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I know it's not Thursday, but...

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By (user no longer on site) OP
over a year ago

I'm going to rant anyway.

I was all set to go and do my volunteering stuff today, then just as I was ready to leave the house, boom! PTSD-style flashback leading to having to get a hold of having a full blown panic attack.

I'm having a self help day instead.

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By (user no longer on site)
over a year ago

That's absolutely fine. Things can get pushed back, don't worry about that, just focus on making yourself feel better.

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By (user no longer on site)
over a year ago

Be gentle with yourself, lovely. Sending you hugs x

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By *sGivesWoodWoman
over a year ago

ST. AUSTELL, CORNWALL

Hugs to you xxx

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By *ink Panther.Woman
over a year ago

Preston

We're here to help xxx

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By *ackDMissMorganCouple
over a year ago

Halifax

Have a pamper day ,hope it passes.

Sending big hugs,I suffer panic attacks and they are horrible.

Miss

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By *vbride1963TV/TS
over a year ago

E.K . Glasgow

"I'm going to rant anyway.

I was all set to go and do my volunteering stuff today, then just as I was ready to leave the house, boom! PTSD-style flashback leading to having to get a hold of having a full blown panic attack.

I'm having a self help day instead."

Change location to Australia rant would be fine then .

Hope you feel better soon (((((hug)))))

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By *iss.HoneyWoman
over a year ago

...

*hugs* look after yourself xx

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By (user no longer on site) OP
over a year ago

Thank you everyone

I need a hot drink!

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