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"How many hours a week do you work Seeside? I was listening to something on the radio last week about how much stress chefs are under and how many suffer because of it. Would talking to a doctor help?" It's not work that has triggad this..... If anything work took my mind off it. But on average 9 hours a day and so far its been 8-9 days strate in a Verry hi speed environment. | |||
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"what made you bounce back before and why isn't it now, do you know?" Normally music... Songs like Titanium Or Wot don't kill you makes you stronger..... And stuff like that. But this time thay arnt working... | |||
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"If you're talking about a lack of 'success' in Fab Seeside, don't stress over it mate. This place really isn't all there is to life, it's just a giggle, and should not be taken seriously. Put your profile on hide, and have a month off from it, see how you feel then. You may find you can actually live without this place, and may even bump in to a saucy chick in the 'ordinary' world. Chin up mate, it's not that bad, really "This is a off fab in the real world thing...... | |||
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"If you can find some "me" time, try and escape the rat race and put your mind in neutral, go for a walk, enjoy the simple pleasures. I crashed and burned in a spectacular a few years back, twas a very dark place. Councilling and support from professionals got me back on track. Even now I am still starting to rediscover the old "real" me instead of the coping facade. No shame in asking for help mate. Do it before you end up in hospital." Mite try a long cost walk tomorrow. To late today..... | |||
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"How many hours a week do you work Seeside? I was listening to something on the radio last week about how much stress chefs are under and how many suffer because of it. Would talking to a doctor help? It's not work that has triggad this..... If anything work took my mind off it. But on average 9 hours a day and so far its been 8-9 days strate in a Verry hi speed environment. " That's not too bad in your profession. Talking helps, Do you have someone you can confide in? | |||
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"what made you bounce back before and why isn't it now, do you know? Normally music... Songs like Titanium Or Wot don't kill you makes you stronger..... And stuff like that. But this time thay arnt working... " ok. music can affect your emotions. sounds like whatever is bothering you isn't manageable right now. this might not be a problem, depends how long it goes on for. we can't cope all the time, new stressors (or old ones) can cause us to not be able to cope. do you know what's stressing you and if you can do anything about it? i can PM you if you like. | |||
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"Good evening _eeside, sorry to hear you're feeling down, I have times like that too and nothing seems to give me hope, but then something just clicks and its a whole new day. You're fab friends are here for you. " That's the thing.... That something just clicks use to just be a cupall of hours or so then i wood bounce back up in like 2-3 hours. But this time....... Up to 16 hours in the dumps so far and counting. | |||
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"How many hours a week do you work Seeside? I was listening to something on the radio last week about how much stress chefs are under and how many suffer because of it. Would talking to a doctor help? It's not work that has triggad this..... If anything work took my mind off it. But on average 9 hours a day and so far its been 8-9 days strate in a Verry hi speed environment. That's not too bad in your profession. Talking helps, Do you have someone you can confide in?" Don't no wot confide meens but probley not. | |||
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"what made you bounce back before and why isn't it now, do you know? Normally music... Songs like Titanium Or Wot don't kill you makes you stronger..... And stuff like that. But this time thay arnt working... ok. music can affect your emotions. sounds like whatever is bothering you isn't manageable right now. this might not be a problem, depends how long it goes on for. we can't cope all the time, new stressors (or old ones) can cause us to not be able to cope. do you know what's stressing you and if you can do anything about it? i can PM you if you like. " do you know what's stressing you ....yes but really don't want to talk about it......... can do anything about it? No | |||
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"Chin up lovely Seeside. No one can keep a true tigger down. Get that walk under your belt and listen to some banging tunes. You can do this. I always tell myself don't let the bar stewards get you down x" | |||
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"How many hours a week do you work Seeside? I was listening to something on the radio last week about how much stress chefs are under and how many suffer because of it. Would talking to a doctor help? It's not work that has triggad this..... If anything work took my mind off it. But on average 9 hours a day and so far its been 8-9 days strate in a Verry hi speed environment. That's not too bad in your profession. Talking helps, Do you have someone you can confide in? Don't no wot confide meens but probley not." Sorry. I mean someone you can talk to privately who won't go telling other people what you say. | |||
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"How many hours a week do you work Seeside? I was listening to something on the radio last week about how much stress chefs are under and how many suffer because of it. Would talking to a doctor help? It's not work that has triggad this..... If anything work took my mind off it. But on average 9 hours a day and so far its been 8-9 days strate in a Verry hi speed environment. That's not too bad in your profession. Talking helps, Do you have someone you can confide in? Don't no wot confide meens but probley not. Sorry. I mean someone you can talk to privately who won't go telling other people what you say. " No | |||
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"Good evening _eeside, sorry to hear you're feeling down, I have times like that too and nothing seems to give me hope, but then something just clicks and its a whole new day. You're fab friends are here for you. That's the thing.... That something just clicks use to just be a cupall of hours or so then i wood bounce back up in like 2-3 hours. But this time....... Up to 16 hours in the dumps so far and counting. " You could just be having an off day, a good night's sleep may be all you need. My downs last month's. | |||
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"Good evening _eeside, sorry to hear you're feeling down, I have times like that too and nothing seems to give me hope, but then something just clicks and its a whole new day. You're fab friends are here for you. That's the thing.... That something just clicks use to just be a cupall of hours or so then i wood bounce back up in like 2-3 hours. But this time....... Up to 16 hours in the dumps so far and counting. You could just be having an off day, a good night's sleep may be all you need. My downs last month's." Mabey....
