FabSwingers.com forum: altch...........

By *eeside OP Man
over a year ago

margate sumwear by the sea

I've woken up with cramp in my left leg.

Don't larf its not funny. lol

Anyone els had cramp befor ?

And wots a quik way to fix.

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By *ola.Woman
over a year ago

Just where I need to be.

I get cramp in my toes. It's quite embarrassing whilst having sex. I'm usually ooh, oh god, rub it and the man thinks he is pleasing me.

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By *rightonsteveMan
over a year ago

Brighton - even Hove!

Rub it and get the blood flowing and look to your diet and salt intake.

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By (user no longer on site)
over a year ago

"I've woken up with cramp in my left leg.

Don't larf its not funny. lol

Anyone els had cramp befor ?

And wots a quik way to fix.

Eat bananas

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By (user no longer on site)
over a year ago

"I've woken up with cramp in my left leg.

Don't larf its not funny. lol

Anyone els had cramp befor ?

And wots a quik way to fix.

Eat bananas"

Or drink tonic water

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By (user no longer on site)
over a year ago

"I've woken up with cramp in my left leg.

Don't larf its not funny. lol

Anyone els had cramp befor ?

And wots a quik way to fix.

Eat bananas

Or drink tonic water"

Or take magnesium tabs

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By (user no longer on site)
over a year ago

"I've woken up with cramp in my left leg.

Don't larf its not funny. lol

Anyone els had cramp befor ?

And wots a quik way to fix.

Eat bananas

Or drink tonic water

Or take magnesium tabs"

Or patassium tabs

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By (user no longer on site)
over a year ago

"I've woken up with cramp in my left leg.

Don't larf its not funny. lol

Anyone els had cramp befor ?

And wots a quik way to fix.

"
remove leg only way

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By (user no longer on site)
over a year ago

"I get cramp in my toes. It's quite embarrassing whilst having sex. I'm usually ooh, oh god, rub it and the man thinks he is pleasing me.

"
ha

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By (user no longer on site)
over a year ago

"I've woken up with cramp in my left leg.

Don't larf its not funny. lol

Anyone els had cramp befor ?

And wots a quik way to fix.

remove leg only way

Or this^^^^^

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By (user no longer on site)
over a year ago

Lack of sodium within the blood. I used to get it in my calf and feet after an all nighter and drinking to much water. Salt tablets help

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By *eeside OP Man
over a year ago

margate sumwear by the sea

"Rub it and get the blood flowing and look to your diet and salt intake. "

thanks for the tip.

I do have a hi salt in take.

Think its time to cut it down.

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By *nkySwitchTV/TS
over a year ago

Stirling

Had it for near on 3 months with sciatica, actually at acupuncturist just now being treated

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By (user no longer on site)
over a year ago

"I've woken up with cramp in my left leg.

Don't larf its not funny. lol

Anyone els had cramp befor ?

And wots a quik way to fix.

remove leg only way

Or this^^^^^"
ha

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By *eeside OP Man
over a year ago

margate sumwear by the sea

"I've woken up with cramp in my left leg.

Don't larf its not funny. lol

Anyone els had cramp befor ?

And wots a quik way to fix.

Eat bananas

Or drink tonic water

Or take magnesium tabs

Or patassium tabs"

Thanks for tip.

Il take the tonic water and start drinking lemonade as its got patassium in it.

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By *eeside OP Man
over a year ago

margate sumwear by the sea

"I've woken up with cramp in my left leg.

Don't larf its not funny. lol

Anyone els had cramp befor ?

And wots a quik way to fix.

remove leg only way

Lol

Let me thing about that..........

NO.

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By (user no longer on site)
over a year ago

Seeside. I sympathise with you, I get women often with cramp in my calves. ( in my dreams im often shot

) and that wakes me in agony.

Water and hydration is supposed to help. Or a beautiful woman massaging before As your nodding off.

I've only tried one of those, I'm not sure about the other.

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By *eeside OP Man
over a year ago

margate sumwear by the sea

"Lack of sodium within the blood. I used to get it in my calf and feet after an all nighter and drinking to much water. Salt tablets help "

I don't drink a lot thow. and I got a hi salt diet.

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By *eeside OP Man
over a year ago

margate sumwear by the sea

"Had it for near on 3 months with sciatica, actually at acupuncturist just now being treated

3 months

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By *eeside OP Man
over a year ago

margate sumwear by the sea

"Seeside. I sympathise with you, I get women often with cramp in my calves. ( in my dreams im often shot

) and that wakes me in agony.

Water and hydration is supposed to help. Or a beautiful woman massaging before As your nodding off.

I've only tried one of those, I'm not sure about the other. "

Witch 1 have you tried ?

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By *aul1973HullMan
over a year ago

East Hull

Cramps caused by low potassium level, eat a banana!

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By *eeside OP Man
over a year ago

margate sumwear by the sea

"Cramps caused by low potassium level, eat a banana!"

Thanks for the tip

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By (user no longer on site)
over a year ago

Cramps can be caused by a number of reasons, many mentioned above. I get really bad cramps after prolonged exercise, mine are linked to poor magnesium levels so I take tabs and also baths with sodium magnesium powders as it's absorbed well through the skin.

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By *a Fee VerteWoman
over a year ago

Limbo

"I get cramp in my toes. It's quite embarrassing whilst having sex. I'm usually ooh, oh god, rub it and the man thinks he is pleasing me.

I regularly get cramp in my shins, feet, calves and hips - and almost inevitably during sex

... so if I start screaming and swearing unfortunately it's not always because I'm having a good time ...

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By *abs..Woman
over a year ago

"I get cramp in my toes. It's quite embarrassing whilst having sex. I'm usually ooh, oh god, rub it and the man thinks he is pleasing me.

I regularly get cramp in my shins, feet, calves and hips - and almost inevitably during sex

... so if I start screaming and swearing unfortunately it's not always because I'm having a good time ..."

I've had cramp in my hips. It's a very odd place to get it and it's difficult to stretch it out...

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By (user no longer on site)
over a year ago

ive been taking magnesium - has helped with the foot/calf cramps quite a bit

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By (user no longer on site)
over a year ago

"I get cramp in my toes. It's quite embarrassing whilst having sex. I'm usually ooh, oh god, rub it and the man thinks he is pleasing me.

I regularly get cramp in my shins, feet, calves and hips - and almost inevitably during sex

... so if I start screaming and swearing unfortunately it's not always because I'm having a good time ...

I've had cramp in my hips. It's a very odd place to get it and it's difficult to stretch it out... "

i get sex cramps - i end up with feet and legs in odd positions - other person asking if im ok - i say carry on

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