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Sudden stress release

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By (user no longer on site) OP   
over a year ago

Hi has anyone else noticed that sometimes you run on empty or under high stress, then when you get a day off or whatever instead of feeling enegised you totally crash as it pores out?

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By (user no longer on site)
over a year ago

Yep! I think your body kind of shuts down momentarily when you finally get a chance to unwind.

It's also the reason why lots of people die or their health rapidly deteriorates soon after they retire - your body starts to shut down after being used to being 'on the go' all the time

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By *s_macWoman
over a year ago

Traffic land

I'm a pretty busy person, work and kids etc and find when I finally get round to having some time off and slow down, I end up with a cold and generally feeling a bit naff

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By *rincess peachWoman
over a year ago

shits creek

This is totally true. I almost dread time off work, as I know I will be ill.

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By (user no longer on site)
over a year ago


"Hi has anyone else noticed that sometimes you run on empty or under high stress, then when you get a day off or whatever instead of feeling enegised you totally crash as it pores out?

"

Oh yes! Every summer marks the start of an end of semester two week(ish) crash. Weird.

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By (user no longer on site)
over a year ago

Look after yourself OP and have sure you get adequate rest and relaxation time

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By *abs..Woman
over a year ago

..

I can relate to this

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By (user no longer on site)
over a year ago

100%

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By *mooth shaftMan
over a year ago

Edinburgh

Yeah many a time I have finished work for a break/holiday only to land a cold the next day ;-(

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By *inky-MinxWoman
over a year ago

Grantham

Need to get adrenaline and cortisol levels under control whilst working if possible.

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By (user no longer on site) OP   
over a year ago


"Look after yourself OP and have sure you get adequate rest and relaxation time "

I try to, I noticed it on a holiday last year staying with a mate - it took 3 days to slow down and get into 'nothing mode' as I kept thinking i had stuff to do

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