FabSwingers.com forum: Life changing..

By *obwithkilt OP Man
over a year ago

Belton

I have an event tomorrow that will definitely change my life (for the better I may add)... but I get nervous with exams and tests so any handy tips techniques to help me relax?

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By (user no longer on site)
over a year ago

I had one 6 months ago that would x I am normal I am happy but nothing change x life go on ....

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By *emini ManMan
over a year ago

There and to the left a bit

I can remember doing a course years ago where everyone was nervous towards the end of the week when there was a big presentation that had to be done.

The day before they did an hours lesson on juggling as it forces the mind to focus away from the thing you're nervous about.

And you know what? It works.

Good luck either way Mr Elephant...am sure you'll be fine

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By *airymagicWoman
over a year ago

goblin city

I wear tight elastic bands and twang them hard

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By (user no longer on site)
over a year ago

"I have an event tomorrow that will definitely change my life (for the better I may add)... but I get nervous with exams and tests so any handy tips techniques to help me relax?

"
I hope it all works out well for you . xxxx

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By *oodmessMan
over a year ago

yumsville

Just ground yourself, focus on the task in hand and don't rush. Having said that if there is a time element be aware of it.

Apparently a psychological trick is to eat some chocolate half an hour before.

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

Breathe in through your nose for the count of four, hold for the count of two, blow out through your mouth and repeat. It focuses you on your breathing and helps calm you.

Hope it all goes well.

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By (user no longer on site)
over a year ago

Walk in there like you're King Dingaling and make that test your bitch

Confidence is key. If you're not confident, fake it and you soon will be

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By *obwithkilt OP Man
over a year ago

Belton

Thanks for all the advice and enthusiasm..... I am very pleased and excited to announce that I now am proud owner of a full driving license

Road trip!!!

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By (user no longer on site)
over a year ago

Just wing it. You have the knowledge, the wing it approach will work as you'll subconsciously use what you know. No stress, no drama. Happy days

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By *a Fee VerteWoman
over a year ago

Limbo

"Thanks for all the advice and enthusiasm..... I am very pleased and excited to announce that I now am proud owner of a full driving license

Road trip!!!

Excellent news - well done!

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By (user no longer on site)
over a year ago

"Thanks for all the advice and enthusiasm..... I am very pleased and excited to announce that I now am proud owner of a full driving license

Road trip!!!

Well done

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By *oxesMan
over a year ago

Southend, Essex

"I have an event tomorrow that will definitely change my life (for the better I may add)... but I get nervous with exams and tests so any handy tips techniques to help me relax?

I hope it all works out well for you . xxxx"

Each person is different some like usain bolt need distracting while others need to be in the zone. When it comes to nerves.

My advice early sleep and a nice breakfast sleep well the night before and dtink lots of water plus try not to think about the test too much.

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By (user no longer on site)
over a year ago

Good job Bob

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By (user no longer on site)
over a year ago

"Thanks for all the advice and enthusiasm..... I am very pleased and excited to announce that I now am proud owner of a full driving license

Road trip!!!

Well done

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By (user no longer on site)
over a year ago

"Thanks for all the advice and enthusiasm..... I am very pleased and excited to announce that I now am proud owner of a full driving license

Road trip!!!

congratulations

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By (user no longer on site)
over a year ago

Speaking of achievments,iv just knocked 3mins of my PB swimming a mile....well chuffed

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By (user no longer on site)
over a year ago

Congratulations OP

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By *rincess peachWoman
over a year ago

shits creek

"Thanks for all the advice and enthusiasm..... I am very pleased and excited to announce that I now am proud owner of a full driving license

Road trip!!!

Wooohooo, go you!!

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By (user no longer on site)
over a year ago

"Speaking of achievments,iv just knocked 3mins of my PB swimming a mile....well chuffed

well done you, too...

do you still have the real ale benders?

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By (user no longer on site)
over a year ago

"Speaking of achievments,iv just knocked 3mins of my PB swimming a mile....well chuffed

well done you, too...

do you still have the real ale benders?

Yes,tomorrow

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By *emini ManMan
over a year ago

There and to the left a bit

"Thanks for all the advice and enthusiasm..... I am very pleased and excited to announce that I now am proud owner of a full driving license

Road trip!!!

Congrats!! Well done!!

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By *abs..Woman
over a year ago

Congratulations!!

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By *ampWithABrainWoman
over a year ago

Glasgow

Rescue remedy

Hydrate

Banana hour before

Peppermint gum for during.

Good luck

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By *ophieslutTV/TS
over a year ago

Central

Breathing is key to your state of mind - longer, slow breaths help to relax you.

Some exercise would help you lose anxiety too.

Keep sugar consumption low and stable beforehand, so you don't get crashes of blood sugar levels.

Sleep as well as you can, cutting blue light and general light intensity from 6pm onwards.

Minimise caffeine beforehand though caffeine may help you to perform if you have prior experience that it does for you

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By *randMrs Spanish BrunetteCouple
over a year ago

home sweet home

"I have an event tomorrow that will definitely change my life (for the better I may add)... but I get nervous with exams and tests so any handy tips techniques to help me relax?

Wank. Keep it classy and do it before you get there

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By *ruesome-twosomeCouple
over a year ago

Nottingham

"Thanks for all the advice and enthusiasm..... I am very pleased and excited to announce that I now am proud owner of a full driving license

Road trip!!!

Congratulations!!!

Count us in on this road trip...where are you taking us then M??

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By (user no longer on site)
over a year ago

Congrats! X

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