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in the gym new

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By (user no longer on site) OP   
over a year ago

first day in the gymn today

was not as nervous as i thought i would be

i was the fattest on the block lol

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By (user no longer on site)
over a year ago


"first day in the gymn today

was not as nervous as i thought i would be

i was the fattest on the block lol"

Nice one OP! Hope you enjoy it as much as I have. I was in a similar position starting back at the gym after years of not going this time last year. It has been well worth it though

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By (user no longer on site)
over a year ago

I got myself so worked before I first went to the gym I nearly walked away and didn't do in....so glad I did,I can't get there as often as I'd like and do things at my own pace and apart from a couple of young lads having a giggle everyone else has been great and I've nearly lost a stone and a half in 5/6 weeks so all good.

Well done op hope you have a great time

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By (user no longer on site) OP   
over a year ago

it was me first day so i will be back and update here

i was on the treadmill and i thought fuck i will not be able to go mad fast here, then the trainer points out only go slow over longer rather than mad bursts as it pays more dividents

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By (user no longer on site)
over a year ago

Well done OP takes a lot of determination and strength of character to step out of you comfort zone ... but those places that make you uncomfortable, are what make you stronger.

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By (user no longer on site) OP   
over a year ago

the bakery profits will be down

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By (user no longer on site)
over a year ago


"the bakery profits will be down "

Not necessarily you've still got to eat ... next time run to Greggs

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By *gnitemybodyWoman
over a year ago

Onestepoutofthedoor

Well done,keep it up!

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By (user no longer on site) OP   
over a year ago

all that went out the window 2 days ago chef meals online in the freezer job done

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By (user no longer on site)
over a year ago

Well done OP. So many benefits, keep it up!

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By (user no longer on site) OP   
over a year ago

thanks first day over so its good back thursday

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By (user no longer on site)
over a year ago

I started at the gym two weeks ago, I cant stay out of it now.

Keep up your good work and well done for joining up.

Poppy

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By (user no longer on site) OP   
over a year ago


"I started at the gym two weeks ago, I cant stay out of it now.

Keep up your good work and well done for joining up.

Poppy"

aww well done you xx

i starting 3 day a week

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By (user no longer on site)
over a year ago

Well done and keep it up

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By *llNatural36FWoman
over a year ago

Denbighshire

Well done OP, as soon as I get work sorted I'm going back to the gym. I'll use your courage as my determination I look forward to the updates

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By (user no longer on site)
over a year ago

Good start, OP.

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By (user no longer on site) OP   
over a year ago


"Well done OP, as soon as I get work sorted I'm going back to the gym. I'll use your courage as my determination I look forward to the updates"
you do i was shaking at the door inside but that soon goes and you feel well for it

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By (user no longer on site) OP   
over a year ago


"Well done and keep it up"

you would be an incentive for anyone to join

and thanks

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By (user no longer on site) OP   
over a year ago

this thread can be for support for others that want a pick up for trying a healthy lifestyle

its nice support too

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By (user no longer on site)
over a year ago

I started back at the gym about a month ago, I'm enjoying it. Just started to add some core exercises into my routine as need to tone my stomach. I started off with 2 sessions a week, now doing 3 and at 67 minutes each I'm pleased with that. I was very fit even though I was fat. But had a change of family circumstances that forced me to stop. I'm glad to be able go again. X

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