FabSwingers.com mobile

Join us FREE, we're FREE to use

Web's largest swingers site since 2006.

Already registered?
Login here

Back to forum list
Back to The Lounge

Raspberry's Motivational Thread

Jump to newest
 

By (user no longer on site) OP   
over a year ago

In May, after eating junk food and chocolate and feeling like a pig on steroids in all of my clothes, I took the plunge and joined slimming world. I lost a stone and a half in a month and felt great. Especially for someone that previously refused to eat fruit and veg and drink anything but fizzy drinks (or alcohol).

Then I had a few cheat weeks for family birthdays etc and now I'm struggling to get back on track. I've somehow managed to maintain during this time and actually lost 2lb this week

Heres to all of you that are trying hard and struggling a little to improve their diet and lifestyle. It's a long and difficult process but remember you're doing great, so keep smiling and stop being so hard on yourself

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"In May, after eating junk food and chocolate and feeling like a pig on steroids in all of my clothes, I took the plunge and joined slimming world. I lost a stone and a half in a month and felt great. Especially for someone that previously refused to eat fruit and veg and drink anything but fizzy drinks (or alcohol).

Then I had a few cheat weeks for family birthdays etc and now I'm struggling to get back on track. I've somehow managed to maintain during this time and actually lost 2lb this week

Heres to all of you that are trying hard and struggling a little to improve their diet and lifestyle. It's a long and difficult process but remember you're doing great, so keep smiling and stop being so hard on yourself "

Well done you

Reply privatelyReply in forumReply +quote
 

By *risky_MareWoman
over a year ago

...Up on the Downs

Yeah, I need to get back on the zero carb bandwagon! Some warm weather would help - all this rain makes me peckish!!

Reply privatelyReply in forumReply +quote
 

By *ieman300Man
over a year ago

Best Greggs in Cheshire East


"In May, after eating junk food and chocolate and feeling like a pig on steroids in all of my clothes, I took the plunge and joined slimming world. I lost a stone and a half in a month and felt great. Especially for someone that previously refused to eat fruit and veg and drink anything but fizzy drinks (or alcohol).

Then I had a few cheat weeks for family birthdays etc and now I'm struggling to get back on track. I've somehow managed to maintain during this time and actually lost 2lb this week

Heres to all of you that are trying hard and struggling a little to improve their diet and lifestyle. It's a long and difficult process but remember you're doing great, so keep smiling and stop being so hard on yourself "

Well done. Dont lose too quickly. More gradual loss is better. Good luck going forward. Your looking great already.

Reply privatelyReply in forumReply +quote
 

By *rincess peachWoman
over a year ago

shits creek


"Yeah, I need to get back on the zero carb bandwagon! Some warm weather would help - all this rain makes me peckish!!"

Slow release carbs you need

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Go smoothie!

As my own struggles, I just need my jaw wiring shut.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

It is hard, exercise wise I'm doing great. Going to the gym 2-3 times a week. And I'm trying to eat better but struggling. Got so much emotional stuff going on I just want to eat sugar but if I do I'm ill. Just need to increase my protein intake x

Reply privatelyReply in forumReply +quote
 

By *icassolifelikeMan
over a year ago

Luton

Simple. Don't eat loads of shit and exercise

Reply privatelyReply in forumReply +quote
 

By *rincess peachWoman
over a year ago

shits creek


"Simple. Don't eat loads of shit and exercise "

Easier said than done at times. What is simple for one, isn't simple for everyone.

We all know the "what you should do" but putting it into practise and sticking to it can be extremely difficult. Periods, emotions, getting caught up at work and then eating late or not eating at all. All these things impact.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Well done you

I could do with some of your motivation at the minute

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

It depends how much u wantit.

If you really want it you will get it

Reply privatelyReply in forumReply +quote
 

By *icassolifelikeMan
over a year ago

Luton


"Simple. Don't eat loads of shit and exercise

Easier said than done at times. What is simple for one, isn't simple for everyone.

We all know the "what you should do" but putting it into practise and sticking to it can be extremely difficult. Periods, emotions, getting caught up at work and then eating late or not eating at all. All these things impact."

ladies stuff! and emotions!??

Reply privatelyReply in forumReply +quote
 

By *uckOfTheBayMan
over a year ago

Mold


"In May, after eating junk food and chocolate and feeling like a pig on steroids in all of my clothes, I took the plunge and joined slimming world. I lost a stone and a half in a month and felt great. Especially for someone that previously refused to eat fruit and veg and drink anything but fizzy drinks (or alcohol).

