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Can't sleep

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By (user no longer on site) OP   
over a year ago

Working nights and lately cant sleep keep waking up way to early,then suffer for it on a night when I'm at work only recently started happing but I do have a lot on my mind.

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By (user no longer on site)
over a year ago

When I worked nights, I tried to stay up as long as possible after work.

So instead of getting in at 6 and going straight to bed, I would go to bed around 2, get up at 8, get ready and off to work

That way, when 6am rolled around the next day, I wasn't ready for bed

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By (user no longer on site)
over a year ago

Yeah, if you think about how long you'd have in an evening before work is at least the same before you go to bed after a night shift (or should I say sleep, might want to be in bed for other reasons )

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By (user no longer on site) OP   
over a year ago

I'm tired though when I get in then have about 4 hrs sleep wake up wide awake stsrt feeling tired at 7 pm having to set off to work at 9 15 pm and by time 4 am arrives im walking around work just to keep myself awake lol x

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By (user no longer on site)
over a year ago


"Working nights and lately cant sleep keep waking up way to early,then suffer for it on a night when I'm at work only recently started happing but I do have a lot on my mind."

The things on your mind will be the trigger, I'm the same the moment I am worrying about something sleep goes out the window x

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By (user no longer on site)
over a year ago

When I'm on nights I get in 8am chill have a cup of tea and bacon sarnie .

Go too bed have a lady wank and then i put eye plugs in and sleep till 4pm .get up nice bath and have my tea .then work again at 8pm

Some of my work mates stay awake till lunchtime but i can't I tried

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By (user no longer on site) OP   
over a year ago


"Working nights and lately cant sleep keep waking up way to early,then suffer for it on a night when I'm at work only recently started happing but I do have a lot on my mind.

The things on your mind will be the trigger, I'm the same the moment I am worrying about something sleep goes out the window x"
That's me fucked till March and I wish sometimes lol

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By (user no longer on site) OP   
over a year ago


"When I'm on nights I get in 8am chill have a cup of tea and bacon sarnie .

Go too bed have a lady wank and then i put eye plugs in and sleep till 4pm .get up nice bath and have my tea .then work again at 8pm

Some of my work mates stay awake till lunchtime but i can't I tried "

That's how I used to do it except the wank wasnt everyday lol but just lately its all gone out the window xx

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