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"what made you bounce back before and why isn't it now, do you know? Normally music... Songs like Titanium Or Wot don't kill you makes you stronger..... And stuff like that. But this time thay arnt working... ok. music can affect your emotions. sounds like whatever is bothering you isn't manageable right now. this might not be a problem, depends how long it goes on for. we can't cope all the time, new stressors (or old ones) can cause us to not be able to cope. do you know what's stressing you and if you can do anything about it? i can PM you if you like. do you know what's stressing you ....yes but really don't want to talk about it......... can do anything about it? No" ok, thought so. and it's fine you don't want to talk about it. not sure what you do now. i'm doing a CBT course online. it's supposed to help you manage your feelings (i actually felt angry for the first time ever last week, i snapped at someone lol) so that works i think. and help you with the way you think. i got referred by my doctor, they give you leaflets with information and you call a number and someone talks to you and tells you what they offer. i chose online coz it's suits my concentration. do you think something like that would help you? they also have groups what you can go to and meet other people, and it's not like you have to be open with them, you just go to learn coping techniques. think they had other stuff too but that's all i could remember. | |||
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"Wot do you do wen you fill you are loosing your grip on hope and you find your thinking to your self.... Y bother...... Wots the point...... Y keep trying....... Ect...... Ect...... I've had thes thorts befor but all ways bounced back up agen. But this time i just can't see the lite...... Wot do you do to re lite the fire. ? No stupid comments I've had a VERRY long stressy day. " Honestly I get them often I look at what I have I walk the dog And carry on Or have a good old cry and reevaluate. Bog hugs _eeside.dont let life bring you down. You come across as a lovely person and we are here if you want a chat x | |||
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"what made you bounce back before and why isn't it now, do you know? Normally music... Songs like Titanium Or Wot don't kill you makes you stronger..... And stuff like that. But this time thay arnt working... ok. music can affect your emotions. sounds like whatever is bothering you isn't manageable right now. this might not be a problem, depends how long it goes on for. we can't cope all the time, new stressors (or old ones) can cause us to not be able to cope. do you know what's stressing you and if you can do anything about it? i can PM you if you like. do you know what's stressing you ....yes but really don't want to talk about it......... can do anything about it? No ok, thought so. and it's fine you don't want to talk about it. not sure what you do now. i'm doing a CBT course online. it's supposed to help you manage your feelings (i actually felt angry for the first time ever last week, i snapped at someone lol) so that works i think. and help you with the way you think. i got referred by my doctor, they give you leaflets with information and you call a number and someone talks to you and tells you what they offer. i chose online coz it's suits my concentration. do you think something like that would help you? they also have groups what you can go to and meet other people, and it's not like you have to be open with them, you just go to learn coping techniques. think they had other stuff too but that's all i could remember." Don't no. | |||
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"I always remind myself that it's just like a dark cloud, and clouds always pass. You WILL feel better soon, you always do, just this time might take a little longer. Have a walk and some fresh air, something nice to eat, and go easy on yourself. Sending positive thoughts "That's the thing. That's normally my normal vue. But this time..... It's not the same and seems darker to..... | |||
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"Wot do you do wen you fill you are loosing your grip on hope and you find your thinking to your self.... Y bother...... Wots the point...... Y keep trying....... Ect...... Ect...... I've had thes thorts befor but all ways bounced back up agen. But this time i just can't see the lite...... Wot do you do to re lite the fire. ? No stupid comments I've had a VERRY long stressy day. Honestly I get them often I look at what I have I walk the dog And carry on Or have a good old cry and reevaluate. Bog hugs _eeside.dont let life bring you down. You come across as a lovely person and we are here if you want a chat x" | |||
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"hiya sir i had a breakdown like mr monkey got help after seeing the right doctor who had a breakdown him self ,some doctor are use less,i.m feeling very low at the moment but now know it will get better ,i will be thinking about you tonight and hope you feel better . " | |||
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"Wot do you do wen you fill you are loosing your grip on hope and you find your thinking to your self.... Y bother...... Wots the point...... Y keep trying....... Ect...... Ect...... I've had thes thorts befor but all ways bounced back up agen. But this time i just can't see the lite...... Wot do you do to re lite the fire. ? No stupid comments I've had a VERRY long stressy day. Honestly I get them often I look at what I have I walk the dog And carry on Or have a good old cry and reevaluate. Bog hugs _eeside.dont let life bring you down. You come across as a lovely person and we are here if you want a chat x "Big hugs x You're stronger than you think x x | |||
