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Congratulations to my wife!

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By *lem-H-Fandango OP   Man
over a year ago

salisbury

Who has lost an entire stone in weight this month! #proudhusband!

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By *ittle_brat_evie!!Woman
over a year ago

evesham

I think I found that stone!

Well done Mrs clem x

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By *lem-H-Fandango OP   Man
over a year ago

salisbury


"I think I found that stone!

Well done Mrs clem x"

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By (user no longer on site)
over a year ago

Well done to her

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By (user no longer on site)
over a year ago

You'll have to post the workout routine then we can all lose a stone well done the mrs??

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By *igeiaWoman
over a year ago

Bristol

Damn, there is no applaud emoji. Will a "fuck me, that's brilliant, you go girl!" suffice?

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By *lem-H-Fandango OP   Man
over a year ago

salisbury


"You'll have to post the workout routine then we can all lose a stone well done the mrs??"

No booze. No carbs. Essentially.

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By *lem-H-Fandango OP   Man
over a year ago

salisbury


"Damn, there is no applaud emoji. Will a "fuck me, that's brilliant, you go girl!" suffice? "

I reckon so.

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By (user no longer on site)
over a year ago


"You'll have to post the workout routine then we can all lose a stone well done the mrs??

No booze. No carbs. Essentially."

Both have been my downfall this month.

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By (user no longer on site)
over a year ago

Exellent well done

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By (user no longer on site)
over a year ago

*Stands and applauds*

That's top work

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By *wo4FemCouple
over a year ago

Birmingham

Congratulations to your wife on sticking with her weight loss plan.

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By *lem-H-Fandango OP   Man
over a year ago

salisbury

I lost 2kg in the first 2 weeks of "soberoctober" then went up 1kg again. But i had been training with weights, so I'm telling myself the bounce up was muscle.

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By (user no longer on site)
over a year ago

Well done her! xx

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By *allySlinkyWoman
over a year ago

Leeds

Wow! Impressive result

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By *amissCouple
over a year ago

chelmsford

Yes, well done her, great result!

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By (user no longer on site)
over a year ago


"You'll have to post the workout routine then we can all lose a stone well done the mrs??

No booze. No carbs. Essentially."

Au contraire, Mon Amie, I've lost over four stone this year and didn't cut out carbs at all or work out at all.

I stopped drinking two years ago (not for dieting) but didn't loose any weight.

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By *s_bettyboopWoman
over a year ago

-3

Well done, hope that sexy bum of hers hasn't lost any inches though!

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By *ittle_brat_evie!!Woman
over a year ago

evesham


"You'll have to post the workout routine then we can all lose a stone well done the mrs??

No booze. No carbs. Essentially.

Au contraire, Mon Amie, I've lost over four stone this year and didn't cut out carbs at all or work out at all.

I stopped drinking two years ago (not for dieting) but didn't loose any weight.

"

I think that was what she did to lose weight...yoy can't say he is wrong for saying how his wife did it lol

How did you lose yours?

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By *lem-H-Fandango OP   Man
over a year ago

salisbury


"Well done, hope that sexy bum of hers hasn't lost any inches though! "

Still looking good

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By (user no longer on site)
over a year ago


"You'll have to post the workout routine then we can all lose a stone well done the mrs??

No booze. No carbs. Essentially.

Au contraire, Mon Amie, I've lost over four stone this year and didn't cut out carbs at all or work out at all.

I stopped drinking two years ago (not for dieting) but didn't loose any weight.

"

Are you saying that isn't how I did it??

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By (user no longer on site)
over a year ago

well done mrs c - its taken me twice as long to lose half as much

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By (user no longer on site)
over a year ago

Thanks to clem for putting up with grouchy me while I come to terms with the new lifestyle... and thank you all for your kind words

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By (user no longer on site)
over a year ago

Well done missus C, nice work, remember it’s not the numbers it’s how you feel .... or what the fella feels

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By (user no longer on site)
over a year ago

Good work

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By *ittle_brat_evie!!Woman
over a year ago

evesham

I've done low carb (loosely) before and it's worked for me. Need to get back on it now as I've wallowed in self pity and kebabs for a while lol

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By (user no longer on site)
over a year ago

Congrats, what’s the secret x

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By *yldstyleWoman
over a year ago

A world of my own

Well done mrs! Hope you feel great for it!

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By *lem-H-Fandango OP   Man
over a year ago

salisbury


"Congrats, what’s the secret x"

Will power.

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By (user no longer on site)
over a year ago


" Who has lost an entire stone in weight this month! #proudhusband! "

I am sure without ur help she couldn't have achieved that, but tell us how much sex your wife had in last 1 month to loose a stone?

People say human burn calories while having sex, but you guys proved it is true..

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By *lem-H-Fandango OP   Man
over a year ago

salisbury


" Who has lost an entire stone in weight this month! #proudhusband!

I am sure without ur help she couldn't have achieved that, but tell us how much sex your wife had in last 1 month to loose a stone?