Then I had a few cheat weeks for family birthdays etc and now I'm struggling to get back on track. I've somehow managed to maintain during this time and actually lost 2lb this week

Heres to all of you that are trying hard and struggling a little to improve their diet and lifestyle. It's a long and difficult process but remember you're doing great, so keep smiling and stop being so hard on yourself "

I've heard that having lots of sex is good for your figure too

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Awesome!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"In May, after eating junk food and chocolate and feeling like a pig on steroids in all of my clothes, I took the plunge and joined slimming world. I lost a stone and a half in a month and felt great. Especially for someone that previously refused to eat fruit and veg and drink anything but fizzy drinks (or alcohol).

Then I had a few cheat weeks for family birthdays etc and now I'm struggling to get back on track. I've somehow managed to maintain during this time and actually lost 2lb this week

Heres to all of you that are trying hard and struggling a little to improve their diet and lifestyle. It's a long and difficult process but remember you're doing great, so keep smiling and stop being so hard on yourself

Well done you "

Thank you by I'm barely half way yet

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"Yeah, I need to get back on the zero carb bandwagon! Some warm weather would help - all this rain makes me peckish!!"

Yes its much easier with warmer weather I make excuses when its cold and wet out

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Well done. It's easy too fall off the wagon and so so hard to get back on it so I hear ya.

You're doing great.

I've lost over 2 stone over the last few months, still long way to go before I'm happy.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"Go smoothie!

As my own struggles, I just need my jaw wiring shut. "

Oh my god I need this too!

Reply privatelyReply in forumReply +quote
 

By *rincess peachWoman
over a year ago

shits creek


"Simple. Don't eat loads of shit and exercise

Easier said than done at times. What is simple for one, isn't simple for everyone.

We all know the "what you should do" but putting it into practise and sticking to it can be extremely difficult. Periods, emotions, getting caught up at work and then eating late or not eating at all. All these things impact.

ladies stuff! and emotions!?? "

The bastards.... they should be sent to room 101 and replaced with fat free everything for 1 week a month

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

[Removed by poster at 27/07/17 13:09:11]

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

You have to have a plan. Write it all down, even the bad stuff. Plan menus in advance and dont buy anything you dont want in your diet.

Plan your treats, then you will not miss having them. Being on a diet is not meant to be a punishment.

Dont beat youserlf up if you have a bad day

Reply privatelyReply in forumReply +quote
 

By *risky_MareWoman
over a year ago

...Up on the Downs


"Yeah, I need to get back on the zero carb bandwagon! Some warm weather would help - all this rain makes me peckish!!

Slow release carbs you need "

No, even they are too much for me - I need to avoid altogether sadly, apart from green veg.

Reply privatelyReply in forumReply +quote
 

By *rincess peachWoman
over a year ago

shits creek


"Yeah, I need to get back on the zero carb bandwagon! Some warm weather would help - all this rain makes me peckish!!

Slow release carbs you need

No, even they are too much for me - I need to avoid altogether sadly, apart from green veg. "

Oh blimey

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"It is hard, exercise wise I'm doing great. Going to the gym 2-3 times a week. And I'm trying to eat better but struggling. Got so much emotional stuff going on I just want to eat sugar but if I do I'm ill. Just need to increase my protein intake x "

It is quite difficult maybe swap breakfast for a smoothie with added protein powder? X

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"Well done. It's easy too fall off the wagon and so so hard to get back on it so I hear ya.

You're doing great.

I've lost over 2 stone over the last few months, still long way to go before I'm happy.

"

Well done you! Can I pinch some of your motivation please?

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"In May, after eating junk food and chocolate and feeling like a pig on steroids in all of my clothes, I took the plunge and joined slimming world. I lost a stone and a half in a month and felt great. Especially for someone that previously refused to eat fruit and veg and drink anything but fizzy drinks (or alcohol).

Then I had a few cheat weeks for family birthdays etc and now I'm struggling to get back on track. I've somehow managed to maintain during this time and actually lost 2lb this week

Heres to all of you that are trying hard and struggling a little to improve their diet and lifestyle. It's a long and difficult process but remember you're doing great, so keep smiling and stop being so hard on yourself

I've heard that having lots of sex is good for your figure too "

This could be where I'm going wrong then

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I'm now under 15 stone. I'll soon be sexier again

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"Simple. Don't eat loads of shit and exercise "

It is that simple, its just so difficult to get back onto it

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"Well done you

I could do with some of your motivation at the minute "

I don't have any at the minute when I find some I'll give you a bit of it

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"It depends how much u wantit.

If you really want it you will get it "

True enough! I will get there I'm just struggling at the minute

Reply privatelyReply in forumReply +quote
 
 

By *dinMan
over a year ago

Birmingham

Lots of hot sweaty sex usually helps

Reply privatelyReply in forumReply +quote
Post new Message to Thread
back to top