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"There are so many things I could say, id you need someone to sound off at pm me, even if I can't help I will always listen.x" Grrr Well I was trying to put a heart.. but it wouldn't work | |||
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"Yes.... absolutely I can relate to his position. There's an unfortunate amount of personal pride and thinking you can cope with the stresses and strains life throws at you sometimes. I still struggle sometimes, bit have learnt to be better at dismissing the things that caused me anxiety and I also eventually buckled and went to the GP.... however he shot me down and sent me packing which set me back a few months. I'm in a much better place today, because I opened up and tried to talk to friends and family - mainly because a very good friend of mine killed himself in January. I would advise keeping doing what you're doing but remove the pressure.... leaving a leaflet somewhere he might find it so you're not pressuring him into talking about might work - it did for me.... good luck, and if you ever need any help or guidance I will be here for you x" Your a brave, stunning man.xx | |||
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"Could you try leaving the odd book around maybe?? I understand 'I had a Black Dog' and the author's second book are profoundly helpful to some people. Good luck." Thank you for that. I just watched I had a black dog on YouTube.. really struck a cord.. burst into tears | |||
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"Could you try leaving the odd book around maybe?? I understand 'I had a Black Dog' and the author's second book are profoundly helpful to some people. Good luck. Thank you for that. I just watched I had a black dog on YouTube.. really struck a cord.. burst into tears " Awww bless you - sometimes you need to let it out though. | |||
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"Could you try leaving the odd book around maybe?? I understand 'I had a Black Dog' and the author's second book are profoundly helpful to some people. Good luck. Thank you for that. I just watched I had a black dog on YouTube.. really struck a cord.. burst into tears " I may watch this myself too.... thank you x | |||
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"Yes.... absolutely I can relate to his position. There's an unfortunate amount of personal pride and thinking you can cope with the stresses and strains life throws at you sometimes. I still struggle sometimes, bit have learnt to be better at dismissing the things that caused me anxiety and I also eventually buckled and went to the GP.... however he shot me down and sent me packing which set me back a few months. I'm in a much better place today, because I opened up and tried to talk to friends and family - mainly because a very good friend of mine killed himself in January. I would advise keeping doing what you're doing but remove the pressure.... leaving a leaflet somewhere he might find it so you're not pressuring him into talking about might work - it did for me.... good luck, and if you ever need any help or guidance I will be here for you x Your a brave, stunning man.xx" Thank you x | |||
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"But does he have a mental heath problem really? So many people say that they do, as it's the latest fashionable thing to say. Even the Royal Family are in on the act. Many people are depressed and anxious, because they have no money, but they do not need mental health professionals involved. They just need to win the lottery for instance, and then suddenly they would not be depressed about their crap life, and not anxious about having no money anymore." Thank you for your input... this is not about how much money we have in the bank.. and this was never mentioned in my post. Please please do not comment if you have no knowledge of depression. | |||
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"hi i tried to reply privately but blocked ,as some one who suffered anxiety and depression my self now fine on medication ,go and see his doctors your self and tell then your situation." The only drawback with that is the doctor will not discuss another patient without their consent. It can be bloody frustrating as I've been there. | |||
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"But does he have a mental heath problem really? So many people say that they do, as it's the latest fashionable thing to say. Even the Royal Family are in on the act. Many people are depressed and anxious, because they have no money, but they do not need mental health professionals involved. They just need to win the lottery for instance, and then suddenly they would not be depressed about their crap life, and not anxious about having no money anymore." I used to feel similarly to this, ya know "chin up" "don't be so daft, you'll be ok" etc....until I lost my parner, 2 years after losing my mum. My life and my mental health have not been the same since. I know why, I know how my depression makes me behave, I can analyse it all and make it make sense, but I still can't control it, which just makes me feel more confused and distraught about everything. If only a lottery win was the answer, but I know it isn't! I hope ya manage to get the help you and your husband need soon OP! | |||
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"But does he have a mental heath problem really? So many people say that they do, as it's the latest fashionable thing to say. Even the Royal Family are in on the act. Many people are depressed and anxious, because they have no money, but they do not need mental health professionals involved. They just need to win the lottery for instance, and then suddenly they would not be depressed about their crap life, and not anxious about having no money anymore. I used to feel similarly to this, ya know "chin up" "don't be so daft, you'll be ok" etc....until I lost my parner, 2 years after losing my mum. My life and my mental health have not been the same since. I know why, I know how my depression makes me behave, I can analyse it all and make it make sense, but I still can't control it, which just makes me feel more confused and distraught about everything. If only a lottery win was the answer, but I know it isn't! I hope ya manage to get the help you and your husband need soon OP!" Yes so difficult and I feel for you under those circumstances... "Get a grip" and "pull yourself together" are things I regularly told myself x | |||
