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How often do you goto the gym?

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By (user no longer on site) OP   
over a year ago

In your average week?

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By (user no longer on site)
over a year ago

0

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By (user no longer on site)
over a year ago

[Removed by poster at 28/03/17 16:55:42]

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By *orum TrollWoman
over a year ago

•+• Access Denied •+•

3

for about an hour and mostly work on my upper body. i walk to the gym and it's over a mile away so i reckon the bottom half doesn't need doing plus my knees are dodgy as fuck.

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By *a Fee VerteWoman
over a year ago

Limbo

It used to be 3 or 4 times a week (a long time ago) - and I was supposed to be getting back into it this year. Must sort soon ...

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By (user no longer on site)
over a year ago


"[Removed by poster at 28/03/17 16:55:42]"

How often in a week.....surely this is a joke in'it

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By *ohohoWoman
over a year ago

Up North

2/3 and I hate it!

Feel it's a necessary evil if I want to lose this weight though

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By *ohohoWoman
over a year ago

Up North

What about you OP?

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By *mumaWoman
over a year ago

Livingston

never.. I an barely walk the length of myself some days.. Getting out of bed is all the exercise I need

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By (user no longer on site)
over a year ago

None. I got told I sjoukd though, because no one will want me when my lifestyle catches up

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By (user no longer on site) OP   
over a year ago


"What about you OP?"

I try get at least 3 sessions in, but usually end up just doing 2 which are my boxing and karate sessions.

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By *alldarksurreyMan
over a year ago

surrey

I don't go to the gym but i do lift very heavy windows,doors and glass all week at work which keeps me fit

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By *issVeryWoman
over a year ago

streatham

At the moment 2x 5am personal training, and at least 6xclasses. I'm bringing my old self back!

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By *iggles and BeardyCouple
over a year ago

Bristol

Every other day (sometimes more) with days between doing arms at home, as feel odd doing dumbbells at gym, it feels to posserish.

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By *orkie321bWoman
over a year ago

Nottingham

This time last year i was going to the gym 6 days a week, mostly boxing training.

I stopped going about August. No reason for it really, i just got fed up and bored with it all. I just can't seem to find any motivation to go anymore.

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By (user no longer on site)
over a year ago

0

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By (user no longer on site)
over a year ago

I joined one yesterday. Havent been yet

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By (user no longer on site)
over a year ago

5 times a week

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By (user no longer on site)
over a year ago

Never...

I don't run for a reason

Black eyes or knocked-out springs to mind

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By (user no longer on site)
over a year ago

Between 4 and 7 times a week most weeks since last June

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By (user no longer on site)
over a year ago

3 for about 30-45 mins

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By (user no longer on site)
over a year ago

Both of us 0 but are very active as we don't drive and walk for miles and miles.

Shaz also does hour long exorcise videos almsot every night of the week as she wants to get back to 9 stone.

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By (user no longer on site)
over a year ago

About three times a week for both of us.

H x

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By (user no longer on site)
over a year ago

I don't

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By (user no longer on site)
over a year ago

Mainly whenever I can, and not on night shifts.

Usually 3/4 times a week. 40 mins cardio, then weights.

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By (user no longer on site)
over a year ago

I go about 4 times a week, you have take into consideration the protein synthesis recovery time too

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By (user no longer on site)
over a year ago

I run 5, or 6 times a week, I do various exercises using natural structures (trees, banks, etc.)

Who needs a gym?

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By *arlo82Couple
over a year ago

the gym and random places

5-6 days a week

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By *iss.HoneyWoman
over a year ago

...

I don't get a workout as often I like

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By *ophieslutTV/TS
over a year ago

Central

3 or 4 times plus perving duties

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By (user no longer on site)
over a year ago

I don't. I often do long distance running so the world is my gym

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By *obyn GravesTV/TS
over a year ago

1127 walnut avenue

never... i hate gyms.. to me exercise is something i prefer to do in my own company.... besides i sometimes like to have a glass of whisky while working out.. imagine the looks in the gym if i did that..

