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I just tried to do a sit up

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By (user no longer on site) OP   
over a year ago

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By (user no longer on site)
over a year ago

How did it go?

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By (user no longer on site)
over a year ago

Well done.... that's how it all starts xxx

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By *ong legs n LingeireWoman
over a year ago

it up to me neck. :-)

Gawd. I'm tired just reading that!

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By *ohohoWoman
over a year ago

Up North

Don't do it! I had to spend a week in bed recovering after I did one.

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By *uke olovingmanMan
over a year ago

Gravesend

I'm going to do a lay down soon

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By *eesideMan
over a year ago

margate sumwear by the sea

Well dun

Keep it up and soon you will be from 1 to 100

But don't over do it in 1 go or you cood end up as stiff as a brik.

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By (user no longer on site)
over a year ago


" "

Wanking reduces calories right?

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

I do one every morning to get out of bed.

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By (user no longer on site)
over a year ago

You mean you fell off the sofa trying to pic up a Pringle and couldn't get back up.....

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By (user no longer on site)
over a year ago


"I do one every morning to get out of bed. "

Haha!

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By *uxom redCouple
over a year ago

Shrewsbury

You start with one and move on

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By (user no longer on site)
over a year ago


"I do one every morning to get out of bed. "

You've got to start somewhere

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By *cduck and Blue eyesCouple
over a year ago

nr chester

For the love of the Lord woman why

Now just take it easy, move to the sofa, that's it, feet up and breathe

It will pass, just don't bloody do it again Mrs blue eyes

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By (user no longer on site)
over a year ago

Did you Fart? It's very common ha ha.

Eve. X

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By (user no longer on site)
over a year ago

The big misconception is that people think that situps will get rid of their big belly,it wont only cv work ie: running,swimming will burn fat,it will work the muscles in your stomache thats all....ok carry on

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By (user no longer on site)
over a year ago


"The big misconception is that people think that situps will get rid of their big belly,it wont only cv work ie: running,swimming will burn fat,it will work the muscles in your stomache thats all....ok carry on"

Don't be bloody well coming in here being all sensible and that!

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ


"The big misconception is that people think that situps will get rid of their big belly,it wont only cv work ie: running,swimming will burn fat,it will work the muscles in your stomache thats all....ok carry on"

That, and drinking less real ale

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By (user no longer on site)
over a year ago


"The big misconception is that people think that situps will get rid of their big belly,it wont only cv work ie: running,swimming will burn fat,it will work the muscles in your stomache thats all....ok carry on"

I hate CV and won't do it. I managed to get abs though and I was a few dress sizes bigger when I began my fitness journey.

Eve. X

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By (user no longer on site) OP   
over a year ago


"How did it go?"

Not quite what I expected, but better than I thought.

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By (user no longer on site) OP   
over a year ago


"

Wanking reduces calories right?"

I don't wank. Is that why I'm fat??

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By (user no longer on site) OP   
over a year ago


"The big misconception is that people think that situps will get rid of their big belly,it wont only cv work ie: running,swimming will burn fat,it will work the muscles in your stomache thats all....ok carry on"

I'm not doing it to get rid of my fat belly. My muscles have become very slack (or whatever you call it), I need to tone them up. I walk, for my legs.

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound


"

Wanking reduces calories right?

I don't wank. Is that why I'm fat?? "

Fat non-wanker here too.

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By (user no longer on site) OP   
over a year ago


"Did you Fart? It's very common ha ha.

Eve. X"

Not at the time. It was delayed

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By (user no longer on site) OP   
over a year ago


"

Wanking reduces calories right?

I don't wank. Is that why I'm fat??

Fat non-wanker here too.

"

Join me in the sit ups

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound


"

Wanking reduces calories right?

I don't wank. Is that why I'm fat??

Fat non-wanker here too.

Join me in the sit ups "

I did two today (I went back to bed after the first this morning).

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By (user no longer on site) OP   
over a year ago


"You mean you fell off the sofa trying to pic up a Pringle and couldn't get back up....."

No, it was an attempt at an actual sit up

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By (user no longer on site) OP   
over a year ago


"

Wanking reduces calories right?

I don't wank. Is that why I'm fat??

Fat non-wanker here too.

Join me in the sit ups

I did two today (I went back to bed after the first this morning).

"

I roll out of bed, and walk all the way around the bed to leave the room. I don't know why I don't just get out the other side of the bed.

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By (user no longer on site)
over a year ago

I feel your pain. I've been trying to do some exercise because my Christmas excess refuses to leave but even the stretches make me want to cry.

This work-out shit is horrible. There should be support groups.

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By (user no longer on site) OP   
over a year ago


"

I feel your pain. I've been trying to do some exercise because my Christmas excess refuses to leave but even the stretches make me want to cry.

This work-out shit is horrible. There should be support groups."

I'm feeling a little strange, emotionally, after my little 15 minutes workout. When I think of what I used to be able to do I want to cry too

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound


"

I feel your pain. I've been trying to do some exercise because my Christmas excess refuses to leave but even the stretches make me want to cry.

This work-out shit is horrible. There should be support groups."

There are.

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By (user no longer on site)
over a year ago

Sit up as in legs bent, feet on the floor or lying flat to seated....?

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By (user no longer on site)
over a year ago


"

I feel your pain. I've been trying to do some exercise because my Christmas excess refuses to leave but even the stretches make me want to cry.

This work-out shit is horrible. There should be support groups.

There are. "

Oh. I'm off to Google

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By (user no longer on site) OP   
over a year ago


"Sit up as in legs bent, feet on the floor or lying flat to seated....?"

Ummm. I think my legs were straight.

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By (user no longer on site) OP   
over a year ago


"

I feel your pain. I've been trying to do some exercise because my Christmas excess refuses to leave but even the stretches make me want to cry.

This work-out shit is horrible. There should be support groups.

There are.

Oh. I'm off to Google "

Don't do it! They lure you in, then don't let you leave

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By (user no longer on site)
over a year ago


"Sit up as in legs bent, feet on the floor or lying flat to seated....?

Ummm. I think my legs were straight. "

In that case hold a weight in your hands & come up slowly, it will work trust me

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By (user no longer on site) OP   
over a year ago


"Sit up as in legs bent, feet on the floor or lying flat to seated....?

Ummm. I think my legs were straight.

In that case hold a weight in your hands & come up slowly, it will work trust me "

A weight will help me get up?

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By (user no longer on site)
over a year ago


"Sit up as in legs bent, feet on the floor or lying flat to seated....?

Ummm. I think my legs were straight.

In that case hold a weight in your hands & come up slowly, it will work trust me

A weight will help me get up? "

Yep, it's all about gravity.

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By (user no longer on site) OP   
over a year ago


"Sit up as in legs bent, feet on the floor or lying flat to seated....?

Ummm. I think my legs were straight.

In that case hold a weight in your hands & come up slowly, it will work trust me

A weight will help me get up?

Yep, it's all about gravity."

I'll try. Must be something to do with moments and leverage

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