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"I'm curious: with all those perfect bodies, both male an female, on display - are the competitors all copping off? ![]() You'd be surprised how many are taken. However, a party of fit bodies wouldn't be a bad thing to attend but so far those parties aren't easy to find. V | |||
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"When you're prepping for a comp, the physical stress you put your body under doesn't leave energy for anything else. Post comp... Well! There's a lot of pent up tension needs releasing ![]() Plus at that low a body fat % your libido goes bye bye... after a good binge or two to fix your hormones Im sure all hell breaks loose ![]() | |||
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"And let's not forget the chocolate raisins and alcohol back stage... Although maybe they don't allow booze now I know many who've imbibed for that little bit more definition last thing and gone on stage half cut! ![]() Pre comp, you cut out carbs, a glass of wine or alcohol prior to stage makes your veins pop! | |||
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"And let's not forget the chocolate raisins and alcohol back stage... Although maybe they don't allow booze now I know many who've imbibed for that little bit more definition last thing and gone on stage half cut! ![]() I know I lived with a competitive body builder for 5 years... I used to sneak out so I could buy chocolate and eat it while walking the dogs... 12 weeks of dieting and as you know it's ruthless the last few weeks... ![]() | |||
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" I know I lived with a competitive body builder for 5 years... I used to sneak out so I could buy chocolate and eat it while walking the dogs... 12 weeks of dieting and as you know it's ruthless the last few weeks... ![]() Oh god yes, I'd have sold my children those weeks for a teeny slice of Lemon drizzle! | |||
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" I know I lived with a competitive body builder for 5 years... I used to sneak out so I could buy chocolate and eat it while walking the dogs... 12 weeks of dieting and as you know it's ruthless the last few weeks... ![]() Hmm I remember having to fight him off a Christmas cake that had been in the cupboard for a year, took me hours to persuade him it was horrid and then I made the mistake of opening it ( to prove my point) lol a year down the line it had matured and smelt Devine ha ha x | |||
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" I know I lived with a competitive body builder for 5 years... I used to sneak out so I could buy chocolate and eat it while walking the dogs... 12 weeks of dieting and as you know it's ruthless the last few weeks... ![]() I'm just doing Christmas cakes. Luckily I now do powerlifting, so I can eat them all x | |||
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" I know I lived with a competitive body builder for 5 years... I used to sneak out so I could buy chocolate and eat it while walking the dogs... 12 weeks of dieting and as you know it's ruthless the last few weeks... ![]() Whats your squat, deads and bench PB's? ![]() | |||
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" I'm just doing Christmas cakes. Luckily I now do powerlifting, so I can eat them all x Whats your squat, deads and bench PB's? ![]() Squat 80kg Deads 130kg Bench... Terrible, I've got nerve damage to my arm, so only 40kg | |||
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" I'm just doing Christmas cakes. Luckily I now do powerlifting, so I can eat them all x Whats your squat, deads and bench PB's? ![]() Fair play, that deadlift sounds pretty impressive | |||
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" I'm just doing Christmas cakes. Luckily I now do powerlifting, so I can eat them all x Whats your squat, deads and bench PB's? ![]() Thank you, only managed it once so far. I had back surgery last year, only started again in June at 70kg I was hitting 140kg pre surgery. | |||
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" I'm just doing Christmas cakes. Luckily I now do powerlifting, so I can eat them all x Whats your squat, deads and bench PB's? ![]() Thats nearly more than me. We cant be having that ![]() | |||
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" I'm just doing Christmas cakes. Luckily I now do powerlifting, so I can eat them all x Whats your squat, deads and bench PB's? ![]() Is that about twice your bodyweight? | |||
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" I know I lived with a competitive body builder for 5 years... I used to sneak out so I could buy chocolate and eat it while walking the dogs... 12 weeks of dieting and as you know it's ruthless the last few weeks... ![]() I do a mean lemon drizzle dear, I'll see if I can cook one up when you visit. I don't want your kids in return though!! Mrs Pip ![]() | |||
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"Most of them only have eyes for themselves " ![]() | |||
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"I'm curious: with all those perfect bodies, both male an female, on display - are the competitors all copping off? ![]() Would hardly say they’re perfect ![]() | |||
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"Interesting thread. Im working towards my first competition in June. I've never lifted weights before total change in diet. Just thought I would throw myself totally outside my comfort zone and see how I could change my body shape. Then cycling London to Paris for charity in Sep x ![]() Weights do amazing things to a woman's body ... If you need a posing practice audience ... ![]() | |||
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"Interesting thread. Im working towards my first competition in June. I've never lifted weights before total change in diet. Just thought I would throw myself totally outside my comfort zone and see how I could change my body shape. Then cycling London to Paris for charity in Sep x ![]() ![]() Do they?? I'm currently concentrating on cardio to get fit and my weight down. Only use a couple of weight machines for my arms. Mrs Pip ![]() | |||
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"Interesting thread. Im working towards my first competition in June. I've never lifted weights before total change in diet. Just thought I would throw myself totally outside my comfort zone and see how I could change my body shape. Then cycling London to Paris for charity in Sep x ![]() ![]() ![]() The only vway to specifically alter shape is resistance training. Check out Sally Moss's website. Lift like a man to look like a woman... It'll make you lean in the most efficient way ?? | |||
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" Thats nearly more than me. We cant be having that But in all seriousness, thats impressive. Most would have probably quit after a back surgery " I'm no quitter I was hitting 140kg pre surgery. " Is that about twice your bodyweight? " ![]() ![]() | |||
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" Oh god yes, I'd have sold my children those weeks for a teeny slice of Lemon drizzle! I do a mean lemon drizzle dear, I'll see if I can cook one up when you visit. I don't want your kids in return though!! Mrs Pip ![]() Lol! No, you definitely don't. Looking even more forward to my next trip home now xx | |||
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" Thats nearly more than me. We cant be having that But in all seriousness, thats impressive. Most would have probably quit after a back surgery I'm no quitter I was hitting 140kg pre surgery. Is that about twice your bodyweight? ![]() ![]() It's still good going by any measure | |||
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"Interesting thread. Im working towards my first competition in June. I've never lifted weights before total change in diet. Just thought I would throw myself totally outside my comfort zone and see how I could change my body shape. Then cycling London to Paris for charity in Sep x ![]() ![]() ![]() I'll look at picking up a few more ![]() | |||
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