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By *ondon-guy68Man
over a year ago

London

WTF is one of them

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By *appy squirrelWoman
over a year ago

Norwich

per week? about .174 times over the year

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By (user no longer on site)
over a year ago

Never

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By *inakiss64Woman
over a year ago

Near St Albans

Never too

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By *limj93Man
over a year ago

London & Berks

Barely, it's interesting enough to make me go regularly

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By *uckOfTheBayMan
over a year ago

Mold

7

The great outdoor gym

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By (user no longer on site)
over a year ago

I run 5, or 6 times a week, I do various exercises using natural structures (trees, banks, etc.)

Who needs a gym?

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By *ohohoWoman
over a year ago

Up North


"At the moment 2x 5am personal training, and at least 6xclasses. I'm bringing my old self back!"

Wow that's some dedication. Well done

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By (user no longer on site)
over a year ago

5. Mr L.

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By (user no longer on site)
over a year ago

Big fat 0.got 3 month membership and went twice. Hated every minute of it

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By (user no longer on site)
over a year ago

0 not for over a year but I do go swimming

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By (user no longer on site)
over a year ago

3! Love how much more confident it makes me

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By (user no longer on site)
over a year ago

I havent been for a while I came off my bike last week and I've got a bandage round my wrist.

Even my Mobile phone is too heavy to hold in that hand.

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By (user no longer on site)
over a year ago

4/5 times a week - only do classes though you wouldn't catch me boring myself to death on a cross trainer! I work so much harder in classes than I would on a machine unsupervised the instructors at pure gym are awesome!!

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By (user no longer on site)
over a year ago

I've trained 6 days a week for 37 years. LOL! Most of that time I was a competitive athlete.

The last year zero. Went back to basics after some time off due to illness and do some push ups and a few other things every now and again at home. That's it.

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By (user no longer on site)
over a year ago

When I am not ill 4 times a week and 1 day footie

H

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By *r Costa xxMan
over a year ago

stirling

My mirror reckons not nearly often enough, although I spin 4/5 times a week and gym 3/4 times, just heavy boned I guess

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By *oiluvfunMan
over a year ago

Penrith

Never

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By (user no longer on site)
over a year ago

[Removed by poster at 28/03/17 19:04:13]

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By (user no longer on site)
over a year ago

3 x 50 mins.. Cardio and weights

Feel rubbish if I don't go.

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By (user no longer on site)
over a year ago


"My mirror reckons not nearly often enough, although I spin 4/5 times a week and gym 3/4 times, just heavy boned I guess "

Overdoing it.. Go every.other day for better results.

Your muscles repair and strengthen and nerd 24-48 hours off.

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By (user no longer on site)
over a year ago

Never,I hate the gym.I have one or two rugby training sessions a week and a match most weekends as well as coaching an U10 squad every weekend during the season and occasionally refereeing.I also have an active and physically demanding job,all of these things keep me reasonably fit and keeps the podge at bay so got no need to visit a gym

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By *XandMXCouple
over a year ago

South east

3-4 classes a week & 4-5 days in the gym using free weights. Been going for the last 10 weeks & I love it

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By (user no longer on site)
over a year ago

Try and go 4 times sometimes 5 depending on my shifts

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By *teve9111Man
over a year ago

UK

3 times a week, usually fri say Sunday due to being away all week with work! Anyone else go to Lisburn leisureplex gym??

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By (user no longer on site)
over a year ago

2 times a week......i drop my daughter off n sit in the car n scoff monster munch whilst takin pics n laughing at her.

PTU xxx

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By (user no longer on site)
over a year ago

Been past one ....up and down ladders all day that's enough for me

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By *ensualtouch15Man
over a year ago

ashby de la zouch

I go to the gym x

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By *ander_XMan
over a year ago

Greater Manchester

5-6 times per week, I'm writing this between sets of squats. It helps that I have a garage gym at home

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By *iss.RedWoman
over a year ago

somewhere

3 times a week including a personal training session.

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By (user no longer on site)
over a year ago


"3 times a week including a personal training session."

Oh the personal trainer

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By *iss.RedWoman
over a year ago

somewhere


"3 times a week including a personal training session.

Oh the personal trainer "

That would be telling!

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By (user no longer on site)
over a year ago


"3 times a week including a personal training session.

Oh the personal trainer

That would be telling! "

Well it's working looking at that fine rear

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By *emptd2Man
over a year ago

Burgess Hill & Birmingham

Used to be 3 times a week like clockwork now it's more like 1 or 2 depending on if I can be arsed.

How times change.