People say human burn calories while having sex, but you guys proved it is true..

"

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By *on and TammyCouple
over a year ago

Manchester

Well done!

Mr

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By (user no longer on site)
over a year ago


"Congrats, what’s the secret x

Will power. "

Is he on Fab?

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By (user no longer on site)
over a year ago


"Congrats, what’s the secret x

Will power.

Is he on Fab?"

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By (user no longer on site)
over a year ago


"You'll have to post the workout routine then we can all lose a stone well done the mrs??

No booze. No carbs. Essentially.

Au contraire, Mon Amie, I've lost over four stone this year and didn't cut out carbs at all or work out at all.

I stopped drinking two years ago (not for dieting) but didn't loose any weight.

I think that was what she did to lose weight...yoy can't say he is wrong for saying how his wife did it lol

How did you lose yours? "

I was just trying to point out that cutting out carbs wasn't essential and as for alcohol, I think the problem there is that drinking makes you feel hungry and "causes" you to eat the wrong things late at night.

For me, porridge in the morning with sprinkling of chopped nuts and a little pineapple, lunch was something light like home made soup but no bread and dinner chicken and as much greens as the plate could hold, sweet potato as the carb. Once a week home made curry and chilli with all the trimmings. Not for everyone but always had raw carrots and low fat yogurt if I felt peckish between meals.

Best bit, no gym workouts!

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By (user no longer on site)
over a year ago

Congrats SS

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By *igeiaWoman
over a year ago

Bristol


"Congrats, what’s the secret x

Will power.

Is he on Fab?

"

Yes, I just found him on a username search.

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By *ady LickWoman
over a year ago

Northampton Somewhere

She's looking good, as always. You're a lucky guy

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By (user no longer on site)
over a year ago

Well done. It's a great feeling as it comes off x

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By *icky-discoMan
over a year ago

oxford


" Who has lost an entire stone in weight this month! #proudhusband! "

Big up Mrs fandango

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By *ittle_brat_evie!!Woman
over a year ago

evesham


"You'll have to post the workout routine then we can all lose a stone well done the mrs??

No booze. No carbs. Essentially.

Au contraire, Mon Amie, I've lost over four stone this year and didn't cut out carbs at all or work out at all.

I stopped drinking two years ago (not for dieting) but didn't loose any weight.

I think that was what she did to lose weight...yoy can't say he is wrong for saying how his wife did it lol

How did you lose yours?

I was just trying to point out that cutting out carbs wasn't essential and as for alcohol, I think the problem there is that drinking makes you feel hungry and "causes" you to eat the wrong things late at night.

For me, porridge in the morning with sprinkling of chopped nuts and a little pineapple, lunch was something light like home made soup but no bread and dinner chicken and as much greens as the plate could hold, sweet potato as the carb. Once a week home made curry and chilli with all the trimmings. Not for everyone but always had raw carrots and low fat yogurt if I felt peckish between meals.

Best bit, no gym workouts!

"

That's a fairly low carb regime though

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By (user no longer on site)
over a year ago


"Congrats, what’s the secret x

Will power.

Is he on Fab?

Yes, I just found him on a username search."

I bet he's wondering why his profile viewing figures have increased

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By (user no longer on site)
over a year ago


"You'll have to post the workout routine then we can all lose a stone well done the mrs??

No booze. No carbs. Essentially.

Au contraire, Mon Amie, I've lost over four stone this year and didn't cut out carbs at all or work out at all.

I stopped drinking two years ago (not for dieting) but didn't loose any weight.

Are you saying that isn't how I did it??

"

No, of course not, although I must confess something....just reread above and thought it actually said "Essential" not essentially, oops, sorry peeps!

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By (user no longer on site)
over a year ago


" Who has lost an entire stone in weight this month! #proudhusband!

Big cock up Mrs fandango "

Wayhayyyyy

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By (user no longer on site)
over a year ago

Very well done, Scarlet.

Looking good in your profile pic

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By (user no longer on site)
over a year ago

Well done to her. X

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By (user no longer on site)
over a year ago


"I think I found that stone!

Well done Mrs clem x"

Beat me to it.

I’m going to be skipping meals or a while now.

Well done mrs clem.

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By (user no longer on site)
over a year ago


"You'll have to post the workout routine then we can all lose a stone well done the mrs??

No booze. No carbs. Essentially.

Au contraire, Mon Amie, I've lost over four stone this year and didn't cut out carbs at all or work out at all.

I stopped drinking two years ago (not for dieting) but didn't loose any weight.

I think that was what she did to lose weight...yoy can't say he is wrong for saying how his wife did it lol

How did you lose yours?

I was just trying to point out that cutting out carbs wasn't essential and as for alcohol, I think the problem there is that drinking makes you feel hungry and "causes" you to eat the wrong things late at night.

