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"Ok, just weighed in at 14st 9lb, heaviest Ive been in a while but purely down to lack of discipline. Target to lose one stone in a month then - whose up for joining me in that challenge? " Nope already done it...but it took two months | |||
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"Ok, just weighed in at 14st 9lb, heaviest Ive been in a while but purely down to lack of discipline. Target to lose one stone in a month then - whose up for joining me in that challenge? Nope already done it...but it took two months" Good work! I think 1 month is a tad ambitious, but reach for the stars and all that! | |||
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"i need to - i should be able to lose a half stone - a stone would be a miracle but i will give it a go " It's on! | |||
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"I decided I wanted to shed a stone before my 50th,hmmm that was in March... I guess to loose the afformentioned stone I should have actually put some effort in and increased exercise or stopped eating my bodyweight in chocolate or Gregg's jam donuts. (best ones)... So I am kinda tempted to join you in your attempt, despite being a great procrastinator and chocolate addict... What's your plan? " Sensible eating and much more exercise. Failing that, hack a leg off. | |||
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"I already did half a stone in 2 weeks and probably more this week and most likely more next week. I reckon I'll be down another half a stone after next week if I'm not already. I was 13st on the dot last weigh in." Good work. Whats your strategy? | |||
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"I decided I wanted to shed a stone before my 50th,hmmm that was in March... I guess to loose the afformentioned stone I should have actually put some effort in and increased exercise or stopped eating my bodyweight in chocolate or Gregg's jam donuts. (best ones)... So I am kinda tempted to join you in your attempt, despite being a great procrastinator and chocolate addict... What's your plan? Sensible eating and much more exercise. Failing that, hack a leg off." Ohhh I do eat sensibly I just also eat chocolate. I shall walk the dog more and try not to be tempted but the lemon buns in work... Oh and find some scales.. | |||
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"I already did half a stone in 2 weeks and probably more this week and most likely more next week. I reckon I'll be down another half a stone after next week if I'm not already. I was 13st on the dot last weigh in. Good work. Whats your strategy? " I work 12-18 hour days at festivals and eat very little cos I'm too busy and the food is usually crap | |||
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"I so need to do this Check out the 3 day 100 press up challenge Don't change anything you do just do a 100 press ups at any intervals you want throughout the day with as many breaks for 30 days non stop I've been thinking about it but 10 seems a chore haha " Ha ha depends who's underneath you I guess. | |||
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"I decided I wanted to shed a stone before my 50th,hmmm that was in March... I guess to loose the afformentioned stone I should have actually put some effort in and increased exercise or stopped eating my bodyweight in chocolate or Gregg's jam donuts. (best ones)... So I am kinda tempted to join you in your attempt, despite being a great procrastinator and chocolate addict... What's your plan? Sensible eating and much more exercise. Failing that, hack a leg off." Hack a leg off. That gets my award for funniest post I read today | |||
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"I so need to do this Check out the 3 day 100 press up challenge Don't change anything you do just do a 100 press ups at any intervals you want throughout the day with as many breaks for 30 days non stop I've been thinking about it but 10 seems a chore haha Ha ha depends who's underneath you I guess. " It's been that long since my last set of sexy press-ups that I'll be lucky if I can make it to 10 if I had someone under me! | |||
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"I so need to do this Check out the 3 day 100 press up challenge Don't change anything you do just do a 100 press ups at any intervals you want throughout the day with as many breaks for 30 days non stop I've been thinking about it but 10 seems a chore haha Ha ha depends who's underneath you I guess. " Well with the right motivation I could make 12 lol | |||
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"Ok, just weighed in at 14st 9lb, heaviest Ive been in a while but purely down to lack of discipline. Target to lose one stone in a month then - whose up for joining me in that challenge? " I really should But I'm too lazy and I love food x | |||
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"Ok, just weighed in at 14st 9lb, heaviest Ive been in a while but purely down to lack of discipline. Target to lose one stone in a month then - whose up for joining me in that challenge? I really should But I'm too lazy and I love food x" Thays my problem in a nutshell! In fairness, you dont look like you need to lose any weight though.. | |||
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"I so need to do this Check out the 3 day 100 press up challenge Don't change anything you do just do a 100 press ups at any intervals you want throughout the day with as many breaks for 30 days non stop I've been thinking about it but 10 seems a chore haha Ha ha depends who's underneath you I guess. Well with the right motivation I could make 12 lol " Oh lordy... Let's not get ahead of ourselves lol x | |||
