FabSwingers.com mobile

Join us FREE, we're FREE to use

Web's largest swingers site since 2006.

Already registered?
Login here

Back to forum list
Back to The Lounge

Average daily sleep

Jump to newest
 

By *oubyLover OP   Woman
over a year ago

East Yorkshire

My jawbone tells me my average sleep is over 10 hours a day. I’ve got B12 issues and wish I slept less as I could do so much more.

What’s your daily average sleep?

Reply privatelyReply in forumReply +quote
 

By *yldstyleWoman
over a year ago

A world of my own

Not enough..about 6 hours

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Not fucking enough.

I mean... About 6 hours a day.

Reply privatelyReply in forumReply +quote
 

By *ady LickWoman
over a year ago

Northampton Somewhere

7-8 hours but I could sleep for a lot longer than that.

If I could, I would!!!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

About 7 hrs. I would like at least 10

Reply privatelyReply in forumReply +quote
 

By *inky Biscuit DunkerMan
over a year ago

Gloucestershire

6 hours ish which is ok for someone my age. My body clock is a pain in the arse these days

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I'm averaging about 8 at the moment. Occasionally I have a night when I barely sleep and get up feeling frazzled.

Reply privatelyReply in forumReply +quote
 

By *oubyLover OP   Woman
over a year ago

East Yorkshire


"About 7 hrs. I would like at least 10 "

Believe me it’s a pain! Sometimes I work a morning then go to bed for lunch

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

About 5 if I'm lucky. Depends how bad the insomnia is x

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"About 7 hrs. I would like at least 10

Believe me it’s a pain! Sometimes I work a morning then go to bed for lunch "

It must be a nuisance to be that tired . Xx

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I usually get between 4 to 6 hours.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

It varies ... but on my new medication I'm getting good quality sleep even if not enough of it

Reply privatelyReply in forumReply +quote
 

By *uxom redCouple
over a year ago

Shrewsbury

Not enough an average night about 4 hours I'm lucky if I get 7 so when I can I try and catch up on sleep.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Around 5 to 6 hours..

Reply privatelyReply in forumReply +quote
 

By *icky-discoMan
over a year ago

oxford

4 to 6 hours

Reply privatelyReply in forumReply +quote
 

By *ady LickWoman
over a year ago

Northampton Somewhere


"I usually get between 4 to 6 hours. "

That's someone getting you ready for their arrival. You'll be used to sleeping that little already!!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"I usually get between 4 to 6 hours.

That's someone getting you ready for their arrival. You'll be used to sleeping that little already!!"

That's the silver lining.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

4-5 hours if I’m lucky and doesn’t matter how tired I am I don’t sleep well. Head hits pillow and I think that’s the trouble!

Reply privatelyReply in forumReply +quote
 

By *ady LickWoman
over a year ago

Northampton Somewhere


"I usually get between 4 to 6 hours.

That's someone getting you ready for their arrival. You'll be used to sleeping that little already!!

That's the silver lining. "

That's too cute

Reply privatelyReply in forumReply +quote
 

By *olly_AmberTV/TS
over a year ago

Live Sussex, Work London

5:20 on a good night

Reply privatelyReply in forumReply +quote
 

By *evil_u_knowMan
over a year ago

city

I was concerned about my sleeping cause I only sleep 4 to 5 hours a night, then some nights 6 hours.

A really really good night for me is 7 hours.

But thankfully most of it is deep sleep. If I do 6 hours sleep, 5 and half is deep.

Reply privatelyReply in forumReply +quote
 

By *DONToBEoNOSEYoMan
over a year ago

wolverhampton

Around 5 hours but I sleep shockingly!

No idea how I stay looking so good. Honestly...

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Normally about 5, which is never enough. Going to play abit of catch up this weekend. x

Reply privatelyReply in forumReply +quote
 

By *vbikerMan
over a year ago

morpeth

About four hours on a good night.

Reply privatelyReply in forumReply +quote
 

By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

Between 6 and 8 sometimes more. It depends if I'm working or not.

If my thyroid hormones are a bit hyper it's less.

Reply privatelyReply in forumReply +quote
 

By *ophieslutTV/TS
over a year ago

Central

About 7.5 hours - I'd like more and perceive more to be healthier

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

On average 6 hours some times I get lucky and get 7 other times unlucky and 5.

All depends where my work is the next day.

