FabSwingers.com forum: Feeling down

By *ario1981 OP Man
over a year ago

Clevedon

Ok so I’m feeling a bit down in the dumps not really sure why I thought about ringing the samaritans but I a fab forum kick in the balls might work

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By (user no longer on site)
over a year ago

[Removed by poster at 15/11/17 12:06:04]

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By (user no longer on site)
over a year ago

Don’t feel down the weekend is only a few days away and imagine how much fun you could be having by then!

Take it hour by hour day by day but just find little things that give you happiness.

I find loads of happiness on this site but that’s probably because I’m a massive perve ha

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By *ilbearniMan
over a year ago

peninsula

"Ok so I’m feeling a bit down in the dumps not really sure why I thought about ringing the samaritans but I a fab forum kick in the balls might work"

If you have thought about calling them , then you should.

Or call a mate, family member and have a matter. If in the house get out for a walk, chat with folk,go for a coffee. Even a trip to the shop and interaction with others is good.

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By *emini ManMan
over a year ago

There and to the left a bit

We all get down at times, and can't always quite put our finger on why - know I've been like that at times - all you can do is keep putting one foot in front of the other and try and focus on the positive things in life.

Which I know is easier said than done sometimes, but as someone else said, try and find something that makes you smile, or makes you happy, a favourite song, or comedy show and then move onto another positive thing.

Obviously if you can figure out what it is that is getting you down, you can possibly address it - but again know that is easier said than done sometimes.

Try and remain positive though, trust me I know how hard that can be - but you'll find the more you are able to, the more life becomes easier.

Good luck OP

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By *gnitemybodyWoman
over a year ago

Onestepoutofthedoor

I'm not sure I could kick anyone in the ball's

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By (user no longer on site)
over a year ago

SAD maybe? Only one more month until the days start getting longer.

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By (user no longer on site)
over a year ago

"Ok so I’m feeling a bit down in the dumps not really sure why I thought about ringing the samaritans but I a fab forum kick in the balls might work

If you have thought about calling them , then you should.

Or call a mate, family member and have a matter. If in the house get out for a walk, chat with folk,go for a coffee. Even a trip to the shop and interaction with others is good.

This.

You can even email the Samaritans if that's easier to deal with. I just checked- email details are on their website.

Hope you feel better OP. x

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By (user no longer on site)
over a year ago

When I’m feeling down, I put my headphones on with some music on full blast and just forget everything for a while. Then come back to my problems and tackle them with a more positive attitude. And the problems that are out of my control I just forget about

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By (user no longer on site)
over a year ago

"Ok so I’m feeling a bit down in the dumps not really sure why I thought about ringing the samaritans but I a fab forum kick in the balls might work"

Give them a call. It's exactly what they are there for. Sometimes just talking to a stranger who wants to listen to you can make the world of difference. They are an incredible bunch of people who just want to help.

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By (user no longer on site)
over a year ago

"Ok so I’m feeling a bit down in the dumps not really sure why I thought about ringing the samaritans but I a fab forum kick in the balls might work"

A kick in the balls is not the answer, try and talk to somebody about it.

If you don’t have anyone close to discuss your feelings with then the Samaritans are a great idea.

Everyone goes through periods of feeling the way you do, just open up and talk about it.

Try and concentrate on some positive things in your life op

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By *haremoreMan
over a year ago

Manchester

"Ok so I’m feeling a bit down in the dumps not really sure why I thought about ringing the samaritans but I a fab forum kick in the balls might work

A kick in the balls is not the answer, try and talk to somebody about it.

If you don’t have anyone close to discuss your feelings with then the Samaritans are a great idea.

Everyone goes through periods of feeling the way you do, just open up and talk about it.

Try and concentrate on some positive things in your life op

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By *uzzy NavelWoman
over a year ago

so near and yet so far....

"Ok so I’m feeling a bit down in the dumps not really sure why I thought about ringing the samaritans but I a fab forum kick in the balls might work"

Oooh sorry to hear this xx sending hugs x

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By *eviantdeliteWoman
over a year ago

Cheltenham

"Don’t feel down the weekend is only a few days away and imagine how much fun you could be having by then!

Take it hour by hour day by day but just find little things that give you happiness.

I find loads of happiness on this site but that’s probably because I’m a massive perve ha "

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By (user no longer on site)
over a year ago

It's difficult not to think of the simplicity of a spoonful of sugar.

Give yourself at least a little bit of what you like.

Hope your mojo is heading back to you soon.

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By *offee and Cream 2Couple (MM)
over a year ago

Loughborough

A damn good meal can work wonders!

get yourself down to your local carvery place,

Fill your plate to overflowing.

Guaranteed to lift your mood and cheer you up!

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By *luebell888Woman
over a year ago

Glasgowish

The winter months can be long and gloomy. Exercise and vitamin D help and drink plenty of water too.x

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By (user no longer on site)
over a year ago

"I'm not sure I could kick anyone in the ball's

It's all about technique and the correct footwear! I don't think it's what's needed though.

Hope you perk up soon op. People have posted some good advice for you

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By *opsy RogersWoman
over a year ago

London

Feeling down and miserable is a totally normal human emotion and it sucks but it is normal.

i hope it changes for you very soon.

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