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"I so need to do this Check out the 3 day 100 press up challenge Don't change anything you do just do a 100 press ups at any intervals you want throughout the day with as many breaks for 30 days non stop I've been thinking about it but 10 seems a chore haha Ha ha depends who's underneath you I guess. Well with the right motivation I could make 12 lol Oh lordy... Let's not get ahead of ourselves lol x" Well like all guys off course I'm or exagerting so take off a couple lol | |||
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"Ok, just weighed in at 14st 9lb, heaviest Ive been in a while but purely down to lack of discipline. Target to lose one stone in a month then - whose up for joining me in that challenge? I really should But I'm too lazy and I love food x Thays my problem in a nutshell! In fairness, you dont look like you need to lose any weight though.." Thank you. It's all relative! I weigh now what I did when I was full term with my son x | |||
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"I'm trying to put weight on rather than lose it so of anyone wants to donate some that would be great " how much do you want | |||
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"I'm trying to put weight on rather than lose it so of anyone wants to donate some that would be great how much do you want " Aimimg for fifteen to sixteen stone so need one or two stone pretty please | |||
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"I'm trying to put weight on rather than lose it so of anyone wants to donate some that would be great how much do you want Aimimg for fifteen to sixteen stone so need one or two stone pretty please " gladly - and make sure you keep it please - no way i want it back | |||
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"I'm trying to put weight on rather than lose it so of anyone wants to donate some that would be great how much do you want Aimimg for fifteen to sixteen stone so need one or two stone pretty please gladly - and make sure you keep it please - no way i want it back " Once I've got it there's no way I'll be letting it go anywhere | |||
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"What date are we starting? " Weigh ins tomorrow | |||
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"I've lost 2 stone since last November but there's still more work to do." It's that little bloody bit at the bottom of the belly for me...hard work at my age | |||
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"What date are we starting? " today for me - | |||
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"What date are we starting? Weigh ins tomorrow " Naked? | |||
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"What date are we starting? today for me - " Ok, I'll join you | |||
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"What date are we starting? Weigh ins tomorrow Naked? " Yes. I'll be over in the morning to verify your recording | |||
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"What date are we starting? Weigh ins tomorrow Naked? Yes. I'll be over in the morning to verify your recording " naked after the first wee of the day | |||
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"What date are we starting? Weigh ins tomorrow Naked? Yes. I'll be over in the morning to verify your recording naked after the first wee of the day " Weigh in first, pee later. Re-weigh and celebrate your loss with a fry up | |||
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"Ok, just weighed in at 14st 9lb, heaviest Ive been in a while but purely down to lack of discipline. Target to lose one stone in a month then - whose up for joining me in that challenge? Nope already done it...but it took two months Good work! I think 1 month is a tad ambitious, but reach for the stars and all that!" Aim for the end of September then | |||
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"I weighed myself wednesday just gone as thats when i started and im going to try not to weigh myself again until the month is up" I found that weighing myself on a morning and seeing none had gone on..and around every 3 days a lb had come off. Give me the determination to carry on | |||
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"I weighed myself wednesday just gone as thats when i started and im going to try not to weigh myself again until the month is up" Probably a good way to do it - if you can stay disciplined! | |||
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"Emm - I need to lose about 5st just to get to 'overweight' but aiming for 1st would be good as it doesn't feel as overwhelming. I definitely need to get my A into G though as I can't get my winter motorbike jacket zipped up and, as Jon Snow says, 'winter is coming'!" Manageable chunks and mini-goals. Go for it! | |||
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"I weighed myself wednesday just gone as thats when i started and im going to try not to weigh myself again until the month is up I found that weighing myself on a morning and seeing none had gone on..and around every 3 days a lb had come off. Give me the determination to carry on " i dont own scales. I lost 12 and 1/2 stone but have put three back on and need to get the discipline back before it spirals out of control | |||