Ideally I need 8 on the weekends to help me recharge and not end up a grumpy sod!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I look forward to the weekend when I get about 8/9 hrs a night - during the week I get about 6 max

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

4/5 on a good night

Reply privatelyReply in forumReply +quote
 

By *lmostthereMan
over a year ago

Southampton

6 or so in the week. Nap tastic on weekend afternoons when I can.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Slept almost the whole day today as poorly.

Reply privatelyReply in forumReply +quote
 

By *oubyLover OP   Woman
over a year ago

East Yorkshire


"Slept almost the whole day today as poorly. "

Hope you feel better. I’ve heard lots of people lately hit by the flu so I’m probably safe the amount of time I spend in bed!

Reply privatelyReply in forumReply +quote
 

By *hoenixAdAstraWoman
over a year ago

Hiding in the shadows

4hrs, on a good night.

I often go 2-3 days on nothing more than a catnap.

The joys of ADHD!

Reply privatelyReply in forumReply +quote
 

By *r and mrs sanddancerCouple
over a year ago

BOLDON COLLIERY

i get 2hrs sleep, then I'm awake for 2hrs then get 4 hrs sleep

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Maybe 6-7, but disturbed..

Reply privatelyReply in forumReply +quote
 

By *lkDomWhtSubBiCpleCouple
over a year ago

Somewhere / Everywhere /Kinksville

23 hours

I’m a cat

Reply privatelyReply in forumReply +quote
 

By *lmostthereMan
over a year ago

Southampton


"4hrs, on a good night.

I often go 2-3 days on nothing more than a catnap.

The joys of ADHD! "

I honestly didn't know that insomnia was a symptom of ADHD.

Also I feel for you.

Reply privatelyReply in forumReply +quote
 

By *ittle earsMan
over a year ago

south oxfordshire

5 to 7 hours depending on the day of the week.

Reply privatelyReply in forumReply +quote
 

By *i1971Man
over a year ago

Cornwall

Insomnia kicking in currently so maybe 5hrs max & not necessarily in one undisturbed sleep

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Fall asleep about 2am. Awake again about 5/6am thenhave an hour or 2 in the afternoon

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

5-6 hours a night. Believe that as long as you are not suffering during the day the amount you sleep at night is right for you.

Reply privatelyReply in forumReply +quote
 

By *mmmMaybeCouple
over a year ago

West Wales

H sleeps for England & would hibernate if she could I have bouts of insomnia so usually five hours is all I get split in to smaller periods, sometimes none in a 24hrs

S

Reply privatelyReply in forumReply +quote
 

By *lla_maiWoman
over a year ago

staffordshire

Mine varies from week to week. It really depends on what my hours are. Im a bit of a night owl so getting to sleep early rarely happens. If i hsve a week of starting early it can be 4-5 hours a night, whereas if i get alot of late starts (after 11) it can be 8-9 hours.

But it never seens enough whatever i sleep

Reply privatelyReply in forumReply +quote
 

By *alandNitaCouple
over a year ago

Scunthorpe

This week's average is 7 hours 20 mins, according to my Fitbit.

Ideally I would like 8 hours a night.

Nita

Reply privatelyReply in forumReply +quote
 

By *alandNitaCouple
over a year ago

Scunthorpe

Mine is less than Anita... her snoring keeps me up.

Cal

Reply privatelyReply in forumReply +quote
 

By *hatYorkLadMan
over a year ago

York

5 - 6 hours a night, nowhere near enough considering how much training I do when sleep is vital for recovery! I don't have any trouble staying awake through the day but start feeling run down after a while. Every now and again I'll get some Zopiclone from my mum and knock myself out for the night.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"5 - 6 hours a night, nowhere near enough considering how much training I do when sleep is vital for recovery! I don't have any trouble staying awake through the day but start feeling run down after a while. Every now and again I'll get some Zopiclone from my mum and knock myself out for the night. "

Taking Zoliclone really doesn't sound like a sensible thing to do. What i missed from my previous post was that my doctor told me about the amount is sleep required. Many people survive and function perfectly well with only a few hours sleep, some even only have power naps, there's no definitive length.

Reply privatelyReply in forumReply +quote
 

By *oiluvfunMan
over a year ago

Penrith

I usually go to bed at midnight, and rise at 7, so 7 hours

Reply privatelyReply in forumReply +quote
 

By *issT35Woman
over a year ago

Cambridge

I like to have at least 8 hours sleep otherwise I'm a grumpy bitch!