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"Don't no. " maybe give it a try when you're ready. seriously consider it. you deserve help and it's there for you if you choose to take it. they do offer many different things and you can choose what you think is best for you. if it doesn't work they will let you try something else. i don't want to go the medication route as i have genuine reasons for my problems. i'm now able to start working towards solving some of them. | |||
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"Don't no. maybe give it a try when you're ready. seriously consider it. you deserve help and it's there for you if you choose to take it. they do offer many different things and you can choose what you think is best for you. if it doesn't work they will let you try something else. i don't want to go the medication route as i have genuine reasons for my problems. i'm now able to start working towards solving some of them." I've done online CBT before and had 1to1 counselling sessions, they are nothing to be worried or ashamed about _eeside. | |||
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"Don't no. maybe give it a try when you're ready. seriously consider it. you deserve help and it's there for you if you choose to take it. they do offer many different things and you can choose what you think is best for you. if it doesn't work they will let you try something else. i don't want to go the medication route as i have genuine reasons for my problems. i'm now able to start working towards solving some of them." I'm doing Talking Therapies at the moment. The online course called Silvercloud. | |||
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" Big hugs x You're stronger than you think x x " That's the line I use, ironically the ex wife kept telling me that when I had a breakdown after she left me. | |||
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"Seeside, you are a highly well like person and well respected person on the fab forums. We all hate seeing you like this. These lot on here are a great bunch of people and most of the folks here will help you if they can. We are all here for you should you need us. I was at a very low point a while ago and some of the people in the forum was so helpful and listened to me and gave me some great advice. Sometime it good to just chat to someone who doesn't know you personally. "  | |||
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"I'm off to get sum sleep. Mabey things won't seem so dull in the morning..... " Sleep well my friend | |||
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"We all have them days unfortunately. For me personally, I like to put on a pair of headphones, lay on my sofa, close my eyes and just ignore the whole fucking world for an hour or 2. or, depending on the problem, just tackle it head on and get it sorted one way or another Hope you get your head sorted mate. And don't leave fab, you often post a lot of positive threads on here, be a shame to see you go" That's the thing..... Opshoun 1 won't work as it won't go away..... Opshoun 2 meens risking loosing atm 2 good friends.... | |||
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"Sorry to hear man. I find that the best way to feel better is to find someone in a very bad situation and help them. Speak encouraging words to someone else who is feeling down and out. This unlocks that inner optimist we can't find when we're down. Try it and you'll be surprised what's inside of you. " Doing something nice for somebody does make you feel better, even if it's just giving a couple of quid to a homeless person. | |||
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"Sorry to hear man. I find that the best way to feel better is to find someone in a very bad situation and help them. Speak encouraging words to someone else who is feeling down and out. This unlocks that inner optimist we can't find when we're down. Try it and you'll be surprised what's inside of you. Doing something nice for somebody does make you feel better, even if it's just giving a couple of quid to a homeless person." unless you're already always doing things for other people. then doing nice things for yourself could help. | |||
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"Sorry to hear man. I find that the best way to feel better is to find someone in a very bad situation and help them. Speak encouraging words to someone else who is feeling down and out. This unlocks that inner optimist we can't find when we're down. Try it and you'll be surprised what's inside of you. Doing something nice for somebody does make you feel better, even if it's just giving a couple of quid to a homeless person. unless you're already always doing things for other people. then doing nice things for yourself could help." Yeah, in this case it's the words that are important, not so much doing something nice. Reaching down into oneself to discover and excavate words of hope and inspiration that will shift your mental cosmos. | |||
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"I've got a good grip on my penis, it's all I've got.  "FTFY 
Peach x | |||
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"I've got a good grip on my penis, its not much but it's all I've got.