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By (user no longer on site)
over a year ago

3-4 times a week

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By (user no longer on site)
over a year ago

Haven't been to a gym for two decades but walk a lot at work and eating healthy these days and feel great. When I was under my doctor he said as long as I did what I've done don't need to go to the gym.

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By (user no longer on site)
over a year ago

4 or 5 times a week for the last month... not sure its doing what i want it to though

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By *ynecplCouple
over a year ago

Newcastle upon Tyne

4 or 5 times a week alternating between cardio (running) and weights.

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By (user no longer on site)
over a year ago

0 x

last time was about 25 yrs ago lol

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By (user no longer on site)
over a year ago

3 times a week including one personal training session

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By (user no longer on site)
over a year ago


"4 or 5 times a week alternating between cardio (running) and weights."

I wanna join your gym

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By (user no longer on site)
over a year ago

I dont but should

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By *egasus NobMan
over a year ago

Merton

When i'm serious 3-4 otherwise about once a week

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By (user no longer on site)
over a year ago

I go once a month.

However its not to exercise but to have a sports massage to ease the pain in my trapeze muscle and to sort out the tingling and numbness in my arm, shoulder and fingers caused by the damaged trapeze muscle.

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By (user no longer on site)
over a year ago

Defo some fibbers in this thread

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By (user no longer on site)
over a year ago

Not enough. Really slacked this last month with no swimming or gym sessions.

Need motivation

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By (user no longer on site) OP   
over a year ago

I just got back from the gym

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By *kissors1971Man
over a year ago

GREAT YARMOUTH

3 bootcamps

Or 2 bootcamps and a Pt session.

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By *ystical_InkedBBWWoman
over a year ago

somewhere in the Shire of Derby

Everyday in an alternate universe lol

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

Zero times or fewer.

Yesterday I walked to the coffee shop, dug the garden, moved heavy pots round the garden and lifted several heavy cups of coffee to my mouth. Gym, schmim

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By (user no longer on site)
over a year ago

eugh shudders - never ever ever

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By *orum TrollWoman
over a year ago

•+• Access Denied •+•

i hope men like chubby beefcake type women coz that is all that's happening to me from going to the gym.

secretly like my bulky arms now tbh, they even bulk when hanging down the side of my body.

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By (user no longer on site)
over a year ago

6 days a week, usually an hour, in local gym.

Alternate days between weights and cardio.

If I'm away, then I use the hotel gyms or just go for a run.

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By *ynecplCouple
over a year ago

Newcastle upon Tyne


"4 or 5 times a week alternating between cardio (running) and weights.

I wanna join your gym "

You didn't inquire which one of us went to the gym

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By (user no longer on site)
over a year ago

3 to 5 times a week depending on how I feel

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By (user no longer on site)
over a year ago

3 swimming 2 gymming

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By *TFSeventyMan
over a year ago

Weybridge

3-5 times a week. Gym at work so it's a freebie

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By (user no longer on site)
over a year ago

Not enough. Sometimes one a week. I usually rely on my weekly dancing session to keep me fit..

S x

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By (user no longer on site)
over a year ago

I don't but I walk about 45/50 miles a wk on average and swim. I'm just starting to run which I hate

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By *lem-H-FandangoMan
over a year ago

salisbury

-2

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By (user no longer on site)
over a year ago

Gym maybe 1 or 2 times a week plus 1 HIIT class, plus 1 class for stretching/suppleness, and 2 to 3 runs per week between 2 and 15 miles (upper mileage being increased monthly )

Too much??!!

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By (user no longer on site)
over a year ago


"I don't but I walk about 45/50 miles a wk on average and swim. I'm just starting to run which I hate "

But it's SO effective

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By *JcouplemidlandsCouple
over a year ago

Peak District

We have been saying for the last ywar that we are going to join the gym, maybe it will happen one day xx

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By (user no longer on site)
over a year ago


"4 or 5 times a week alternating between cardio (running) and weights.

I wanna join your gym

You didn't inquire which one of us went to the gym "

As long as I get to meet Mrs I don't really care

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By (user no longer on site)
over a year ago

Usually 4 times a week.

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

Once every two or three years.

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By *imiUKMan
over a year ago

Hereford

About 4 times a week lifting - do a couple of half hour HIIT sessions a week after lifting and I try to do an hours circuit training once a week.