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"I weighed myself wednesday just gone as thats when i started and im going to try not to weigh myself again until the month is up I found that weighing myself on a morning and seeing none had gone on..and around every 3 days a lb had come off. Give me the determination to carry on i dont own scales. I lost 12 and 1/2 stone but have put three back on and need to get the discipline back before it spirals out of control" You've done it once and you'll do it again | |||
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"What date are we starting? Weigh ins tomorrow Naked? Yes. I'll be over in the morning to verify your recording " Do hurry | |||
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"Eat your hearts out you lot....reached my target weight of 11 and half stone today.....celebrated with beef curry and chips....after reading that chip thread " Congratulations | |||
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"Eat your hearts out you lot....reached my target weight of 11 and half stone today.....celebrated with beef curry and chips....after reading that chip thread Congratulations " Cheers | |||
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"when im on long shifts i nearly alwys hav homemade soup -- took the container out of the freezer last night and put in the fridge - enough for tonight and tomorrow - cam e home and its still frozen solid - so i had marmite toast - think on my days off im goinf to try and drink water instead of so much coffee - all the milk thats involved even though it is skimmed " Try almond milk as it doesn't babe the lactose in it. | |||
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"when im on long shifts i nearly alwys hav homemade soup -- took the container out of the freezer last night and put in the fridge - enough for tonight and tomorrow - cam e home and its still frozen solid - so i had marmite toast - think on my days off im goinf to try and drink water instead of so much coffee - all the milk thats involved even though it is skimmed Try almond milk as it doesn't babe the lactose in it. " ive tried that - and its ok on cereal - so i might bit kak in coffee though | |||
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"4 gym sessions this week but eating has been a bit up and down. Weigh in tomorrow eve, bitdint think its going to be a good start......" *but don't ...... | |||
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"Look for my weight loss soup recipe in the "dark night food" thread....you'll will get the weight off with that " i bought celery and carrots etc - going to make a batch of that and my usual leek and spud tomorrow and fill the freezer | |||
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"Look for my weight loss soup recipe in the "dark night food" thread....you'll will get the weight off with that i bought celery and carrots etc - going to make a batch of that and my usual leek and spud tomorrow and fill the freezer " Bung them all in one pan with a bunch of spring onions...believe me the taste is to die for and very few calories | |||
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"one week in - lost 2 and a hlf lbs - " That's great about the same rate I lost it and before you know it..it will be a stone | |||
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"one week in - lost 2 and a hlf lbs - That's great about the same rate I lost it and before you know it..it will be a stone " i doubt i will lose a stone - maybe half and then i stick - but who knows - i had the celery soup for tea - minus spring onions - was very nice - i make a lot of soup | |||
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"one week in - lost 2 and a hlf lbs - That's great about the same rate I lost it and before you know it..it will be a stone i doubt i will lose a stone - maybe half and then i stick - but who knows - i had the celery soup for tea - minus spring onions - was very nice - i make a lot of soup " I'm the lightest I've been for around 30 odd years at 11st 7....but I'm going for that extra half stone now as it's getting better with eating soup rather then salads all the time...best bit about this time of the year is better food | |||
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"weigh in tomorrow - i know i will be bad on monday - going to take some oldies to blackpoool - fish and chips are compulsory " Just get the fish | |||
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"weigh in tomorrow - i know i will be bad on monday - going to take some oldies to blackpoool - fish and chips are compulsory Just get the fish " thinking chips and curry with a side of fish - be extra good the rest of the week | |||
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"Just joined slimming world but I know I won't have stone off in month.would be happy with 2lb a week " yeah a stone is too high a goal for me - half a stone by the brum social will make me happy | |||
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"Just joined slimming world but I know I won't have stone off in month.would be happy with 2lb a week yeah a stone is too high a goal for me - half a stone by the brum social will make me happy " When's that?I've one start Oct so few weeks yet | |||
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"Just joined slimming world but I know I won't have stone off in month.would be happy with 2lb a week yeah a stone is too high a goal for me - half a stone by the brum social will make me happy When's that?I've one start Oct so few weeks yet" 23rd september - this has been running 2 weeks now - | |||
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"weigh in tomorrow - i know i will be bad on monday - going to take some oldies to blackpoool - fish and chips are compulsory Just get the fish thinking chips and curry with a side of fish - be extra good the rest of the week " Nah a fish with a huge dollop of mushy peas....bloody tasty tasty and hardly any calories | |||