FTFY
Peach x"FTFY | |||
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"I've got a good grip on my penis, its not much but it's all I've got.
FTFY
Peach x
FTFY " . | |||
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"https://m.youtube.com/watch?v=AhT_wusAyoc" I hope you're feeling a bit better today xxx | |||
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"https://m.youtube.com/watch?v=AhT_wusAyoc I hope you're feeling a bit better today xxx" .... Nop. | |||
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"https://m.youtube.com/watch?v=AhT_wusAyoc I hope you're feeling a bit better today xxx .... Nop." I'm sorry to hear that. I know you said you heard something that you wished you hadn't. Are you sure you've heard the whole story and not just one side of the story? Can you talk to your friends that this is about? | |||
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" Big hugs x You're stronger than you think x x That's the line I use, ironically the ex wife kept telling me that when I had a breakdown after she left me." It's not a line, not from me anyway. People are stronger than they think, I know I was and am but life can be pretty shitty at times and you have to find ways to cope with it. | |||
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"https://m.youtube.com/watch?v=AhT_wusAyoc I hope you're feeling a bit better today xxx .... Nop. I'm sorry to hear that. I know you said you heard something that you wished you hadn't. Are you sure you've heard the whole story and not just one side of the story? Can you talk to your friends that this is about?" No its the fall storey........ I thort i had a lady Frend....... Long distance.... Nown her for over 5 years... No nuthing has happound butreen us but she has allways been hinting and teezing..... Hints my litall bit of hope..... Turns out she is just using me as a excuse for her to come down to Margate for other resouns..... I'm just plan B to wast time wen her fb is busy........ 5 years and its just been 1 big lie..... And to make things worce her fb is/ wos a mate of mine. Hoo now keeps rubbing it in and taking the piss over it....... | |||
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"Sorry to hear man. I find that the best way to feel better is to find someone in a very bad situation and help them. Speak encouraging words to someone else who is feeling down and out. This unlocks that inner optimist we can't find when we're down. Try it and you'll be surprised what's inside of you. " I like that.
I've got no ideas, sorry. Hugs for OP and everyone that needs one. x | |||
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" Big hugs x You're stronger than you think x x That's the line I use, ironically the ex wife kept telling me that when I had a breakdown after she left me. It's not a line, not from me anyway. People are stronger than they think, I know I was and am but life can be pretty shitty at times and you have to find ways to cope with it. " I agree completely. By line I meant as a response to somebody going through a hard time. | |||
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"https://m.youtube.com/watch?v=AhT_wusAyoc I hope you're feeling a bit better today xxx .... Nop. I'm sorry to hear that. I know you said you heard something that you wished you hadn't. Are you sure you've heard the whole story and not just one side of the story? Can you talk to your friends that this is about? No its the fall storey........ I thort i had a lady Frend....... Long distance.... Nown her for over 5 years... No nuthing has happound butreen us but she has allways been hinting and teezing..... Hints my litall bit of hope..... Turns out she is just using me as a excuse for her to come down to Margate for other resouns..... I'm just plan B to wast time wen her fb is busy........ 5 years and its just been 1 big lie..... And to make things worce her fb is/ wos a mate of mine. Hoo now keeps rubbing it in and taking the piss over it......." Absolute bastards!!! Cut off contact with them both. What the hell is wrong with some people??! (I mean them not you.) | |||
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"https://m.youtube.com/watch?v=AhT_wusAyoc I hope you're feeling a bit better today xxx .... Nop. I'm sorry to hear that. I know you said you heard something that you wished you hadn't. Are you sure you've heard the whole story and not just one side of the story? Can you talk to your friends that this is about? No its the fall storey........ I thort i had a lady Frend....... Long distance.... Nown her for over 5 years... No nuthing has happound butreen us but she has allways been hinting and teezing..... Hints my litall bit of hope..... Turns out she is just using me as a excuse for her to come down to Margate for other resouns..... I'm just plan B to wast time wen her fb is busy........ 5 years and its just been 1 big lie..... And to make things worce her fb is/ wos a mate of mine. Hoo now keeps rubbing it in and taking the piss over it......." So your mate knew you liked her and that she was leading you on whilst they were fb's already? Seeside, you are so much better than them. Please don't waste any more time or effort on such cruel people. I wish I could give you a hug and join you for a Coke in Margate xxx | |||
