
over a year ago

Go on then I am in benji, I have downloaded c210k to push myself I am going try do 2 weeks a week if that makes sense

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By (user no longer on site)
over a year ago

I was debating starting again, so I'll join in. Haven't run really since I left the army.

I worked my route out yesterday which was 2.6miles so rather than work up to 5k, my aim will be to get around that bitch without stopping.

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By (user no longer on site)
over a year ago


"I was debating starting again, so I'll join in. Haven't run really since I left the army.

I worked my route out yesterday which was 2.6miles so rather than work up to 5k, my aim will be to get around that bitch without stopping. "

If it helps I’m happy to chase you round calling you a mong? I might also be able to rustle up some silver shadows...

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By *lueWonderMan
over a year ago

Preston.....ish

App downloaded...

Trainers dusted off...

Headphones located...

Think I'm good to go

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By (user no longer on site)
over a year ago


"My knees a too fucked to run so can I be a cheerleader? Will you be wearing a cheerleaders outfit?

Would you like me to? It would help

Ok.

Searches internet for appropriate attire.

I think we would all prefer inappropriate attire

Ok; searches internet for inappropriate, appropriate attire "

Surely what you’re wearing in your profile pic is perfect?

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By (user no longer on site)
over a year ago


"My knees a too fucked to run so can I be a cheerleader? Will you be wearing a cheerleaders outfit?

Would you like me to? It would help

Ok.

Searches internet for appropriate attire.

I think we would all prefer inappropriate attire

Ok; searches internet for inappropriate, appropriate attire

Surely what you’re wearing in your profile pic is perfect? "

And some sort of sports top either cropped or tied to one side?

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By (user no longer on site)
over a year ago


"I was debating starting again, so I'll join in. Haven't run really since I left the army.

I worked my route out yesterday which was 2.6miles so rather than work up to 5k, my aim will be to get around that bitch without stopping.

If it helps I’m happy to chase you round calling you a mong? I might also be able to rustle up some silver shadows..."

Lol don't knock. They were ugly as fuck but they were dead comfy

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By *aya_69Woman
over a year ago

Stoke/Cheshire

I've downloaded an app 30 mins every day week 1 I'm not going to survive the week

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By *dam1971Man
over a year ago

Bedford

The app that I have says it’s 3 days a week which is a fair commitment on its own

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By *ickey and MinnieCouple
over a year ago

South of Bath

Fuck it.....I’m In (mickey)

Have done this before and progressed to 11k over time so want to get back into it although very unfit now

Just need to keep my motivation up

Will do first run tomorrow

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By *rsTrellis OP   Woman
over a year ago

Cambridge

Welcome everyone!

One more day as Couch Potatoes... after that we’re runners!!!

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By *rsTrellis OP   Woman
over a year ago

Cambridge


"2nd day tomorrow "

Nice one!!! How was day one?

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By *aya_69Woman
over a year ago

Stoke/Cheshire


"The app that I have says it’s 3 days a week which is a fair commitment on its own "

That sounds better what app is that I down loaded 5k runner

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By *icky-discoMan
over a year ago

oxford


"2nd day tomorrow

Nice one!!! How was day one? "

Ok it was 25 minutes of walking and running and obviously 5 minutes at the start and finish warming up and down. Will let you know how tomorrow goes

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By (user no longer on site)
over a year ago


"I was debating starting again, so I'll join in. Haven't run really since I left the army.

I worked my route out yesterday which was 2.6miles so rather than work up to 5k, my aim will be to get around that bitch without stopping.

If it helps I’m happy to chase you round calling you a mong? I might also be able to rustle up some silver shadows...

Lol don't knock. They were ugly as fuck but they were dead comfy

"

They are indeed

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By *rsTrellis OP   Woman
over a year ago

Cambridge

Must eat all the chocolate in the house today.

Must eat that box of donuts.

Must eat that big cake thing.