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"Just joined slimming world but I know I won't have stone off in month.would be happy with 2lb a week " Me too, I joined a fortnight ago, I have lost half a stone. It does work and I have bought the cookery books. I normally do calorie controlled diet but it wasn't working XXX | |||
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"Just joined slimming world but I know I won't have stone off in month.would be happy with 2lb a week Me too, I joined a fortnight ago, I have lost half a stone. It does work and I have bought the cookery books. I normally do calorie controlled diet but it wasn't working XXX" Well done.i like it you can eat loads so that's me happy | |||
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"Lost just under 2 stone in 3 weeks, then put half of it back on " See that's far to fast...unless you were 20 odd stone to start with....I've lost 20 lb but it's taken 3 month nearly. ..but it will stay off. Yoyo diets are no good and I think this thread is very optimistic for a lot on here to lose that stone in a month. Weight lose should come over a greater time then this | |||
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"I am not dieting though, I was 20st, went down to 18st. I lost the weight through not drinking beer and eat g rubbish. " Well keep off the rubbish and just eat when your hungry. You'll see the weight come off steadily | |||
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"fat = lazy !" So medical conditions do not come in to your blinkered views eh | |||
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"just a poor excuse and not blinkered , I have been there " So one size fits all eh | |||
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"no, one size doesn't fit all, but there is no excuse for not trying to take care and a little pride in your appearance and health , no matter what your circumstances " Listen mate...I've battle with being a bit overweight and now down to around 11 stone...which is my lowest for 30 years. I stopped drinking 3 years back after drinking for 30 odd years. Can I stop smoking? Can I hell and some people have the same block with losing weight.....so don't give me the old "I've done it so anyone can" bullshit. It's each to their own ffs | |||
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"I gave up smoking, drinking, meat, declaring war on third world countries, wearing a balaclava , my little pony jigsaws , and my collection of antiques road show videos , don't tell me about sacrifices and hardship ! " Ok matey...might be wise to update your profile on the drinking then | |||
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"fat = lazy ! So medical conditions do not come in to your blinkered views eh " Is over active knife and fork a medical condition? Lol | |||
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"A social drink doesn't have to contain alcohol , give me a latte anytime " Night night | |||
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"fat = lazy !" I'll remember that next time I run a marathon, swim a mile, ride to and from work (22 miles in total) , run 2 miles at lunch time..... Ignorant = stupid | |||
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"fat = lazy ! So medical conditions do not come in to your blinkered views eh Is over active knife and fork a medical condition? Lol" Yes it can be. Over eating is just as much a psychological issue as under eating yet it's OK to take the piss out if fat people but not OK to take the piss out of those who are underweight | |||
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"Ok, just weighed in at 14st 9lb, heaviest Ive been in a while but purely down to lack of discipline. Target to lose one stone in a month then - whose up for joining me in that challenge? " all down to what you eat mate nothing more... | |||
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"I've done a stone in two weeks with slimming world before today OP so it's achievable " Bloody hell that's great in 2 weeks.thought I'd done well with 4 1/2lb loss this week | |||
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"I'm in currently weigh 70kg got to get down to 65kg. I think that's about a stone." 11 pounds to be exact. | |||
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"So, what is the reason for so many people being overweight? Never used to be like this years ago. " the abundance of cheap food, easy transport and improved social care | |||
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"So, what is the reason for so many people being overweight? Never used to be like this years ago. the abundance of cheap food, easy transport and improved social care " Pretty much this convince good is cheaper and many people are financially struggling so go for the cheaper choice My food bill literally doubled since starting to eat healthy | |||
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"So, what is the reason for so many people being overweight? Never used to be like this years ago. " different lifestyles - used to walk everywhere even though we had a car it only got used to go and visit people and the monthly trip to kwik save - used to play out as kids and run around - carry shopping home - less eating out - so on and so forth | |||
