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"You mean friends in real life ....then yes I ask them all the time They don't always ask me as I'm always bubbly" Yeah exactly this, thank you. I act like I'm ok then feel bad when they don't ask if I'm ok- but why would they ask? I have to tell them I'm not ok. | |||
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"Not on here i don't. My real friends i sort of do, when i keep in touch. But i don't keep in touch, that is my issue. In January I discovered that one of my close friends has been battling depression and it's gotten so bad she's had to give up work (she was self-employed). I'm a shitty friend. " Why are you a shitty friend? x You can help her now. | |||
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"I try to ensure I ask, day to day, but also to *really* ask beyond the acceptance of a 'yeah fine' answer. I know how much it means to me when someone really seeks communication with me, and demonstrates they've listened to me, thought on things I've said or things that they've observed and want to understand more what is going on for me. They don't have to have the answers, there's a brilliant little clip on the difference between empathy and sympathy by Brene Brown for RSA Shorts that sums up how simply 'being' with someone in how they are feeling is just spot on. https://www.youtube.com/watch?v=1Evwgu369Jw So yeah, I try to do unto others what I would like in interactions towards me. I have a rule with friends though that I'm really clear on - there's no expectation for them having to respond, as sometimes it can be too exhausting having to deal with your woes *and* then go through it all with someone else, they will when they feel able or need me. When someone is low, it shouldn't then become about you wanting to be the hero/rescuer and getting the input that you require to feel good about yourself - if that makes sense? - you're aiming to be a support/relieve stress not further burden. So none of the "I asked you how you were, and you haven't told me fully blah blah" stuff. How are you, OP? ![]() Yes that does make sense, thank you. I'm doing ok thanks. How are you today Estella? ![]() | |||
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"I try to ensure I ask, day to day, but also to *really* ask beyond the acceptance of a 'yeah fine' answer. I know how much it means to me when someone really seeks communication with me, and demonstrates they've listened to me, thought on things I've said or things that they've observed and want to understand more what is going on for me. They don't have to have the answers, there's a brilliant little clip on the difference between empathy and sympathy by Brene Brown for RSA Shorts that sums up how simply 'being' with someone in how they are feeling is just spot on. https://www.youtube.com/watch?v=1Evwgu369Jw So yeah, I try to do unto others what I would like in interactions towards me. I have a rule with friends though that I'm really clear on - there's no expectation for them having to respond, as sometimes it can be too exhausting having to deal with your woes *and* then go through it all with someone else, they will when they feel able or need me. When someone is low, it shouldn't then become about you wanting to be the hero/rescuer and getting the input that you require to feel good about yourself - if that makes sense? - you're aiming to be a support/relieve stress not further burden. So none of the "I asked you how you were, and you haven't told me fully blah blah" stuff. How are you, OP? ![]() ![]() I'm really good, in a happy and ![]() ![]() | |||
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"tbf i'm only asking because i know you're ill. ![]() Good point, I think I expect people to be ok too. Also true about boundaries. If either of the people are unhappy it's up to them to say so. Each person's 'rules' can be different, as long as both people are happy that's all that matters. ![]() | |||
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"I had a friend who never asked despite me going out of my way to ask her. She would come hang out and constantly complain and I would listen and give advice and try perk her up but I realised how much she was dragging me down, i started to dread seeing her so kind of avoided her recently." I totally get that. Some people have a negative effect on us. | |||
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"I had a friend who never asked despite me going out of my way to ask her. She would come hang out and constantly complain and I would listen and give advice and try perk her up but I realised how much she was dragging me down, i started to dread seeing her so kind of avoided her recently." I think I'm guilty of doing this with some friends. ![]() | |||
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