Also lift heavy things and move around a lot at work.

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By *wo4FemCouple
over a year ago

Birmingham

We don't go to the gym. We do a lot a walking and go cycling when it's warmer. Also have a set of weights and a bench and a exercise bike at home.

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By *candiumWoman
over a year ago

oban

Tried going once a week with a trainer... killed my knee. Don't go at all now.

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By (user no longer on site)
over a year ago

I went once......

It was awful

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By (user no longer on site)
over a year ago

Never ever been

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By (user no longer on site)
over a year ago

0-4 depends if I can be arsed or if I have better things to do

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By (user no longer on site)
over a year ago

3 times a week but just got back on the bike to work so will probably cut it down to twice a week

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By (user no longer on site)
over a year ago

A big fat zero, so thanks for reminding me, I knew I had to cancel something!

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By (user no longer on site)
over a year ago

Once a week, but I run at least 5 times a week. Go to the gym for the pool and the weights

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By *arksidesubCouple
over a year ago

not far from you..

Not enough!...

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By *on and TammyCouple
over a year ago

Manchester

Bodyweight lifting exercises 2-3 times a week for 35 mins at home depending on how busy I am. Swimming once a week and now the weather is a bit better Ive been skipping in the back garden for 30 mins once a week. I need to vary it or I get bored, couldn't run everyday for example.

Also do a lot of walking and shagging.

Mr

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By *ENGUYMan
over a year ago

Hull

I walk PAST the local Gym twice a day.

Does that count?

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By *ust RachelTV/TS
over a year ago

Horsham

Since I got my membership last August, are never

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By (user no longer on site)
over a year ago


"My mirror reckons not nearly often enough, although I spin 4/5 times a week and gym 3/4 times, just heavy boned I guess

Overdoing it.. Go every.other day for better results.

Your muscles repair and strengthen and nerd 24-48 hours off."

Thats more for gaining mass not losing weight.

But weight is almost always lost in the kitchen not the gym.

Trying to work up a calorie deficit is way harder than trying to cut one out of your food intake

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By (user no longer on site)
over a year ago

There's no such thing as over doing it. The misconception people have with over doing it is they aren't eating enough so they lose weight/gains and think they are over doing it when in reality all they need to do is eat more. You are what you eat essentially

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By (user no longer on site)
over a year ago

Zip, nada, none! The last time I went to the gym was 1997 I think

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By (user no longer on site)
over a year ago


"Zip, nada, none! The last time I went to the gym was 1997 I think "

What do you do instead, because you're in bloody good shape?

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By (user no longer on site)
over a year ago

Wouldn't be seen dead in one.

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By (user no longer on site)
over a year ago


"Zip, nada, none! The last time I went to the gym was 1997 I think

What do you do instead, because you're in bloody good shape? "

Cheers I put it down to a mixture of self employed work related stress. An hour of running around for footy after work on a wednesday and sporadic trips to the coast for a bit of surf too. Oh, and the occasional 5-ish hour sexercise session helps immensely

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By (user no longer on site)
over a year ago

Zero

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By *iss.HoneyWoman
over a year ago

...


"Zip, nada, none! The last time I went to the gym was 1997 I think

What do you do instead, because you're in bloody good shape?

Cheers I put it down to a mixture of self employed work related stress. An hour of running around for footy after work on a wednesday and sporadic trips to the coast for a bit of surf too. Oh, and the occasional 5-ish hour sexercise session helps immensely "

Shag yourself slim?

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By (user no longer on site)
over a year ago

Still not enough

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By (user no longer on site)
over a year ago

6 days a week (when home not away )

Minor cardio mostly stretching and lower body weight training to bulk up muscles etc after years of not being able to work out .

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By *ascade35Man
over a year ago

Alnwick

Minimum 4 as I'm training for this years Great North Run.....so it's mostly cardio but with a bit of weights thrown in for good measure

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By (user no longer on site)
over a year ago

At the moment I'm going about every 4-5 days to do weights and core. During he winter I was going just to use the treadmill more as a break from running in the dark and cold than anything else but now running outdoors more as the weather's better but still doing the occasional speed session on the treadmill. And as part of my training for Snowdon trail marathon I do at least one lunchtime session a week on the staircase thing to try and stimulate long slow climbing

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By (user no longer on site)
over a year ago

Once or twice a day a day.