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"hi i tried to reply privately but blocked ,as some one who suffered anxiety and depression my self now fine on medication ,go and see his doctors your self and tell then your situation. The only drawback with that is the doctor will not discuss another patient without their consent. It can be bloody frustrating as I've been there." they might give you some advice or with regard to a course of action. | |||
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"hi i tried to reply privately but blocked ,as some one who suffered anxiety and depression my self now fine on medication ,go and see his doctors your self and tell then your situation. The only drawback with that is the doctor will not discuss another patient without their consent. It can be bloody frustrating as I've been there. they might give you some advice or with regard to a course of action." Hmmm | |||
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"hi i tried to reply privately but blocked ,as some one who suffered anxiety and depression my self now fine on medication ,go and see his doctors your self and tell then your situation. The only drawback with that is the doctor will not discuss another patient without their consent. It can be bloody frustrating as I've been there." if you're not a psychologist then there's no point in them discussing stuff with you anyway. | |||
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"hi i tried to reply privately but blocked ,as some one who suffered anxiety and depression my self now fine on medication ,go and see his doctors your self and tell then your situation. The only drawback with that is the doctor will not discuss another patient without their consent. It can be bloody frustrating as I've been there. if you're not a psychologist then there's no point in them discussing stuff with you anyway." I would not make statement like that when you have no idea what I'm talking about. | |||
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"hi i tried to reply privately but blocked ,as some one who suffered anxiety and depression my self now fine on medication ,go and see his doctors your self and tell then your situation. The only drawback with that is the doctor will not discuss another patient without their consent. It can be bloody frustrating as I've been there. if you're not a psychologist then there's no point in them discussing stuff with you anyway. I would not make statement like that when you have no idea what I'm talking about." fine, i'm not about to start a debate in a support thread. | |||
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"I'm really struggling with my mental health and have been for some time. Firstly he will have to accept he has a problem. Secondly admit he has a problem. Thirdly be willing to get help. None of these things are easy to do. A good GP can help, antidepressants, refer for counselling, regular check-ups. Guided meditation can also help, there is a book with accompanying audio called 'the mindful way through depression' listening to that at night has helped me a lot. There is also a group called 'Andy's man club' who can be found on Facebook, they hold local meetings for men with mental health issues. That may help too." cheers I'll look at that too | |||
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"I think we are wasting our time with this thread. The original poster had blocked people from contacting her, and has now hidden it. Probably a fake." she's vulnerable, don't bully her. | |||
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"I think we are wasting our time with this thread. The original poster had blocked people from contacting her, and has now hidden it. Probably a fake. she's vulnerable, don't bully her." this | |||
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"I think we are wasting our time with this thread. The original poster had blocked people from contacting her, and has now hidden it. Probably a fake." Shall I unhide my profile just to please you? Only unverified people are blocked from messaging me. I have not blocked you. And I am not fake. Just going through a very hard time | |||
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"Advice needed. My husband suffers from depression and anxiety. And I'm finding it really hard to cope. I try talking to him about but he just clams up. And takes offence to anything I say. If I even mention going to the doctors it's shot down straight away. This has being going on for a few months now, and I do not know what I can do to help him and keep our relationship strong like it use to be. I know things are hard for him, but he doesn't seem to want to help himself and seek professional advice,and I am at my wits end as I do not know what to do or how to help :0(" Oh hon. Could of been me that wrote that. Not sure there is anything I can say to you other than you are not alone.... My husbands depression is affecting my life. I'm a shadow of the confident happy woman I was. I've broken down on a colleague today which has frustrated me because I always have the 'face' at work, smiling and professional. But I can't so it. So no lovely. You are so not alone. If you want to message me please do so xxx | |||
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"But does he have a mental heath problem really? So many people say that they do, as it's the latest fashionable thing to say. Even the Royal Family are in on the act. Many people are depressed and anxious, because they have no money, but they do not need mental health professionals involved. They just need to win the lottery for instance, and then suddenly they would not be depressed about their crap life, and not anxious about having no money anymore. Thank you for your input... this is not about how much money we have in the bank.. and this was never mentioned in my post. Please please do not comment if you have no knowledge of depression." think it was just being given as an example not saying that was the cause - i have had depression and a break down in the past - has he been diagnosed at all or will he just not go to the gp fullstop - maybe chat to one of his mates as he might - just might open up over a pint or footie match - worth a try xx | |||
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"I think we are wasting our time with this thread. The original poster had blocked people from contacting her, and has now hidden it. Probably a fake." shes not hidden and i could message her if i wanted to | |||