For me, porridge in the morning with sprinkling of chopped nuts and a little pineapple, lunch was something light like home made soup but no bread and dinner chicken and as much greens as the plate could hold, sweet potato as the carb. Once a week home made curry and chilli with all the trimmings. Not for everyone but always had raw carrots and low fat yogurt if I felt peckish between meals.

Best bit, no gym workouts!

That's a fairly low carb regime though "

Aimed for approx 1/3 carb intake per day as per Mediterranean Diet but have now switch to Keto or Paleo Diet because I did miss eating things like cheese. Not necessarily to loose further weight but to be able to eat as much of the things I like.

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By *issNaughtyxxxWoman
over a year ago

Aberdeen


" Who has lost an entire stone in weight this month! #proudhusband! "

Huge Congratulations, keep going with your hard work. You will get to your target.

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By *ittle_brat_evie!!Woman
over a year ago

evesham


"You'll have to post the workout routine then we can all lose a stone well done the mrs??

No booze. No carbs. Essentially.

Au contraire, Mon Amie, I've lost over four stone this year and didn't cut out carbs at all or work out at all.

I stopped drinking two years ago (not for dieting) but didn't loose any weight.

I think that was what she did to lose weight...yoy can't say he is wrong for saying how his wife did it lol

How did you lose yours?

I was just trying to point out that cutting out carbs wasn't essential and as for alcohol, I think the problem there is that drinking makes you feel hungry and "causes" you to eat the wrong things late at night.

For me, porridge in the morning with sprinkling of chopped nuts and a little pineapple, lunch was something light like home made soup but no bread and dinner chicken and as much greens as the plate could hold, sweet potato as the carb. Once a week home made curry and chilli with all the trimmings. Not for everyone but always had raw carrots and low fat yogurt if I felt peckish between meals.

Best bit, no gym workouts!

That's a fairly low carb regime though

Aimed for approx 1/3 carb intake per day as per Mediterranean Diet but have now switch to Keto or Paleo Diet because I did miss eating things like cheese. Not necessarily to loose further weight but to be able to eat as much of the things I like. "

So when you said you didn't cut out carbs you meant you did

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By *orny IrishMan
over a year ago

Rural Wiltshire

Well done.

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By (user no longer on site)
over a year ago

Well done tubs

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By *sGivesWoodWoman
over a year ago

ST. AUSTELL, CORNWALL

Well done to her xxx

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By (user no longer on site)
over a year ago

Im down from 20st almost under 16st x

im a bridesmaid for sister wedding she wanted me drop a dress size but the dress my sisters wanted to ordered is now too big x

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By (user no longer on site)
over a year ago

Well done

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By *oxy_minxWoman
over a year ago

Scotland - Aberdeen


"Thanks to clem for putting up with grouchy me while I come to terms with the new lifestyle... and thank you all for your kind words "

Well done! But NO BOOZE!

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By (user no longer on site)
over a year ago


"Well done tubs "

Cheeky fucker... you're lucky you can out run me...

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By (user no longer on site)
over a year ago


"You'll have to post the workout routine then we can all lose a stone well done the mrs??

No booze. No carbs. Essentially.

Au contraire, Mon Amie, I've lost over four stone this year and didn't cut out carbs at all or work out at all.

I stopped drinking two years ago (not for dieting) but didn't loose any weight.

I think that was what she did to lose weight...yoy can't say he is wrong for saying how his wife did it lol

How did you lose yours?

I was just trying to point out that cutting out carbs wasn't essential and as for alcohol, I think the problem there is that drinking makes you feel hungry and "causes" you to eat the wrong things late at night.

For me, porridge in the morning with sprinkling of chopped nuts and a little pineapple, lunch was something light like home made soup but no bread and dinner chicken and as much greens as the plate could hold, sweet potato as the carb. Once a week home made curry and chilli with all the trimmings. Not for everyone but always had raw carrots and low fat yogurt if I felt peckish between meals.

Best bit, no gym workouts!

That's a fairly low carb regime though

Aimed for approx 1/3 carb intake per day as per Mediterranean Diet but have now switch to Keto or Paleo Diet because I did miss eating things like cheese. Not necessarily to loose further weight but to be able to eat as much of the things I like.

So when you said you didn't cut out carbs you meant you did "

Approx 9 months of roughly being on the Mediterranean Diet which is about 1/3 carbs as your calorie intake, which I lost the weight on. Recently switched to Keto/Paleo type diet which is indeed a greatly reduced carb intake but takes no account of calories and it means I can eat lots of the things I enjoy, dairy, meat, olive oil, eggs, bacon, almost to bursting in fact...seems to be working for me and haven't had any side effects.

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By (user no longer on site)
over a year ago


" Who has lost an entire stone in weight this month! #proudhusband! "

Awesome ????

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By (user no longer on site)
over a year ago

Awesomesauce!

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By (user no longer on site)
over a year ago

Brilliant. That’s no easy task. High fives SS.

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By (user no longer on site)
over a year ago


"Awesomesauce! "

How many calories in that?

Well done, Scarlet -- looking hot dang.

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