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one stone challenge - part 2

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By (user no longer on site) OP   
over a year ago

carry on

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By (user no longer on site)
over a year ago


"carry on "

Keep it up

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By (user no longer on site)
over a year ago

Nearly 4 stone since January last year but I've hit a bit of a plateau since August and broken ribs really aren't helping things

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By (user no longer on site)
over a year ago

I,'ve managed 9 pound so far x

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By (user no longer on site) OP   
over a year ago

update for me on this thread - 3 weeks in and lost 4 lbs - love to lose a half stone - a stone would be great but just making teeny changes - i eat healthy mostly anyway - just the odd greeedy moments im stopping

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By (user no longer on site)
over a year ago

3 weeks in for me and 10lb down hope to just make the stone, only another 3 to go then

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By (user no longer on site) OP   
over a year ago


"3 weeks in for me and 10lb down hope to just make the stone, only another 3 to go then"

well done you xx

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By (user no longer on site) OP   
over a year ago

no time to weigh yesterday so this morning im still only 4lb lighter - not gain no loss - hmmmmm not too worried though

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By (user no longer on site)
over a year ago


"no time to weigh yesterday so this morning im still only 4lb lighter - not gain no loss - hmmmmm not too worried though"

Keep it up and don't be tempted by tesco offers

Nice pearls btw

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By *ngel n tedCouple
over a year ago

maidstone

I've not weighed myself, but i do know i got a xxl high vis vest at my new job in march, which was tight as fuck. I said i think i need a bigger one and was told not to worry i'll grow into it. Now i can pull it out at the front like one of those chaps advertising slimfast or something. 2 maybe 2 and a half stone off possibly...maybe more, who knows.

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By (user no longer on site) OP   
over a year ago

half a pound - teeny total of 4 and half pounds in 4 weeks - slow work is this - been really good apart from one chippy dinner when we took residents to st annes for an outing a couple of weeks ago and a chinese the other night with my son - least in the right direction

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By (user no longer on site)
over a year ago

Ok I'll do this. I'll start on the 1st of October - as well as being a special day it's the start of dry month for me so as good a time as any. Target 1 stone by Xmas

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By (user no longer on site)
over a year ago


"Ok I'll do this. I'll start on the 1st of October - as well as being a special day it's the start of dry month for me so as good a time as any. Target 1 stone by Xmas "

It could be a bad time as from past experience when I stopped drinking. .I bloody craved sugar

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By (user no longer on site) OP   
over a year ago


"half a pound - teeny total of 4 and half pounds in 4 weeks - slow work is this - been really good apart from one chippy dinner when we took residents to st annes for an outing a couple of weeks ago and a chinese the other night with my son - least in the right direction "

correct this - 5 weeks not 4 -

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By (user no longer on site)
over a year ago

I'm gonna try and join in as Well, need to loose a stone by next year and then shred and get gym fit!!

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By (user no longer on site)
over a year ago


"Ok I'll do this. I'll start on the 1st of October - as well as being a special day it's the start of dry month for me so as good a time as any. Target 1 stone by Xmas

It could be a bad time as from past experience when I stopped drinking. .I bloody craved sugar "

Ease in gently you mean? OK maybe give it a week of no booze before I start!

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By *lik and PaulCouple
over a year ago

cahoots

I’ve lost 10llbs in the last 5 days....I’m happy with that

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By (user no longer on site)
over a year ago


"I’ve lost 10llbs in the last 5 days....I’m happy with that "

Wow that's a lot - are you ok?

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By *oxic1998Woman
over a year ago

Belfast

Think i may join you......would like to lose 2 stone before xmas

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By (user no longer on site) OP   
over a year ago


"I’ve lost 10llbs in the last 5 days....I’m happy with that

Wow that's a lot - are you ok?"

was it a bad curry

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By *lik and PaulCouple
over a year ago

cahoots


"I’ve lost 10llbs in the last 5 days....I’m happy with that

Wow that's a lot - are you ok?"

