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Are you getting your 10 a day?

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By (user no longer on site) OP   
over a year ago

Listening to the news on the radio...

Studies now say that 10 portions of fruit and vegetables a day dramatically cuts your risk of dying...

So do you get yourged 10 a day?

If not, do you get your 5 a day?

Over to you lovely fabbers.

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By (user no longer on site)
over a year ago

I wonder if a cucumber up your foof counts as a portion.

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By (user no longer on site)
over a year ago

10 a day!!! I'd never leave the loo...

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By (user no longer on site)
over a year ago

Don't even get one a week

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By (user no longer on site)
over a year ago

Aim for 5 a day but rarely make it.

Multivitamins ftw

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By (user no longer on site)
over a year ago

Yeah, I might fail a bit on this

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By (user no longer on site)
over a year ago

I eat a lot of veg but detest most fruits. Apart from Terry's chocolate orange, they are fabulous

Rarely make 5 a day so 10 a day is never gonna happen (I'm typing this whilst munching my way thru a tube of Pringles)

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By *owdyboy 890Man
over a year ago

Country West

I'm happy with my 5 a week and I'm still here

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By *iss.HoneyWoman
over a year ago

...

More like 15...fecking healthy shite

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By (user no longer on site)
over a year ago

And there I was, thinking that dying was a certainty for everyone...

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By *erdita Von TeaseWoman
over a year ago

nottingham

I easily eat over 5 a day but I love fruit

I also eat at least two bags of haribo so it's a balanced diet

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By (user no longer on site)
over a year ago


"I easily eat over 5 a day but I love fruit

I also eat at least two bags of haribo so it's a balanced diet "

You do know strawbs count ?

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By (user no longer on site)
over a year ago

No chance!

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By (user no longer on site)
over a year ago

If I count the grapes in my wine then I am totally on target!

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By (user no longer on site)
over a year ago


"If I count the grapes in my wine then I am totally on target! "

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By (user no longer on site)
over a year ago

I don't take much notice of these reports. They're always telling you to eat more of one thing and don't eat another. I'll continue sticking to a balanced diet and not feel guilty if I don't manage to eat 10 a day!

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By (user no longer on site) OP   
over a year ago


"I wonder if a cucumber up your foof counts as a portion. "

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By (user no longer on site) OP   
over a year ago


"Don't even get one a week "

That's shocking.

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By (user no longer on site) OP   
over a year ago


"Yeah, I might fail a bit on this "

Tsk tsk ...over my knee young man

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By (user no longer on site)
over a year ago


"Don't even get one a week

That's shocking."

I know ...I just do the shit that's bad for me apparently

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By (user no longer on site)
over a year ago

It's just commercial bullshit

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By (user no longer on site) OP   
over a year ago


"I eat a lot of veg but detest most fruits. Apart from Terry's chocolate orange, they are fabulous

Rarely make 5 a day so 10 a day is never gonna happen (I'm typing this whilst munching my way thru a tube of Pringles) "

Terrys is counted as fruit in my book too

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By (user no longer on site) OP   
over a year ago


"I'm happy with my 5 a week and I'm still here "

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By (user no longer on site) OP   
over a year ago


"More like 15...fecking healthy shite"

Thats superb

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By (user no longer on site) OP   
over a year ago


"And there I was, thinking that dying was a certainty for everyone..."

Well of course it.The inevitable will happen to us all.

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By (user no longer on site) OP   
over a year ago


"I easily eat over 5 a day but I love fruit

I also eat at least two bags of haribo so it's a balanced diet "

Like the combination

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By (user no longer on site) OP   
over a year ago


"I easily eat over 5 a day but I love fruit

I also eat at least two bags of haribo so it's a balanced diet

You do know strawbs count ? "

even better

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By (user no longer on site)
over a year ago

I had 465 yesterday, beans on toast.

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By (user no longer on site) OP   
over a year ago


"No chance! "

Tsk tsk MrPB....your next over my knee

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By (user no longer on site) OP   
over a year ago


"If I count the grapes in my wine then I am totally on target! "

Yes Minxy they totally count

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By (user no longer on site) OP   
over a year ago


"I don't take much notice of these reports. They're always telling you to eat more of one thing and don't eat another. I'll continue sticking to a balanced diet and not feel guilty if I don't manage to eat 10 a day! "

as long as your happy and healthy then that's all that matters

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By (user no longer on site)
over a year ago

Most days we eat over 5 portions of veg, salad veg and fruit.

Today we have had kale, broccoli, peas, carrots, sweet corn, mange tout and tomatoes. I'll have an apple later.

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By (user no longer on site)
over a year ago


"Most days we eat over 5 portions of veg, salad veg and fruit.

Today we have had kale, broccoli, peas, carrots, sweet corn, mange tout and tomatoes. I'll have an apple later. "

Some people

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By (user no longer on site) OP   
over a year ago


"I had 465 yesterday, beans on toast."