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By *anetandNickCouple
over a year ago

Ross-on-Wye

I've been to a gym twice in my life.

And on both occasions, it was to do an erotic photoshoot!

Janet xxxxxx

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By (user no longer on site)
over a year ago


"I've been to a gym twice in my life.

And on both occasions, it was to do an erotic photoshoot!

Janet xxxxxx"

That's the only thing that would ever get me to set foot in one.

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By *mber GamblerCouple
over a year ago

rugby

Don't go to a gym but i to fitness class around twice a week.

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By *mber GamblerCouple
over a year ago

rugby


"Zip, nada, none! The last time I went to the gym was 1997 I think

What do you do instead, because you're in bloody good shape? "

Isn't he (fans face with hand) He has to be doing something else.

Tell us!

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By (user no longer on site)
over a year ago

Whenever they send me a complimentary trail pass, I'll go do a bit, binge on the equipment and leave feeling like big Arnie fs

Flexes muscles and points tae the beach*

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By *iggles and BeardyCouple
over a year ago

Bristol

Went today, came out exhausted and now horny

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By *lla_maiWoman
over a year ago

staffordshire

Not often enough

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By (user no longer on site)
over a year ago

The gym 0, I work out at home 3 - 6 days a week or whenever I can pull myself away from the couch

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By (user no longer on site)
over a year ago

Sexercise is the best exercise

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By (user no longer on site)
over a year ago

2/3 times a week, alway aim for 4 but never quite seem to make it bar the rare week here and there.

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By *iss.HoneyWoman
over a year ago

...


"Sexercise is the best exercise "

Yes it is. I tone them well

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By (user no longer on site)
over a year ago


"None. I got told I sjoukd though, because no one will want me when my lifestyle catches up "
that's.true

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By (user no longer on site)
over a year ago


"In your average week?

"

Every day until I broke my wrist. Now walk 12 miles every 2 days till I'm back.

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By (user no longer on site)
over a year ago


"Zip, nada, none! The last time I went to the gym was 1997 I think

What do you do instead, because you're in bloody good shape?

Isn't he (fans face with hand) He has to be doing something else.

Tell us!

"

Oh, well this 'n that

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By *iss.HoneyWoman
over a year ago

...


"Zip, nada, none! The last time I went to the gym was 1997 I think

What do you do instead, because you're in bloody good shape?

Isn't he (fans face with hand) He has to be doing something else.

Tell us!

Oh, well this 'n that "

Do you lift?

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By *atteriesnotIncludedMan
over a year ago

Buxton

Three times a week if work allows, though there are a few pieces of equipment at work that can be use when not on call

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By (user no longer on site)
over a year ago

I went in 2008 and I'm due again next year

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By *olitarymaninblackMan
over a year ago

loughborough

Three times a week

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By (user no longer on site)
over a year ago

I don't go to the gym though do use cross trainer at home and walk for miles every day

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By (user no longer on site)
over a year ago

5 times and do me best cr7 impression on a Saturday afternoon

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By (user no longer on site)
over a year ago

Heading there as we speak.

Try to get in at least twice a week. Took a few stretch marks to

Get the motivation to stick to that though.

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By *itandhotCouple
over a year ago

citywest

4 times a week

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By *iss.HoneyWoman
over a year ago

...


"I went in 2008 and I'm due again next year "

I like Jim not gym

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By (user no longer on site)
over a year ago

Whose spelt pub wrong ?

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By (user no longer on site)
over a year ago

Zero, can think of more enjoyable ways to keeping fit, gyms are soul destroying.

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By (user no longer on site)
over a year ago

0 haha to lazy dog enough work at work

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By *issyyourbadWoman
over a year ago

Dorset

O but run every day

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By (user no longer on site)
over a year ago

3 times a week. 30min/6k treadmill run followed by stretches and weights for upper body. I've been experimenting with spin instead of running but it's not going well..

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By (user no longer on site)
over a year ago

Average 3 times a week. Changed my attitude this year. Seeing changes in my shape.

Hope to drop 2 sizes by year end. Preferably before my kid starts school.

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By (user no longer on site)
over a year ago

3 times a week,but haven't for last three months due to new job,getting back into to it Saturday

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