I’m doing great....just been doing a detox diet and the weight dropped off....it needed to!

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By (user no longer on site)
over a year ago


"Ok I'll do this. I'll start on the 1st of October - as well as being a special day it's the start of dry month for me so as good a time as any. Target 1 stone by Xmas

It could be a bad time as from past experience when I stopped drinking. .I bloody craved sugar

Ease in gently you mean? OK maybe give it a week of no booze before I start! "

It took me over 3 years to stop having a full tub of haagen dazs ice cream every fecking night

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By (user no longer on site)
over a year ago


"I’ve lost 10llbs in the last 5 days....I’m happy with that

Wow that's a lot - are you ok?

was it a bad curry "

I wish I could bottle it...that's the curry

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By (user no longer on site)
over a year ago


"I’ve lost 10llbs in the last 5 days....I’m happy with that

Wow that's a lot - are you ok?

was it a bad curry "

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By (user no longer on site)
over a year ago


"I’ve lost 10llbs in the last 5 days....I’m happy with that

Wow that's a lot - are you ok?

I’m doing great....just been doing a detox diet and the weight dropped off....it needed to! "

Good stuff

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By (user no longer on site) OP   
over a year ago

another half a pound - 5 in 6 weeks - slowly slowly catchy monkey

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By (user no longer on site) OP   
over a year ago

ooooo 2 lb this week - so 7 lb in as many weeks - am i the only one still on this - i know the month came and went but hey

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By *ranny-CrumpetWoman
over a year ago

Crumpet Castle

Hmmmmmmmmmm Fat Glanny she say .......

10lb in 5 days isn't fat loss alone.

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By (user no longer on site)
over a year ago

I've lost 9lbs since the beginning of the month. Been taking advantage of sober October to kick start me into action and this week have been doing the chemical diet (lose a stone in a week). It's not for the long term but it gives me the massive boost I need to get me on the straight and narrow. For the rest of time I'm doing calorie controlled set at 1200 calories a day which is achievable and works for me.

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By (user no longer on site)
over a year ago


"Hmmmmmmmmmm Fat Glanny she say .......

10lb in 5 days isn't fat loss alone. "

No. Of course it isn't. I think most are aware of that.

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By (user no longer on site) OP   
over a year ago

still 7 lb and 9 weeks in now - least its staying off

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By (user no longer on site)
over a year ago


"still 7 lb and 9 weeks in now - least its staying off"

Brilliant, well done you.

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By (user no longer on site)
over a year ago

My first week on weight watchers and I lost 4.5lb . Hoping for a 2.5lb loss this week to make it half a stone in 2 weeks.

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By (user no longer on site) OP   
over a year ago


"still 7 lb and 9 weeks in now - least its staying off

Brilliant, well done you. "

hardly a stone in a month though hahah

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By (user no longer on site)
over a year ago


"still 7 lb and 9 weeks in now - least its staying off

Brilliant, well done you.

hardly a stone in a month though hahah"

That doesn't matter, you're obviously seem to be taking the right approach, steadily.

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By (user no longer on site) OP   
over a year ago


"still 7 lb and 9 weeks in now - least its staying off

Brilliant, well done you.

hardly a stone in a month though hahah

That doesn't matter, you're obviously seem to be taking the right approach, steadily. "

not for want of trying i might add - living on a lot of veggie soup these days

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By *agneto.Man
over a year ago

Bham

Didn't see the original post but by coincidence I'm trying to lose some weight at the moment. It's my 4 week weigh in tomorrow, lost 9lbs so far, doubt I'll hit the stone tomorrow though.

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By (user no longer on site)
over a year ago


"still 7 lb and 9 weeks in now - least its staying off

Brilliant, well done you.

hardly a stone in a month though hahah

That doesn't matter, you're obviously seem to be taking the right approach, steadily.

not for want of trying i might add - living on a lot of veggie soup these days "

Sounds like new age psychobabble but one of the things my doctor told me paid dividends....don't say you're on a diet, especially to others, just you're eating healthily and don't go to the gym!