You know what they say about beans don't you...

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By (user no longer on site)
over a year ago

So 800g per day of fruit and veg, or 5.6kgs per week per person. Hmmm. Sound sounds cheap.

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By (user no longer on site) OP   
over a year ago


"Most days we eat over 5 portions of veg, salad veg and fruit.

Today we have had kale, broccoli, peas, carrots, sweet corn, mange tout and tomatoes. I'll have an apple later. "

I love Kale. my mum gave me a huge budle over the weekend, freshly grown by her own fair hands in her vegetable garden.

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By *ockerMrBloggs6969Man
over a year ago

nr you but not too near

Bacon is the answer!

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By (user no longer on site)
over a year ago


"Bacon is the answer!"

Yes it is

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By (user no longer on site) OP   
over a year ago


"Bacon is the answer!

Yes it is "

I'm sure somewhere in the world it is.

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By (user no longer on site)
over a year ago


"I don't take much notice of these reports. They're always telling you to eat more of one thing and don't eat another. I'll continue sticking to a balanced diet and not feel guilty if I don't manage to eat 10 a day! "

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By (user no longer on site)
over a year ago

Now if it were 10 cocks a day..... xxx

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By (user no longer on site) OP   
over a year ago


"Now if it were 10 cocks a day..... xxx"

you naughty lady

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By (user no longer on site)
over a year ago

Yep get mine... 10 extra minutes in bed every day, at least

My life is a constant battle between my love of food and not wanting to get fat! I do, however eat tons of the good stuff.

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By (user no longer on site)
over a year ago


"I had 465 yesterday, beans on toast.

You know what they say about beans don't you... "

Yes, a good source of protein.

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By (user no longer on site)
over a year ago


"I wonder if a cucumber up your foof counts as a portion. "
i hope so lol

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By (user no longer on site)
over a year ago


"Now if it were 10 cocks a day..... xxx

you naughty lady "
sorry my mojo just got woken up by a very nawty boy in a van. Xxx

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By (user no longer on site)
over a year ago

Does 10 wanks a day count

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By *ig1gaz1Man
over a year ago

bradford

just a daily cheese salad sandwich

followed by a cream cake for afterwards if im in the mood but thats most times

so dont think I get 5 a day at best of times

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By (user no longer on site) OP   
over a year ago


"Yep get mine... 10 extra minutes in bed every day, at least

My life is a constant battle between my love of food and not wanting to get fat! I do, however eat tons of the good stuff. "

Oh how I'd love 10 minutes extra of that each morning!

I think your absolutely fine sexy lady

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By (user no longer on site) OP   
over a year ago


"Now if it were 10 cocks a day..... xxx

you naughty lady sorry my mojo just got woken up by a very nawty boy in a van. Xxx"

Never apologies for ones mojo

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By (user no longer on site) OP   
over a year ago


"Does 10 wanks a day count "

Sure does

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By (user no longer on site) OP   
over a year ago


"just a daily cheese salad sandwich

followed by a cream cake for afterwards if im in the mood but thats most times

so dont think I get 5 a day at best of times"

Well let's break this down a little here....cheese is made from milk, milk comes from cows...cows eat grass, grass is green therefore it's vegetation

Your doing fine

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By (user no longer on site)
over a year ago


"Does 10 wanks a day count

Sure does "

Must be healthy then

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ

Wouldn't say I manage it everyday, but I do most of ma own cooking and use fresh ingredients. I love kale, Swiss chard, spinach and cabbage, but can't have too many leafy greens as they are high in vitamin k which negates the effect of ma warfarin. Always go some fruit in though and love bananas, pears, apples & oranges

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By *tephanie19631TV/TS
over a year ago

oxford

Do jaffa cakes count ?

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By (user no longer on site)
over a year ago


"I wonder if a cucumber up your foof counts as a portion. "

Lmfao

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By (user no longer on site)
over a year ago


"Do jaffa cakes count ?"

Why an earth wouldn't they

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By *ophieslutTV/TS
over a year ago

Central

For years I was 5+ per day but falter now. I'm going to aim upwards to 10 of the recommended items.

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By *-angel-XWoman
over a year ago

hell

Yes I would say I do

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By *mmabluTV/TS
over a year ago

upton wirral


"10 a day!!! I'd never leave the loo... "

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By *rincessvenusCouple
over a year ago

Hull

wuo sposerd the survey the fruite and veg society

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

some days I do and some I don't. It can be quite difficult.

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By (user no longer on site)
over a year ago

Yes. I always do x

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By *abioMan
over a year ago

Newcastle and Gateshead


"Listening to the news on the radio...

Studies now say that 10 portions of fruit and vegetables a day dramatically cuts your risk of dying...

So do you get yourged 10 a day?

If not, do you get your 5 a day?

Over to you lovely fabbers.

"

does sunny delight still count as -2?

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