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"So, what is the reason for so many people being overweight? Never used to be like this years ago. the abundance of cheap food, easy transport and improved social care Pretty much this convince good is cheaper and many people are financially struggling so go for the cheaper choice My food bill literally doubled since starting to eat healthy " trick is to do it the same way they do. buy and make in bulk and freeze some. | |||
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"So, what is the reason for so many people being overweight? Never used to be like this years ago. the abundance of cheap food, easy transport and improved social care Pretty much this convince good is cheaper and many people are financially struggling so go for the cheaper choice My food bill literally doubled since starting to eat healthy trick is to do it the same way they do. buy and make in bulk and freeze some. " It does make sense but everyone's freezer is full of shite I think the start of a diet should be clear that freezer out of all the unhealthy shite and do as lightson does...make a batch of soups and sorted | |||
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"Ok, just weighed in at 14st 9lb, heaviest Ive been in a while but purely down to lack of discipline. Target to lose one stone in a month then - whose up for joining me in that challenge? " I'll try ... I lost 9 stone in 10 months and the last stone is being a bastard to shift so bring it on | |||
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"Ok, just weighed in at 14st 9lb, heaviest Ive been in a while but purely down to lack of discipline. Target to lose one stone in a month then - whose up for joining me in that challenge? I'll try ... I lost 9 stone in 10 months and the last stone is being a bastard to shift so bring it on " wow - i will be lucky to lose the half stone in a month -- but im not over trying just being more careful - love to lose a stone overall before winter set s in | |||
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"Oh shit! Forgot about this... I'll start this week " Fancy exercising together? | |||
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"Oh shit! Forgot about this... I'll start this week Fancy exercising together? " You already know my answer to that | |||
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"Ok, just weighed in at 14st 9lb, heaviest Ive been in a while but purely down to lack of discipline. Target to lose one stone in a month then - whose up for joining me in that challenge? I'll try ... I lost 9 stone in 10 months and the last stone is being a bastard to shift so bring it on wow - i will be lucky to lose the half stone in a month -- but im not over trying just being more careful - love to lose a stone overall before winter set s in " I am proud to say I've done this all by myself and it has REALLY done wonders for my confidence, but the last stone is being soooo difficult. I put 5lbs on when on holiday a week ago and lost 3lbs this week, so why won't that last 14lbs get shifting I wanna be able to brag and say I've lost 10st lol | |||
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"Ok, just weighed in at 14st 9lb, heaviest Ive been in a while but purely down to lack of discipline. Target to lose one stone in a month then - whose up for joining me in that challenge? I'll try ... I lost 9 stone in 10 months and the last stone is being a bastard to shift so bring it on wow - i will be lucky to lose the half stone in a month -- but im not over trying just being more careful - love to lose a stone overall before winter set s in I am proud to say I've done this all by myself and it has REALLY done wonders for my confidence, but the last stone is being soooo difficult. I put 5lbs on when on holiday a week ago and lost 3lbs this week, so why won't that last 14lbs get shifting I wanna be able to brag and say I've lost 10st lol " a stone a month pretty much is a hell of a pace to lose it | |||
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"Ok, just weighed in at 14st 9lb, heaviest Ive been in a while but purely down to lack of discipline. Target to lose one stone in a month then - whose up for joining me in that challenge? I'll try ... I lost 9 stone in 10 months and the last stone is being a bastard to shift so bring it on wow - i will be lucky to lose the half stone in a month -- but im not over trying just being more careful - love to lose a stone overall before winter set s in I am proud to say I've done this all by myself and it has REALLY done wonders for my confidence, but the last stone is being soooo difficult. I put 5lbs on when on holiday a week ago and lost 3lbs this week, so why won't that last 14lbs get shifting I wanna be able to brag and say I've lost 10st lol a stone a month pretty much is a hell of a pace to lose it" Yeah I know but I had a LOT to lose | |||
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"ok another one and a half pounds off - total 4 in 3 weeks - slowly does it " I've said before...that is the rate mine came off. I've now lost 20 lb and feel loads better for it in health wise and feel good factor Just stick with what you are doinget and it won't be long to you hit that stone target....then like me..it bet you go for a few pounds mote | |||
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"ok another one and a half pounds off - total 4 in 3 weeks - slowly does it I've said before...that is the rate mine came off. I've now lost 20 lb and feel loads better for it in health wise and feel good factor Just stick with what you are doinget and it won't be long to you hit that stone target....then like me..it bet you go for a few pounds mote " good job i like soup - ive just made little changes - i love butter on my bread with soup so cut that out - less drinks with milk in so juice and bovril - no crisps (ggrr) - | |||