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By (user no longer on site) OP   
over a year ago


"still 7 lb and 9 weeks in now - least its staying off

Brilliant, well done you.

hardly a stone in a month though hahah

That doesn't matter, you're obviously seem to be taking the right approach, steadily.

not for want of trying i might add - living on a lot of veggie soup these days

Sounds like new age psychobabble but one of the things my doctor told me paid dividends....don't say you're on a diet, especially to others, just you're eating healthily and don't go to the gym! "

no fear of my going to the gym

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By (user no longer on site)
over a year ago


"still 7 lb and 9 weeks in now - least its staying off

Brilliant, well done you.

hardly a stone in a month though hahah

That doesn't matter, you're obviously seem to be taking the right approach, steadily.

not for want of trying i might add - living on a lot of veggie soup these days

Sounds like new age psychobabble but one of the things my doctor told me paid dividends....don't say you're on a diet, especially to others, just you're eating healthily and don't go to the gym!

no fear of my going to the gym "

I agree with docs..docs philosophy on that one.

And hey lights on that's great loss..nice and steady is the way to do it

I hope you've got a few more soup recipes now though

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By (user no longer on site)
over a year ago

9st 4lb in the last 18 months 3st 13 to go

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By *imited 3EditionCouple
over a year ago

Live in Scotland Play in England

I wanna do this! Think I need to lose around 6kg. Was thinking of giving up sugar and dairy to begin with. Not likely to get to the gym. Any other suggestions?

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By (user no longer on site)
over a year ago

I’ve gained 8lbs recently. I’m wanting to crash it off again. I’ll let you know how I do.

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By (user no longer on site)
over a year ago


"I wanna do this! Think I need to lose around 6kg. Was thinking of giving up sugar and dairy to begin with. Not likely to get to the gym. Any other suggestions? "

Good bowl of porridge for breakfast to set you up and get your gut working. (no nationality stereotyping intended.)

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By *ittle_brat_evie!!Woman
over a year ago

evesham

right....i failed miserably at this last time....i'm going for it now!!

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By (user no longer on site)
over a year ago


"right....i failed miserably at this last time....i'm going for it now!!"
I need a kick up the arse to do so too. Put on a stone almost this last 8 weeks

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By (user no longer on site)
over a year ago

I've nailed it for this month! 1 stone in 21 days

Completely chuffed and only 3 more to go!

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By (user no longer on site)
over a year ago

Would love to lose a stone or two ??

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By (user no longer on site)
over a year ago


"I've nailed it for this month! 1 stone in 21 days

Completely chuffed and only 3 more to go! "

Awesome. How please?

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By *atsnTitsCouple
over a year ago

Land Of Naughtiness


"9st 4lb in the last 18 months 3st 13 to go"

Wow I need to loose this much

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By (user no longer on site)
over a year ago


"I've nailed it for this month! 1 stone in 21 days

Completely chuffed and only 3 more to go!

Awesome. How please? "

The first week I followed a really strict chemical diet plan designed to lose a stone in a week - I lost 9lbs that first week. Then the next 2 weeks have been calorie controlled (1200 calories a day) I've been using my fitness pal app for this and it also tracks your sugar carb and fat intake. I've also been alcohol free all month.

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By (user no longer on site)
over a year ago


"9st 4lb in the last 18 months 3st 13 to go"

That's an amazing achievements well done you x

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By (user no longer on site)
over a year ago


"I've nailed it for this month! 1 stone in 21 days

Completely chuffed and only 3 more to go!

Awesome. How please?

The first week I followed a really strict chemical diet plan designed to lose a stone in a week - I lost 9lbs that first week. Then the next 2 weeks have been calorie controlled (1200 calories a day) I've been using my fitness pal app for this and it also tracks your sugar carb and fat intake. I've also been alcohol free all month. "

Wow. That’s really impressive.

I’m thinking alcohol might be the source of my additional calories.

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By *agneto.Man
over a year ago

Bham

No I didn't make it. 10lb in 4 weeks.

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