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"I used to go training but then the local station got all huffy about me standing about in an anorak taking numbers " I just snort laughed in the street | |||
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"Learn to sleep with an elevation mask on! " Yes I've tried this. But I've now been trying the "wim hof" breathing techniques. My cv has improved massively. Try it and let me know how long you can hold your breath for without air in lungs. Mine. 1st round 1:25 2nd round 2:24 3rd round 2:28 | |||
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"Learn to sleep with an elevation mask on! Yes I've tried this. But I've now been trying the "wim hof" breathing techniques. My cv has improved massively. Try it and let me know how long you can hold your breath for without air in lungs. Mine. 1st round 1:25 2nd round 2:24 3rd round 2:28" That's good, I miss my mask even though I looked like Bane when I wore it to bed! | |||
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"Learn to sleep with an elevation mask on! Yes I've tried this. But I've now been trying the "wim hof" breathing techniques. My cv has improved massively. Try it and let me know how long you can hold your breath for without air in lungs. Mine. 1st round 1:25 2nd round 2:24 3rd round 2:28 That's good, I miss my mask even though I looked like Bane when I wore it to bed! " Hahahaha. I tried it and didn't really like it. By doing them breathing techniques my cv has improved massively | |||
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"I help professional sportsmen " I envy you - bigtime ! | |||
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"When I was fighting you didn't get 8 weeks. You had to stay fit all the time. I got 2 hours once & I got the call in the pub!" That's when your in season and have a dedicated lifestyle. Even pros don't stay in fight shape all the time. They do "fight camps" You must be old school buddy. I think it can't be good for the mind or body. Surely you need a balance haha | |||
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