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Pilates

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By (user no longer on site) OP   
over a year ago

Just done a class for the first time ever and I must say that was harder than I expected. I was sweating cobs by the end of it and some of the moves require serious coordination and flexability.

Does anyone else do Pilates?

I bet it helps with your flexability

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By *ingle Beds LassWoman
over a year ago

Bedfordshire


"Just done a class for the first time ever and I must say that was harder than I expected. I was sweating cobs by the end of it and some of the moves require serious coordination and flexability.

Does anyone else do Pilates?

I bet it helps with your flexability "

Been doing it for 18 months and oh yes... amazing what you can flex

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By (user no longer on site)
over a year ago

I'm an instructor and it's brilliant for you. Keep it up!

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By (user no longer on site) OP   
over a year ago


"Just done a class for the first time ever and I must say that was harder than I expected. I was sweating cobs by the end of it and some of the moves require serious coordination and flexability.

Does anyone else do Pilates?

I bet it helps with your flexability

Been doing it for 18 months and oh yes... amazing what you can flex "

Sounds interesting

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By (user no longer on site) OP   
over a year ago


"I'm an instructor and it's brilliant for you. Keep it up!"

Cheers buddy

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