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"But does he have a mental heath problem really? So many people say that they do, as it's the latest fashionable thing to say. Even the Royal Family are in on the act. Many people are depressed and anxious, because they have no money, but they do not need mental health professionals involved. They just need to win the lottery for instance, and then suddenly they would not be depressed about their crap life, and not anxious about having no money anymore." Depression and anxiety can be mental health problems, regardless of why they have these issues. | |||
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"Advice needed. My husband suffers from depression and anxiety. And I'm finding it really hard to cope. I try talking to him about but he just clams up. And takes offence to anything I say. If I even mention going to the doctors it's shot down straight away. This has being going on for a few months now, and I do not know what I can do to help him and keep our relationship strong like it use to be. I know things are hard for him, but he doesn't seem to want to help himself and seek professional advice,and I am at my wits end as I do not know what to do or how to help :0(" Mr, having been in the same situation we men are brought up to man up and cope,J kept saying go to the Drs but it wasn't until I felt I couldn't cope anymore and was bursting into tears while driving about for work, I ended up being off work for six months with depression and spent over 2 years on anti depressants but with the help of J and friends I've been off the anti depressants for 4years still have the occasional bad day, all I can say is just be there for him and tell him that when he feels he needs the help you'll help him as much as you can but you need support as well. Good luck and take care | |||
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"Advice needed. My husband suffers from depression and anxiety. And I'm finding it really hard to cope. I try talking to him about but he just clams up. And takes offence to anything I say. If I even mention going to the doctors it's shot down straight away. This has being going on for a few months now, and I do not know what I can do to help him and keep our relationship strong like it use to be. I know things are hard for him, but he doesn't seem to want to help himself and seek professional advice,and I am at my wits end as I do not know what to do or how to help :0( Mr, having been in the same situation we men are brought up to man up and cope,J kept saying go to the Drs but it wasn't until I felt I couldn't cope anymore and was bursting into tears while driving about for work, I ended up being off work for six months with depression and spent over 2 years on anti depressants but with the help of J and friends I've been off the anti depressants for 4years still have the occasional bad day, all I can say is just be there for him and tell him that when he feels he needs the help you'll help him as much as you can but you need support as well. Good luck and take care " You are a true inspiration x | |||
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"Tbh i have had some mental health issues.. Not serious, due to my breakup with an ex. My saviour was hypnotherapy. It works if you find a competent practicioner. The mind is a very complicated thing. We have the conscious and subconscious conscious mind. A good hypnotherapist (after consulting) will put a person in a very relaxed state and tap directly into the sub conscious mind and help to change thought patterns. I also underwent hypnosis before some of my tattoos. I didn't feel a thing. Many may poo poo the idea, but if you are receptive it works. Unfortunately not currently offered on NHS. " Actually, hypnosis can be a good thing. A close relative has terminal cancer and was quite understandably, depressed and anxious. She had two sessions and is now so positive and she was very sceptic about it. | |||
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"OP just ignore the twat being a troll I'm starting training to be the mental health rep at work next month, it's something that's becoming more and note recognised, unfortunately as seen on this thread there's still the knuckle draggers that think you only need a bit of cash to cure depression. There's loads of groups available for support of men. Andy's man club is great What a lot of people don't know is that suicide is the biggest killer of men under 45. So no, it's not a case of "man up" or some money will solve it. I hope you get the support you both need OP, the hardest step of the first one. #itsokaytotalk " Thank you x | |||
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"Cannabinoids are being proven through research to have a tremendous impact on depression and anxiety. Either make your own or lobby your mp to get medicinal cannabis legalised. It's so much better for you than the manufactured shit a gp would prescribe for you " I beg to differ, going that route can make you feel worse if you are already severely depressed. | |||
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"OP just ignore the twat being a troll I'm starting training to be the mental health rep at work next month, it's something that's becoming more and note recognised, unfortunately as seen on this thread there's still the knuckle draggers that think you only need a bit of cash to cure depression. There's loads of groups available for support of men. Andy's man club is great What a lot of people don't know is that suicide is the biggest killer of men under 45. So no, it's not a case of "man up" or some money will solve it. I hope you get the support you both need OP, the hardest step of the first one. #itsokaytotalk " This! And the UK has the highest suicide rate, especially the north east region. OK, I recommend you get some support too, if your husband sees that you are being affected it might be enough to trigger him getting some help too. #You'reStrongerThanYouThink | |||
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"Ive been exactly where your fella has been recently and on a few other occasions.Somewhere inside he'll be hurting or saddened by something . The more I was told I was ill and I must go to the doctors I was determined not to. So I put a front on but inside its still there......No man will admit to suffering like this voluntarily " Spot on mate | |||
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"Ive been exactly where your fella has been recently and on a few other occasions.Somewhere inside he'll be hurting or saddened by something . The more I was told I was ill and I must go to the doctors I was determined not to. So I put a front on but inside its still there......No man will admit to suffering like this voluntarily " But as a wife. How do I get around this??? | |||
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