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"I'm curious: with all those perfect bodies, both male an female, on display - are the competitors all copping off? " You'd be surprised how many are taken. However, a party of fit bodies wouldn't be a bad thing to attend but so far those parties aren't easy to find. V | |||
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"When you're prepping for a comp, the physical stress you put your body under doesn't leave energy for anything else. Post comp... Well! There's a lot of pent up tension needs releasing " Plus at that low a body fat % your libido goes bye bye... after a good binge or two to fix your hormones Im sure all hell breaks loose | |||
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"And let's not forget the chocolate raisins and alcohol back stage... Although maybe they don't allow booze now I know many who've imbibed for that little bit more definition last thing and gone on stage half cut! " Pre comp, you cut out carbs, a glass of wine or alcohol prior to stage makes your veins pop! | |||
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"And let's not forget the chocolate raisins and alcohol back stage... Although maybe they don't allow booze now I know many who've imbibed for that little bit more definition last thing and gone on stage half cut! Pre comp, you cut out carbs, a glass of wine or alcohol prior to stage makes your veins pop! " I know I lived with a competitive body builder for 5 years... I used to sneak out so I could buy chocolate and eat it while walking the dogs... 12 weeks of dieting and as you know it's ruthless the last few weeks... | |||
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" I know I lived with a competitive body builder for 5 years... I used to sneak out so I could buy chocolate and eat it while walking the dogs... 12 weeks of dieting and as you know it's ruthless the last few weeks... " Oh god yes, I'd have sold my children those weeks for a teeny slice of Lemon drizzle! | |||
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" I know I lived with a competitive body builder for 5 years... I used to sneak out so I could buy chocolate and eat it while walking the dogs... 12 weeks of dieting and as you know it's ruthless the last few weeks... Oh god yes, I'd have sold my children those weeks for a teeny slice of Lemon drizzle! " Hmm I remember having to fight him off a Christmas cake that had been in the cupboard for a year, took me hours to persuade him it was horrid and then I made the mistake of opening it ( to prove my point) lol a year down the line it had matured and smelt Devine ha ha x | |||
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" I know I lived with a competitive body builder for 5 years... I used to sneak out so I could buy chocolate and eat it while walking the dogs... 12 weeks of dieting and as you know it's ruthless the last few weeks... Oh god yes, I'd have sold my children those weeks for a teeny slice of Lemon drizzle! Hmm I remember having to fight him off a Christmas cake that had been in the cupboard for a year, took me hours to persuade him it was horrid and then I made the mistake of opening it ( to prove my point) lol a year down the line it had matured and smelt Devine ha ha x" I'm just doing Christmas cakes. Luckily I now do powerlifting, so I can eat them all x | |||
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" I know I lived with a competitive body builder for 5 years... I used to sneak out so I could buy chocolate and eat it while walking the dogs... 12 weeks of dieting and as you know it's ruthless the last few weeks... Oh god yes, I'd have sold my children those weeks for a teeny slice of Lemon drizzle! Hmm I remember having to fight him off a Christmas cake that had been in the cupboard for a year, took me hours to persuade him it was horrid and then I made the mistake of opening it ( to prove my point) lol a year down the line it had matured and smelt Devine ha ha x I'm just doing Christmas cakes. Luckily I now do powerlifting, so I can eat them all x" Whats your squat, deads and bench PB's? | |||
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" I'm just doing Christmas cakes. Luckily I now do powerlifting, so I can eat them all x Whats your squat, deads and bench PB's? " Squat 80kg Deads 130kg Bench... Terrible, I've got nerve damage to my arm, so only 40kg | |||
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" I'm just doing Christmas cakes. Luckily I now do powerlifting, so I can eat them all x Whats your squat, deads and bench PB's? Squat 80kg Deads 130kg Bench... Terrible, I've got nerve damage to my arm, so only 40kg" Fair play, that deadlift sounds pretty impressive | |||
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" I'm just doing Christmas cakes. Luckily I now do powerlifting, so I can eat them all x Whats your squat, deads and bench PB's? Squat 80kg Deads 130kg Bench... Terrible, I've got nerve damage to my arm, so only 40kg Fair play, that deadlift sounds pretty impressive" Thank you, only managed it once so far. I had back surgery last year, only started again in June at 70kg I was hitting 140kg pre surgery. | |||