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"https://m.youtube.com/watch?v=AhT_wusAyoc I hope you're feeling a bit better today xxx .... Nop. I'm sorry to hear that. I know you said you heard something that you wished you hadn't. Are you sure you've heard the whole story and not just one side of the story? Can you talk to your friends that this is about? No its the fall storey........ I thort i had a lady Frend....... Long distance.... Nown her for over 5 years... No nuthing has happound butreen us but she has allways been hinting and teezing..... Hints my litall bit of hope..... Turns out she is just using me as a excuse for her to come down to Margate for other resouns..... I'm just plan B to wast time wen her fb is busy........ 5 years and its just been 1 big lie..... And to make things worce her fb is/ wos a mate of mine. Hoo now keeps rubbing it in and taking the piss over it......." Jeez sorry to here that _eeside...what a pair of twats. I hope they are not on the forums (don't name them if they are) But pure c**ts  | |||
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Thanks for the comments. | |||
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"Is there anything you like to do Seeside, that will take your mind off it? " I've all redey tryed my mane thing that normally helps.... A Long walk on the cost on my own.... But its not worked. Work mite but that's not till Monday nite. | |||
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"Is there anything you like to do Seeside, that will take your mind off it? I've all redey tryed my mane thing that normally helps.... A Long walk on the cost on my own.... But its not worked. Work mite but that's not till Monday nite. " A walk is good but I bet you just kept thinking about it in your mind all the time. What about going to the cinema so that you've got something else to occupy your mind completely? | |||
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"Is there anything you like to do Seeside, that will take your mind off it? I've all redey tryed my mane thing that normally helps.... A Long walk on the cost on my own.... But its not worked. Work mite but that's not till Monday nite. A walk is good but I bet you just kept thinking about it in your mind all the time. What about going to the cinema so that you've got something else to occupy your mind completely?" Not being funny but have you tried to watch a film when your minds in a whirl...it never works for me. It just takes time to get it out of your head imo | |||
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"Is there anything you like to do Seeside, that will take your mind off it? I've all redey tryed my mane thing that normally helps.... A Long walk on the cost on my own.... But its not worked. Work mite but that's not till Monday nite. A walk is good but I bet you just kept thinking about it in your mind all the time. What about going to the cinema so that you've got something else to occupy your mind completely?" Nuthing out worth watching atm... | |||
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"Wot do you do wen you fill you are loosing your grip on hope and you find your thinking to your self.... Y bother...... Wots the point...... Y keep trying....... Ect...... Ect...... I've had thes thorts befor but all ways bounced back up agen. But this time i just can't see the lite...... Wot do you do to re lite the fire. ? No stupid comments I've had a VERRY long stressy day. " I don't see u as a stressed guy at all, I see your sense of humour on ur post..  | |||
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"Is there anything you like to do Seeside, that will take your mind off it? I've all redey tryed my mane thing that normally helps.... A Long walk on the cost on my own.... But its not worked. Work mite but that's not till Monday nite. A walk is good but I bet you just kept thinking about it in your mind all the time. What about going to the cinema so that you've got something else to occupy your mind completely? Not being funny but have you tried to watch a film when your minds in a whirl...it never works for me. It just takes time to get it out of your head imo "I suppose everyone is different. I've found watching some easy watching film has helped me forget any shit going on in my life for a while. | |||
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"Is there anything you like to do Seeside, that will take your mind off it? I've all redey tryed my mane thing that normally helps.... A Long walk on the cost on my own.... But its not worked. Work mite but that's not till Monday nite. A walk is good but I bet you just kept thinking about it in your mind all the time. What about going to the cinema so that you've got something else to occupy your mind completely? Nuthing out worth watching atm..." Any DVD's at home you can watch? Don't watch Star Wars as you know it's a load of rubbish | |||
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"Is there anything you like to do Seeside, that will take your mind off it? I've all redey tryed my mane thing that normally helps.... A Long walk on the cost on my own.... But its not worked. Work mite but that's not till Monday nite. A walk is good but I bet you just kept thinking about it in your mind all the time. What about going to the cinema so that you've got something else to occupy your mind completely? Nuthing out worth watching atm... Any DVD's at home you can watch? Don't watch Star Wars as you know it's a load of rubbish "Star wors is not rubbish.... And thanks for that. That just made me smile. | |||
