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"I suffer from S.a.d. badly and hate winter as it's dark when I go to work, dark while I'm at wirk and if I don't get up early enough dark when I wake up. Statted taking vitamin D tablets this year which have taken some of the edge off. Also saw my first daffodils starting to sprout so that's cheered me up a bit. -Dan." The first sign of flowering also cheers me up. It's time for us to emerge. | |||
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"I used to find midwinter difficult but since semi retirement I spend a lot of time outside and I'm fine. Now I'm a grumpy old cow all year I've been getting really angry this last year. Is grumpy the next step? | |||
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"January/February time is always a sad time for me as January is the month my mum passed 3 years ago, then February would have been her birthday.. I always get a little down when the dark nights start in October too, and the thought of them stretching out for 6 whole months...but I think most people feel the same " February is almost over. I hope it wasn't too bad this year. | |||
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"Februaury can fuck the fuck off, hideouls month. March can be OK, although last March was bitter. By April, I'm generally happy. " I remember your hatred of February. I'll buy you a pie in March if you're free. Pie makes things feel better. | |||
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"I used to find midwinter difficult but since semi retirement I spend a lot of time outside and I'm fine. Now I'm a grumpy old cow all year yes, you have all this and a hairy chin to look forward to | |||
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"I used to find midwinter difficult but since semi retirement I spend a lot of time outside and I'm fine. Now I'm a grumpy old cow all year I have the hairy chin. | |||
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"I really struggle new years day up to mid Jan. Normally try and book some time off. Struggle to get out of bed some years I think we're meant to hibernate. | |||
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"I really struggle new years day up to mid Jan. Normally try and book some time off. Struggle to get out of bed some years I'm sure you're right | |||
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"I really struggle new years day up to mid Jan. Normally try and book some time off. Struggle to get out of bed some years I would love to hibernate.... | |||
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"I used to find midwinter difficult but since semi retirement I spend a lot of time outside and I'm fine. Now I'm a grumpy old cow all year That's why I mentioned the season of my life. It's the mellow autumn, the sun still shines but its softer and the leaves are starting to turn. I might not feel the same come the winter of my life | |||
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"I really struggle new years day up to mid Jan. Normally try and book some time off. Struggle to get out of bed some years I sort of did on Thursday. With Doris giving everyone a bj I decided to stay in bed. I had to get up for a conference call in the afternoon but apart from that a lot of lazy day helped no end. | |||
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"Dark damp cold mornings nights and overcast days can make everyday seem like shit. I just work then sleep as I dont fancy doing anything else really. I should have been born a dormouse and hibernate in winter. But soon as the days get lighter and warmer I come alive and want to be out and about etc and my mood lifts. I think most people feel pretty shit in winter . " It's almost over. I saw sunshine either side of Doris this week. It's going to get nippy again for a few days but the evenings are lighter and the vernal equinox is less than a month away. | |||
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"Dark damp cold mornings nights and overcast days can make everyday seem like shit. I just work then sleep as I dont fancy doing anything else really. I should have been born a dormouse and hibernate in winter. But soon as the days get lighter and warmer I come alive and want to be out and about etc and my mood lifts. I think most people feel pretty shit in winter . It's almost over. I saw sunshine either side of Doris this week. It's going to get nippy again for a few days but the evenings are lighter and the vernal equinox is less than a month away. " Happy days. | |||
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"I don't like from new years day right up until the end of March. I tend to feel much better by April and look forward to summer. Every year I say I'm going to go on holiday mid January but I never do. Going to try and do it for next Jan Book it now and you know you have something to look forward to and not something to dread. | |||
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"I really struggle new years day up to mid Jan. Normally try and book some time off. Struggle to get out of bed some years | |||
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"My mental health problems are year round, but I think there's an element of SAD in there cause I'm starting to feel perkier again now that the days are getting longer Same here .. snowdrops are out .. crocuses soon saw some daffodils sprouting today | |||
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