FabSwingers.com mobile

Join us FREE, we're FREE to use

Web's largest swingers site since 2006.

Already registered?
Login here

Back to forum list
Back to The Lounge

supplements

Jump to newest
 

By (user no longer on site) OP   
over a year ago

a few months ago maybe even a year we had a thread on here which led to my trying magnesium for foot cramps and tinnitus - has helped the cramps a little so not altogether a waste - just been watching a programme on chilbirth where a lady had been given magnesium but had left her drowsy - ive been so overtired the last few months its unreal so going to try without and see if any change - cany win

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Fingers crossed you notice a difference! Good luck with it!!

Reply privatelyReply in forumReply +quote
 

By *dam069Man
over a year ago

Around the UK

I don't know if it's has been mentioned before but quinine works vey well for cramp. You can get this from Schweppes Toni's water and as this goes well with gin there is no down side.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"I don't know if it's has been mentioned before but quinine works vey well for cramp. You can get this from Schweppes Toni's water and as this goes well with gin there is no down side.

"

yes thanks - i drink tonic - think im just aging and slowly falling apart bit by bit haha

Reply privatelyReply in forumReply +quote
 

By *dam069Man
over a year ago

Around the UK

Lol, aren't we all.

Not all tonic water has the quinine in it.

Next time I am in Manchester I will buy to g&t to help you.

Reply privatelyReply in forumReply +quote
 

By *rightonsteveMan
over a year ago

Brighton - even Hove!

Try an iron supplement if you're tired.

Reply privatelyReply in forumReply +quote
 

By *ineapple_PrincessWoman
over a year ago

in the waves


"a few months ago maybe even a year we had a thread on here which led to my trying magnesium for foot cramps and tinnitus - has helped the cramps a little so not altogether a waste - just been watching a programme on chilbirth where a lady had been given magnesium but had left her drowsy - ive been so overtired the last few months its unreal so going to try without and see if any change - cany win "

Are you taking the magnesium before bed? You should always take it at night.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Try magnesium and potassium combo..add omega 3 and you will be flying

Reply privatelyReply in forumReply +quote
 

By *oodmessMan
over a year ago

yumsville

Co-enzyme Q10 is good if you're feeling tired, I can't say it does much but it's supposed to be an essential enzyme.

Mg does nothing for tinitus.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Cod liver tablets are great

Reply privatelyReply in forumReply +quote
 

By *wisted999Man
over a year ago

North Bucks

ZMA works wonders for my sleep but crazy HD dreams.

I always wake refreshed though.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"a few months ago maybe even a year we had a thread on here which led to my trying magnesium for foot cramps and tinnitus - has helped the cramps a little so not altogether a waste - just been watching a programme on chilbirth where a lady had been given magnesium but had left her drowsy - ive been so overtired the last few months its unreal so going to try without and see if any change - cany win

Are you taking the magnesium before bed? You should always take it at night. "

i was yes - i am also taking iron plus multi vitamins - under the doc for a general overhaul as im bruising easily - way more than normal - more tired than normal - tinnitus louder than normal - insomnia worse than normal - think i need time out haha

Reply privatelyReply in forumReply +quote
 
 

By (user no longer on site)
over a year ago


"ZMA works wonders for my sleep but crazy HD dreams.

I always wake refreshed though. "

What dosages of that ZMA we talking?

Reply privatelyReply in forumReply +quote
Post new Message to Thread
back to top