#runningprep

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By *dam1971Man
over a year ago

Bedford


"The app that I have says it’s 3 days a week which is a fair commitment on its own

That sounds better what app is that I down loaded 5k runner "

I’m using Get Running on Apple. There are loads around on Apple and Android so have a look through some different ones

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By (user no longer on site)
over a year ago

I’m training for the Liverpool spring 10k and two Nantwich Triathlons this year. Wish me luck.

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By *parky4gMan
over a year ago

Cambridgeshire

Count me in but on 4 kg over x mas

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By (user no longer on site)
over a year ago

Only slightly bullied into this....

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By *itch and TwatCouple
over a year ago

Near Rushden Lakes


"Count me in but on 4 kg over x mas "

Weigh in tomorrow for Twat...might be an eye-opener...

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By *rsTrellis OP   Woman
over a year ago

Cambridge


"Only slightly bullied into this...."

Such lies...

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By *ickey and MinnieCouple
over a year ago

South of Bath

1st run done

Not too painful but long way to go

Using BBC couch to 5k, Michael Johnson is my trainer lol

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By *icky-discoMan
over a year ago

oxford


"2nd day tomorrow

Nice one!!! How was day one?

Ok it was 25 minutes of walking and running and obviously 5 minutes at the start and finish warming up and down. Will let you know how tomorrow goes "

Day 2 today nothing different apart from they upped it by 5 minutes

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By (user no longer on site)
over a year ago

I gave this a whirl whilst walking the dogs. I can confirm I looked a right idiot. The dogs were confused too.

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By *dam1971Man
over a year ago

Bedford


"I gave this a whirl whilst walking the dogs. I can confirm I looked a right idiot. The dogs were confused too. "

Excellent, you’ll fit in a treat

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By *arathon26Man
over a year ago

redditch

I started this three years ago. It took me 2.5 years till I ran my first (and only) marathon.

Please include me so I can cheer you all on. Couch to 5k is a fantastic way to get into running and get fit. It isn’t easy, I hurt after every run, but it’s worth it.

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By (user no longer on site)
over a year ago

I'll just observe this time if that's OK

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By (user no longer on site)
over a year ago


"My knees a too fucked to run so can I be a cheerleader? Will you be wearing a cheerleaders outfit?

Would you like me to? It would help

Ok.

Searches internet for appropriate attire.

I think we would all prefer inappropriate attire

Ok; searches internet for inappropriate, appropriate attire

Surely what you’re wearing in your profile pic is perfect?

And some sort of sports top either cropped or tied to one side? "

Oh, tied to one side without a doubt

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By *rsTrellis OP   Woman
over a year ago

Cambridge


"1st run done

Not too painful but long way to go

Using BBC couch to 5k, Michael Johnson is my trainer lol"

Nice one. You’re doing really well!

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By *itch and TwatCouple
over a year ago

Near Rushden Lakes


"1st run done

Not too painful but long way to go

Using BBC couch to 5k, Michael Johnson is my trainer lol

Nice one. You’re doing really well! "

Can I choose Gemma Atkinson from Strictly/Emmerdale as my running coach? No idea whether she can run, but she would definitely motivate me!

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By *wisted999Man
over a year ago

North Bucks

Just ran to my car because it was raining. Now sat with my legs in the air and 900mg of Gabapentin inside me.

Think I may sit this one out.

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By *ickey and MinnieCouple
over a year ago

South of Bath


"1st run done

Not too painful but long way to go

Using BBC couch to 5k, Michael Johnson is my trainer lol

Nice one. You’re doing really well! "

Thank you. The first one is always the worst!!

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By (user no longer on site)
over a year ago

Please can you include me I lost loads of weight in 2016 but spent 2017 gaining it again, so by that rule 2018 needs to shift the fat....

Mrs

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By *rsTrellis OP   Woman
over a year ago

Cambridge

NEW THREAD... NEW THREAD... NEW THREAD...

https://m.fabswingers.com/forum/lounge/713707

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