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Supplements

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By (user no longer on site) OP   
over a year ago

Guys and girls where do you buy yours?

I need a new pre workout and wondering if there's any recommended?

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By (user no longer on site)
over a year ago

I used to use Craze but they banned it when they found that it had a small amount of illegals in it. I haven't found anything as good since.

My last pre was Mr.Hyde but that gave me a big come down.

I need a pre that has a decent up and no come down and I'm yet to find it!

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By (user no longer on site)
over a year ago

How did gym goers get on before the 'pre-workout' craze?

I never used it and curious to know what the fuss is about.

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By (user no longer on site)
over a year ago

[Removed by poster at 21/06/17 14:20:54]

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By (user no longer on site)
over a year ago

I dont use any, I use an energy drink, it works as good.

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By (user no longer on site)
over a year ago

Shouldn't a balance diet just be followed or is that too much like hard work?

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By (user no longer on site)
over a year ago


"Shouldn't a balance diet just be followed or is that too much like hard work? "
Yes, diet is 80% of it, although protein powders are fake and it doesnt contain what it sais, it is spiked. I have never used them myself.

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By (user no longer on site)
over a year ago

A good strong black coffee. Not a bit strong....properly strong about 30 min before you go.

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By *imiUKMan
over a year ago

Hereford

Caffeine is a good preworkout, ergo, I have coffee.

Examine.com is your friend for checking peer-reviewed data on supplements. You are almost always better off financially buying things that work, and adding them to stuff.

To that end, I use creatine monohydrate and that's about it. Doesn't matter when you take it though.

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By (user no longer on site)
over a year ago

I'd recommend 50 Cal by Grenade, start on half a scoop and see how you get on.

Also the cola flavour is quite nice

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