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Well that's done it!

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By (user no longer on site) OP   
over a year ago

I've finally plucked up the courage to join a gym and been shown round the scary machines by a man child who looks like he's been blown up with a foot pump.

Now I just need to find the courage to actually go and play about with said scary machinery and make it look like I know what the feck I'm doing

Where do I start?

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By (user no longer on site)
over a year ago

Get a session with a personal trainer to show you in more depth.

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By (user no longer on site)
over a year ago

Coffee machine

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By (user no longer on site)
over a year ago

Selfies. Always selfies. At the start before you are too sweaty.

Duck face is mandatory

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By (user no longer on site)
over a year ago

I hate new gym anxiety, ask reception when their quietest times are then go then until you've built your confidence up x

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By *oodmessMan
over a year ago

yumsville

What is the average price of a gym these days?

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By (user no longer on site)
over a year ago

Make sure you overload FB with timeline updates of 'smashed it at the gym this morning/afternoon/evening'

It's mandatory I believe.

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By (user no longer on site)
over a year ago

It depends what your goals are, there are lots of programs to follow, dont forget the protein shake

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By (user no longer on site)
over a year ago

I would suggest you get involved in classes! If your gym offers Body pump (or a boot camp, sign up - you'll get fit and meet people and it takes away all the newbie jitters

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By (user no longer on site)
over a year ago

Remember - spinning is winning

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By (user no longer on site)
over a year ago


"Make sure you overload FB with timeline updates of 'smashed it at the gym this morning/afternoon/evening'

It's mandatory I believe. "

Status updates on here too

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By (user no longer on site)
over a year ago

Good luck OP. You're far braver than me.

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By (user no longer on site)
over a year ago


"Make sure you overload FB with timeline updates of 'smashed it at the gym this morning/afternoon/evening'

It's mandatory I believe.

Status updates on here too "

Not to mention all of the usual suspect #'s

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By (user no longer on site) OP   
over a year ago

Right so

1) get shown round and ogle trainers ass -check

2)put membership card in your purse and go find the coffee machine- check

3) buy bright lycra gym gear and up your selfie game- work in progress

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By (user no longer on site)
over a year ago


"Right so

1) get shown round and ogle trainers ass -check

2)put membership card in your purse and go find the coffee machine- check

3) buy bright lycra gym gear and up your selfie game- work in progress

"

You're a natural

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By (user no longer on site)
over a year ago


"Right so

1) get shown round and ogle trainers ass -check

2)put membership card in your purse and go find the coffee machine- check

3) buy bright lycra gym gear and up your selfie game- work in progress

"

Not to mention, don't actually work out. Spend the hour strutting round with your protein shaker bottle.

Less flippantly, assess what your goals are and come up with a program that fits those goals.

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By (user no longer on site) OP   
over a year ago


"Right so

1) get shown round and ogle trainers ass -check

2)put membership card in your purse and go find the coffee machine- check

3) buy bright lycra gym gear and up your selfie game- work in progress

Not to mention, don't actually work out. Spend the hour strutting round with your protein shaker bottle.

Less flippantly, assess what your goals are and come up with a program that fits those goals. "

Goals? No one said I'd have to play football!

I want thin legs, a tight ass, less belly and arms that don't look like badly packed sausages...is there a program for that?

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By (user no longer on site)
over a year ago


"I've finally plucked up the courage to join a gym and been shown round the scary machines by a man child who looks like he's been blown up with a foot pump.

Now I just need to find the courage to actually go and play about with said scary machinery and make it look like I know what the feck I'm doing

Where do I start? "

Well done you

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By (user no longer on site)
over a year ago

The most important thing to remember is to drink a protein shake as you walk out of the gym, just so everyone outside knows you've just been to the gym.

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By *ink Panther.Woman
over a year ago

Preston


"Get a session with a personal trainer to show you in more depth. "

Yeah ends in depth alright, not in the gym though, but still a good workout so win win

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