FabSwingers.com forum: A cure for insomnia

By *verReadyGirth OP Man
over a year ago

city centre

Any recommendations?

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

"Any recommendations?"

Turn your gadgets off.

Reply privately

Reply in forum

Reply +quote

By *wisted2000Woman
over a year ago

under my rock cleethorpes

No idea but I’m keeping an eye on this thread

Reply privately

Reply in forum

Reply +quote

By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ

Count sheep and give them all names, but if one is called Dolly, watch out, it could be a clone

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

"Count sheep and give them all names, but if one is called Dolly, watch out, it could be a clone

do i include my inflatable sheep too?

Reply privately

Reply in forum

Reply +quote

By *.gerri.xTV/TS
over a year ago

North west

do i include my inflatable sheep too?"

Only if she Love Ewe

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

Zopiclone

. Seriously it’s the only thing that gives me a great night sleep, I was prescribed it after bereavement but I do still have some for when it’s really bad.

White noise is great too - I have a air purifier and putting that on helps me sleep

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

Not prying but if you drink stop, my sleep improved no end after a couple of weeks doing so.

Reply privately

Reply in forum

Reply +quote

By *appy squirrelWoman
over a year ago

Norwich

did we find a cure yet? because I am still awake

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

"Any recommendations?"

Hours of dirty filthy sex, followed by hours of passionate sex.

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

Have a couple of cups of chamomile tea before going up to bed, have a pee and have a nice wank into tissue you've already brought into bed so don't need to get up.

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

David Attenborough. I love him to pieces but I do always get so sleepy when I watch him!

Eve. X

Reply privately

Reply in forum

Reply +quote

By *uciyassMan
over a year ago

Leeds

A hammer ,2 bottles of whiskey. A packet of figrolls and a a cuddly toy

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

"David Attenborough. I love him to pieces but I do always get so sleepy when I watch him!

Eve. X"

Haha. How flattering for a man, 'your lovely, but when you talk I nod off.'

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

"David Attenborough. I love him to pieces but I do always get so sleepy when I watch him!

Eve. X

Haha. How flattering for a man, 'your lovely, but when you talk I nod off.'

ha ha. Atleast he has his uses. He is educational and then makes for a lovely nights sleep too!

Eve. X

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

Kiss, snog, avoid threads?

Reply privately

Reply in forum

Reply +quote

By *verReadyGirth OP Man
over a year ago

city centre

[Removed by poster at 20/11/17 09:25:09]

Reply privately

Reply in forum

Reply +quote

By *verReadyGirth OP Man
over a year ago

city centre

"Kiss, snog, avoid threads?"

Reply privately

Reply in forum

Reply +quote

By *verReadyGirth OP Man
over a year ago

city centre

"David Attenborough. I love him to pieces but I do always get so sleepy when I watch him!

Eve. X"

I had a repeat of Blue Planet on and it worked a treat, after 40 mins of Miss Wilkes suggestion.

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

Search up for the 4-7-8 technique...might help.

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

Zopiclone is addictive tho hard to stop.

Reply privately

Reply in forum

Reply +quote

By *ackDMissMorganCouple
over a year ago

Halifax

Lavender oil in bath/on pillows

Simonex has sometimes helped me too

Hot drink such as hot choc or herbal tea

Miss

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

"Lavender oil in bath/on pillows

Simonex has sometimes helped me too

Hot drink such as hot choc or herbal tea

Miss"

Excellent

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

Chloroform.

Well it works on my dates

Reply privately

Reply in forum

Reply +quote

By *abs..Woman
over a year ago

"Chloroform.

Well it works on my dates

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

"Chloroform.

Well it works on my dates

Hahaaa

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

Sex

Masturbation

Warm milk with honey

Switch off phone at least an hr before bed

No tv

Eat Brazil nuts before bed

Nice hot shower or bath before bed

Read

Rescue Remedy

Exercise daily. Hard workouts conk me out.

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

"Search up for the 4-7-8 technique...might help. "

The yoga breathing technique...excellent!

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

"Search up for the 4-7-8 technique...might help.

The yoga breathing technique...excellent! "

I didn't realise it was a yoga technique but it's helped me a few times when I've found myself staring into the black...clearing your mind is the hardest part.

Well for me

Reply privately

Reply in forum

Reply +quote

By *entenTeaCouple
over a year ago

Buckley North Wales

Try reading a few International Standards Organisation publications. Strongly recommend ISO17025

Reply privately

Reply in forum

Reply +quote

Post new Message to Thread