Reply privatelyReply in forumReply +quote
 

By *laymates7Woman
over a year ago

Isle of Wight

About an hour a night but that’s a few 10 min naps and the rest of the night I’m wide awake just waiting for the day to begin. Been the same for best part of 30 years. I don’t remember what a proper nights sleep is.

Reply privatelyReply in forumReply +quote
 

By *ak777Man
over a year ago

shaw

when i was working 5 to 6 hours ,now i.m retired 10 hours 1 hour just resting ,it nice not getting up with the alarm.i never thought that this would happen to me ,hope if you hate your work like i did it it will it will happen to you .

Reply privatelyReply in forumReply +quote
 

By *wisted999Man
over a year ago

North Bucks

Try to aim for 8 hours. Could probably sleep for double that given the choice. Love sleeping.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

In bed about six hours.

My phone app said I get between 30 and 40 % sleep.

I don’t use it any more.

Reply privatelyReply in forumReply +quote
 

By *rank n BettyCouple
over a year ago

Not meeting

I’ve no idea. It feels like 4 but apparently is much longer. I often fall asleep at my desk too. I wish I could go to a sleep clinic

B x

Reply privatelyReply in forumReply +quote
 

By *octor DeleriumMan
over a year ago

Wellingborough

7 - 8 hours, 10 - 12 hours if I'm exhausted.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

3-4 hours more than enough for him Many Friday nights he doesn’t sleep at all as goes out shooting sill bugger but he functions fine without sleeping until Saturday nights

Reply privatelyReply in forumReply +quote
 

By *inky-MinxWoman
over a year ago

Grantham

I recently read an article that showed that less than 7 hours a night will shorten your life and/or give you Alzheimer's.

I can get sleep in 3-4 hour chunks but not all at night

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Probably 6 at the minute, which is good for me. Chronic insomniac with some restless leg syndrome thrown in. Never ever wake up feeling rested

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

This last week, about 3-4 hours.. not great

Reply privatelyReply in forumReply +quote
 

By *hatYorkLadMan
over a year ago

York


"5 - 6 hours a night, nowhere near enough considering how much training I do when sleep is vital for recovery! I don't have any trouble staying awake through the day but start feeling run down after a while. Every now and again I'll get some Zopiclone from my mum and knock myself out for the night.

Taking Zoliclone really doesn't sound like a sensible thing to do. What i missed from my previous post was that my doctor told me about the amount is sleep required. Many people survive and function perfectly well with only a few hours sleep, some even only have power naps, there's no definitive length."

Due to the nature of my second job I'm sometimes expected to go without sleep for days on end and still function mentally and physically, when I get home from that I can tell you I have no problem sleeping 12 hours then!! I don't take zopiclone often but if you've been going through a few weeks of insomnia and you're really starting to feel ill from it then it's a godsend to recharge the batteries

Reply privatelyReply in forumReply +quote
 

By *orkie321bWoman
over a year ago

Nottingham

I function best on 7-9 hours sleep a night.

At the moment I'm in the middle of a huge flare up of an illness and have had very disturbed sleep for a couple of weeks and am only getting about 4 hours in total.

I'm exhausted

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

5-6 hours, but I sleep well and just don't seem to need any more

Reply privatelyReply in forumReply +quote
 
 

By (user no longer on site)
over a year ago


"5 - 6 hours a night, nowhere near enough considering how much training I do when sleep is vital for recovery! I don't have any trouble staying awake through the day but start feeling run down after a while. Every now and again I'll get some Zopiclone from my mum and knock myself out for the night.

Taking Zoliclone really doesn't sound like a sensible thing to do. What i missed from my previous post was that my doctor told me about the amount is sleep required. Many people survive and function perfectly well with only a few hours sleep, some even only have power naps, there's no definitive length.

Due to the nature of my second job I'm sometimes expected to go without sleep for days on end and still function mentally and physically, when I get home from that I can tell you I have no problem sleeping 12 hours then!! I don't take zopiclone often but if you've been going through a few weeks of insomnia and you're really starting to feel ill from it then it's a godsend to recharge the batteries "

I wasn't being critical but days on end without sleep, you choice, but is it really worth it? I stopped working shifts to go on days, huge loss of pay but feel so much better for it.

Reply privatelyReply in forumReply +quote
Post new Message to Thread
back to top