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By *ampant Lion34 OP   Man
over a year ago

East Midlands

So I start training with a special unit within the Army in few months. I am pushing myself to absolute limits in prep, but today I broke down in tears while training. Not through pain or that I can't really explain was like raw emotion. Has anyone else encountered this

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By *iver2015Woman
over a year ago

middlesbrough

I’m a woman so of course I have.

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By *ampant Lion34 OP   Man
over a year ago

East Midlands


"I’m a woman so of course I have. "

Yeah I've cried before but not while working out lol

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By *inky Biscuit DunkerMan
over a year ago

Gloucestershire

Last time I cried was when I left a packet of biscuits by the supermarket checkout & only realised when I got home

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By *ampant Lion34 OP   Man
over a year ago

East Midlands

[Removed by poster at 06/10/17 14:22:06]

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By *ampant Lion34 OP   Man
over a year ago

East Midlands


"Last time I cried was when I left a packet of biscuits by the supermarket checkout & only realised when I got home "

LMFAO

To be fair I would also

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By (user no longer on site)
over a year ago

All the intense training will physically and mentally take it of you.

You're getting a physical release when you exert yourself. The mini breakdoen was the mental equalivent. There's only so far you can push before your body says enough, sounds like mentally at that point, that was it.

Hope you feel better after it.

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By (user no longer on site)
over a year ago

This predictive text is driving me mad. You know what it's supposed to say

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By *ampant Lion34 OP   Man
over a year ago

East Midlands


"All the intense training will physically and mentally take it of you.

You're getting a physical release when you exert yourself. The mini breakdoen was the mental equalivent. There's only so far you can push before your body says enough, sounds like mentally at that point, that was it.

Hope you feel better after it. "

Thanks, I now know where the edge of my limit is and pushed through it as carried on for a further 30 mins after that. I feel great for it if honest. I know it's going to take a mentally toll on me than physical.

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By (user no longer on site)
over a year ago

I have when training, probably cause I pushed myself to the absolute limit and still fell short of what was expected.

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By (user no longer on site)
over a year ago

I've cried after intense sex. It's a strange feeling.

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By *ampant Lion34 OP   Man
over a year ago

East Midlands


"I have when training, probably cause I pushed myself to the absolute limit and still fell short of what was expected."

I get exactly where your coming from

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By *ampant Lion34 OP   Man
over a year ago

East Midlands


"I've cried after intense sex. It's a strange feeling."

I suppose not much different really as yeah was a real strange feeling just happened thankfully was at home training not in a gym lol

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By *icentiousCouple
over a year ago

Up on them there hills

Little like sub drop, when all the endorphins, adrenalin and natural highs drop out of your system rapidly, it can create an very intense emotional state.

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By *hoenixAdAstraWoman
over a year ago

Hiding in the shadows


"So I start training with a special unit within the Army in few months. I am pushing myself to absolute limits in prep, but today I broke down in tears while training. Not through pain or that I can't really explain was like raw emotion. Has anyone else encountered this"

At least once a week!

I workout every day but 1 session a week, I push to absolute failure.

I'm usually laying on the changing room floor sobbing

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By *ampant Lion34 OP   Man
over a year ago

East Midlands


"So I start training with a special unit within the Army in few months. I am pushing myself to absolute limits in prep, but today I broke down in tears while training. Not through pain or that I can't really explain was like raw emotion. Has anyone else encountered this

At least once a week!

I workout every day but 1 session a week, I push to absolute failure.

I'm usually laying on the changing room floor sobbing "

And you look awesome because of it. I workout every day too and push myself hard. I do kettle bells for strength and bergan runs with 40 to 50 pound of weight in but have a rest day as important also.

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By (user no longer on site)
over a year ago

I boxed in a final and all the atmosphere, adrenaline and effort i put in then when i heard that id won i broke down in tears... simlar.

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By *ampant Lion34 OP   Man
over a year ago

East Midlands


"I boxed in a final and all the atmosphere, adrenaline and effort i put in then when i heard that id won i broke down in tears... simlar. "

Congrats mate. Yeah elation,hope I dont break down in front of DS if get through will boot me back out the door lol

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By *ophieslutTV/TS
over a year ago

Central

Our nervous system is complex but also easily confused, or we ourselves can become overwhelmed and confused by the intensity of what's going on.

Tears are our way of resetting things a little. I've had the same from time to time

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