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"ok another one and a half pounds off - total 4 in 3 weeks - slowly does it I've said before...that is the rate mine came off. I've now lost 20 lb and feel loads better for it in health wise and feel good factor Just stick with what you are doinget and it won't be long to you hit that stone target....then like me..it bet you go for a few pounds mote good job i like soup - ive just made little changes - i love butter on my bread with soup so cut that out - less drinks with milk in so juice and bovril - no crisps (ggrr) - " Don't mention bloody butter...I used to spread in on toast like plaster as I only have a 2.8 cholesterol level...but was not thinking about the calories So cutting that back alone helps me in a big way But am kinda missing it | |||
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"ok another one and a half pounds off - total 4 in 3 weeks - slowly does it I've said before...that is the rate mine came off. I've now lost 20 lb and feel loads better for it in health wise and feel good factor Just stick with what you are doinget and it won't be long to you hit that stone target....then like me..it bet you go for a few pounds mote good job i like soup - ive just made little changes - i love butter on my bread with soup so cut that out - less drinks with milk in so juice and bovril - no crisps (ggrr) - Don't mention bloody butter...I used to spread in on toast like plaster as I only have a 2.8 cholesterol level...but was not thinking about the calories So cutting that back alone helps me in a big way But am kinda missing it " i have crumpets in the freezer - they will be eaten with loads of the stuff on - no idea what my cholesterol level is just know its ok as i have had it checked along with a heap of other stuff - | |||
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"ok another one and a half pounds off - total 4 in 3 weeks - slowly does it I've said before...that is the rate mine came off. I've now lost 20 lb and feel loads better for it in health wise and feel good factor Just stick with what you are doinget and it won't be long to you hit that stone target....then like me..it bet you go for a few pounds mote good job i like soup - ive just made little changes - i love butter on my bread with soup so cut that out - less drinks with milk in so juice and bovril - no crisps (ggrr) - Don't mention bloody butter...I used to spread in on toast like plaster as I only have a 2.8 cholesterol level...but was not thinking about the calories So cutting that back alone helps me in a big way But am kinda missing it i have crumpets in the freezer - they will be eaten with loads of the stuff on - no idea what my cholesterol level is just know its ok as i have had it checked along with a heap of other stuff - " Just get them mushy peas down you...they are excellent weigh loss food. Just not on toast it's just wrong | |||
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"ok another one and a half pounds off - total 4 in 3 weeks - slowly does it I've said before...that is the rate mine came off. I've now lost 20 lb and feel loads better for it in health wise and feel good factor Just stick with what you are doinget and it won't be long to you hit that stone target....then like me..it bet you go for a few pounds mote good job i like soup - ive just made little changes - i love butter on my bread with soup so cut that out - less drinks with milk in so juice and bovril - no crisps (ggrr) - Don't mention bloody butter...I used to spread in on toast like plaster as I only have a 2.8 cholesterol level...but was not thinking about the calories So cutting that back alone helps me in a big way But am kinda missing it i have crumpets in the freezer - they will be eaten with loads of the stuff on - no idea what my cholesterol level is just know its ok as i have had it checked along with a heap of other stuff - Just get them mushy peas down you...they are excellent weigh loss food. Just not on toast it's just wrong" not a chance in hell - would make me lose wight though as id not keep them down | |||
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"ok another one and a half pounds off - total 4 in 3 weeks - slowly does it I've said before...that is the rate mine came off. I've now lost 20 lb and feel loads better for it in health wise and feel good factor Just stick with what you are doinget and it won't be long to you hit that stone target....then like me..it bet you go for a few pounds mote good job i like soup - ive just made little changes - i love butter on my bread with soup so cut that out - less drinks with milk in so juice and bovril - no crisps (ggrr) - Don't mention bloody butter...I used to spread in on toast like plaster as I only have a 2.8 cholesterol level...but was not thinking about the calories So cutting that back alone helps me in a big way But am kinda missing it i have crumpets in the freezer - they will be eaten with loads of the stuff on - no idea what my cholesterol level is just know its ok as i have had it checked along with a heap of other stuff - Just get them mushy peas down you...they are excellent weigh loss food. Just not on toast it's just wrong not a chance in hell - would make me lose wight though as id not keep them down" Ah well if you've tried them and they don't suit. It probably best to avoid..don't want you going bulimic. Anyhow your reply will fill this thread and as the op has not made much of a appearance. Are you going to start part two? | |||
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