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"https://m.youtube.com/watch?v=AhT_wusAyoc I hope you're feeling a bit better today xxx .... Nop. I'm sorry to hear that. I know you said you heard something that you wished you hadn't. Are you sure you've heard the whole story and not just one side of the story? Can you talk to your friends that this is about? No its the fall storey........ I thort i had a lady Frend....... Long distance.... Nown her for over 5 years... No nuthing has happound butreen us but she has allways been hinting and teezing..... Hints my litall bit of hope..... Turns out she is just using me as a excuse for her to come down to Margate for other resouns..... I'm just plan B to wast time wen her fb is busy........ 5 years and its just been 1 big lie..... And to make things worce her fb is/ wos a mate of mine. Hoo now keeps rubbing it in and taking the piss over it......." After 5 years of talking with no plans being made you can't really think anything was going to happen between you both. Cut them both out of your life now and don't allow yourself to be used like that again. | |||
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"you don't need to forget anything. i'm guessing your brain has a lot to figure out at the moment? maybe if you have questions, like why they did this, how to protect yourself against it happening again, etc. you could google about those. you will find a lot of sensible answers. but there's probably things you can't ever work out, especially because they lied. when you don't know all the facts you can't work something out, you can only use the facts you have now. that's why people lie, so you can't figure them out, so they can hide their true selves and people will remain oblivious."
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"https://m.youtube.com/watch?v=AhT_wusAyoc I hope you're feeling a bit better today xxx .... Nop. I'm sorry to hear that. I know you said you heard something that you wished you hadn't. Are you sure you've heard the whole story and not just one side of the story? Can you talk to your friends that this is about? No its the fall storey........ I thort i had a lady Frend....... Long distance.... Nown her for over 5 years... No nuthing has happound butreen us but she has allways been hinting and teezing..... Hints my litall bit of hope..... Turns out she is just using me as a excuse for her to come down to Margate for other resouns..... I'm just plan B to wast time wen her fb is busy........ 5 years and its just been 1 big lie..... And to make things worce her fb is/ wos a mate of mine. Hoo now keeps rubbing it in and taking the piss over it....... After 5 years of talking with no plans being made you can't really think anything was going to happen between you both. Cut them both out of your life now and don't allow yourself to be used like that again. " It wos Mor than just talking but i see your point. | |||
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"Is there anything you like to do Seeside, that will take your mind off it? I've all redey tryed my mane thing that normally helps.... A Long walk on the cost on my own.... But its not worked. Work mite but that's not till Monday nite. A walk is good but I bet you just kept thinking about it in your mind all the time. What about going to the cinema so that you've got something else to occupy your mind completely? Nuthing out worth watching atm... Any DVD's at home you can watch? Don't watch Star Wars as you know it's a load of rubbish
Star wors is not rubbish....
And thanks for that.
That just made me smile."I'm glad it made you smile 
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"Thanks everyone " | |||
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"Seaside. Recently you had 'a new hope' and sorted out the new job. These two people do not seem worth The Phantom Menace it is causing you, only you can let The Force Awaken you Hope I haven't interrupted your movie marathon. Chin up Seeside " Thanks This made me smile to. | |||
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"I hope you are feeling less down now. You are much loved on the forums and hopefully seeing how much people care will cheer you up a bit. I would cut the 2 that hurt you right out of your life, no more contact with either of them. Do things that make you happy and soon you will be feeling happier. Its normal to feel down when being treated like they have treated you but dont let them win. Good luck x Thanks. And I'm filling a bit better.. Got called in to work short notice so it took my mind of things... Still not filling grate thoe but the 10 tun led wate on my hed seems to have gon if that makes sence....." | |||
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"I hope you are feeling less down now. You are much loved on the forums and hopefully seeing how much people care will cheer you up a bit. I would cut the 2 that hurt you right out of your life, no more contact with either of them. Do things that make you happy and soon you will be feeling happier. Its normal to feel down when being treated like they have treated you but dont let them win. Good luck x Thanks. And I'm filling a bit better.. Got called in to work short notice so it took my mind of things... Still not filling grate thoe but the 10 tun led wate on my hed seems to have gon if that makes sence....." Thats good | |||
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.my own defence mechanisms are generally to go chat good friends..almost always acts as a good pick up... | |||
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