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Are you also doing yoga?.

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By (user no longer on site) OP   
over a year ago

I have been doing it of and on, but this month I am doing it regular and I like it. I start of with surga namascara b then the other program, it lasts for about 1hr, the favourite position is downward dog, you also practise lots of breathing, 3 in hold 1 sec then out 5, the professionals can do it for 10 sec. I have started to get more flexible

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By (user no longer on site)
over a year ago

I do it once a week, purely to help with my back problems.

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By *rincess peachWoman
over a year ago

shits creek

Not yet but it's on the cards.

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By *inky Biscuit DunkerMan
over a year ago

Gloucestershire

I want to try it. Heads lots of positive comments about not only its healthy benefits but also from a relaxation point of view too.

Have downloaded an iPad app but - doesn't seem like the best way to start

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By (user no longer on site)
over a year ago


"Not yet but it's on the cards. "

I have a taster session booked in a couple of week's time. Looks like my yoga cherry's finally going to get popped.

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By *ophieslutTV/TS
over a year ago

Central

I love yoga and have done it for years. We'll have to train and start our own school Shag

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By *ensualtouch15Man
over a year ago

ashby de la zouch


"I have been doing it of and on, but this month I am doing it regular and I like it. I start of with surga namascara b then the other program, it lasts for about 1hr, the favourite position is downward dog, you also practise lots of breathing, 3 in hold 1 sec then out 5, the professionals can do it for 10 sec. I have started to get more flexible "

Well done shag

I have been practicing daily for over 15 years now x

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By (user no longer on site)
over a year ago

Yes and I was fortunate as a family member is a yoga instructor so I had a few free 1-1 sessions to start me on the road. Now I go to a class once a week and have found myself performing certain stretches whilst I wait for the kettle to boil etc.. I'm not very good at it but I do enjoy it and I'm slowly improving.

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By (user no longer on site) OP   
over a year ago

Good ones everyone and yes, it is a fun activity to do

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By *ngel n tedCouple
over a year ago

maidstone

Isn't yoga just like playing TWISTER tm, but on own?

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By (user no longer on site)
over a year ago


"I do it once a week, purely to help with my back problems."

Same here. My back feels so much better now.

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By (user no longer on site) OP   
over a year ago


"Isn't yoga just like playing TWISTER tm, but on own?"
Yes, it is kind of like that, lots of moves.

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By *entaur_UKMan
over a year ago

Cannock

Always wanted to give Yoga a go but never got round to it.

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By *entaur_UKMan
over a year ago

Cannock


"Isn't yoga just like playing TWISTER tm, but on own?Yes, it is kind of like that, lots of moves."

Can you do any Dahlsim moves yet? Street fighter II style?

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By *uxom redCouple
over a year ago

Shrewsbury

I try but when you have a playful German Shepherd it's not easy

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By (user no longer on site) OP   
over a year ago


"I love yoga and have done it for years. We'll have to train and start our own school Shag "
Yes we do and train others too

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By (user no longer on site) OP   
over a year ago


"I have been doing it of and on, but this month I am doing it regular and I like it. I start of with surga namascara b then the other program, it lasts for about 1hr, the favourite position is downward dog, you also practise lots of breathing, 3 in hold 1 sec then out 5, the professionals can do it for 10 sec. I have started to get more flexible

Well done shag

I have been practicing daily for over 15 years now x"
Ty and that is a long time too.

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By (user no longer on site) OP   
over a year ago


"Isn't yoga just like playing TWISTER tm, but on own?Yes, it is kind of like that, lots of moves.

Can you do any Dahlsim moves yet? Street fighter II style? "
No. I cant do that one yet lol.

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By *hoenixandflamesCouple
over a year ago

Stockport

I'm looking to start doing it, but there seems to be few starter courses round here :-/

But I want to do it for exercise and flexibility...

Plus toning up

Flames

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