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" I'm just doing Christmas cakes. Luckily I now do powerlifting, so I can eat them all x Whats your squat, deads and bench PB's? Squat 80kg Deads 130kg Bench... Terrible, I've got nerve damage to my arm, so only 40kg Fair play, that deadlift sounds pretty impressive Thank you, only managed it once so far. I had back surgery last year, only started again in June at 70kg I was hitting 140kg pre surgery. " Thats nearly more than me. We cant be having that But in all seriousness, thats impressive. Most would have probably quit after a back surgery | |||
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" I'm just doing Christmas cakes. Luckily I now do powerlifting, so I can eat them all x Whats your squat, deads and bench PB's? Squat 80kg Deads 130kg Bench... Terrible, I've got nerve damage to my arm, so only 40kg Fair play, that deadlift sounds pretty impressive Thank you, only managed it once so far. I had back surgery last year, only started again in June at 70kg I was hitting 140kg pre surgery. " Is that about twice your bodyweight? | |||
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" I know I lived with a competitive body builder for 5 years... I used to sneak out so I could buy chocolate and eat it while walking the dogs... 12 weeks of dieting and as you know it's ruthless the last few weeks... Oh god yes, I'd have sold my children those weeks for a teeny slice of Lemon drizzle! " I do a mean lemon drizzle dear, I'll see if I can cook one up when you visit. I don't want your kids in return though!! Mrs Pip | |||
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"Most of them only have eyes for themselves " This it's narcissist heaven | |||
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"I'm curious: with all those perfect bodies, both male an female, on display - are the competitors all copping off? " Would hardly say they’re perfect | |||
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"Interesting thread. Im working towards my first competition in June. I've never lifted weights before total change in diet. Just thought I would throw myself totally outside my comfort zone and see how I could change my body shape. Then cycling London to Paris for charity in Sep x " Weights do amazing things to a woman's body ... If you need a posing practice audience ... | |||
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"Interesting thread. Im working towards my first competition in June. I've never lifted weights before total change in diet. Just thought I would throw myself totally outside my comfort zone and see how I could change my body shape. Then cycling London to Paris for charity in Sep x Weights do amazing things to a woman's body ... If you need a posing practice audience ... " Do they?? I'm currently concentrating on cardio to get fit and my weight down. Only use a couple of weight machines for my arms. Mrs Pip | |||
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"Interesting thread. Im working towards my first competition in June. I've never lifted weights before total change in diet. Just thought I would throw myself totally outside my comfort zone and see how I could change my body shape. Then cycling London to Paris for charity in Sep x Weights do amazing things to a woman's body ... If you need a posing practice audience ... Do they?? I'm currently concentrating on cardio to get fit and my weight down. Only use a couple of weight machines for my arms. Mrs Pip " The only vway to specifically alter shape is resistance training. Check out Sally Moss's website. Lift like a man to look like a woman... It'll make you lean in the most efficient way ?? | |||
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" Thats nearly more than me. We cant be having that But in all seriousness, thats impressive. Most would have probably quit after a back surgery " I'm no quitter I was hitting 140kg pre surgery. " Is that about twice your bodyweight? " I'm 86kg, so not quite | |||
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" Oh god yes, I'd have sold my children those weeks for a teeny slice of Lemon drizzle! I do a mean lemon drizzle dear, I'll see if I can cook one up when you visit. I don't want your kids in return though!! Mrs Pip " Lol! No, you definitely don't. Looking even more forward to my next trip home now xx | |||
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" Thats nearly more than me. We cant be having that But in all seriousness, thats impressive. Most would have probably quit after a back surgery I'm no quitter I was hitting 140kg pre surgery. Is that about twice your bodyweight? I'm 86kg, so not quite " It's still good going by any measure | |||
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"Interesting thread. Im working towards my first competition in June. I've never lifted weights before total change in diet. Just thought I would throw myself totally outside my comfort zone and see how I could change my body shape. Then cycling London to Paris for charity in Sep x Weights do amazing things to a woman's body ... If you need a posing practice audience ... Do they?? I'm currently concentrating on cardio to get fit and my weight down. Only use a couple of weight machines for my arms. Mrs Pip The only vway to specifically alter shape is resistance training. Check out Sally Moss's website. Lift like a man to look like a woman... It'll make you lean in the most efficient way ??" I'll look at picking up a few more | |||
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