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Restlessness- remedies

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By (user no longer on site) OP   
over a year ago

Have been in bed since 10 but can't get comfy and am all wriggly.

How do people get off to sleep or cure restlessness? It's driving me bonkers tonight

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By (user no longer on site)
over a year ago

Uuum well usually a good wank does the trick

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By *eliWoman
over a year ago

.

Wank.

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By *andVBCouple
over a year ago

Wrexham


"Have been in bed since 10 but can't get comfy and am all wriggly.

How do people get off to sleep or cure restlessness? It's driving me bonkers tonight"

I just get back up and do something for an hour. Try again later.

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By *hloe sussexTV/TS
over a year ago

Larne


"Have been in bed since 10 but can't get comfy and am all wriggly.

How do people get off to sleep or cure restlessness? It's driving me bonkers tonight"

Lol you know on this site what ppl will say

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By (user no longer on site)
over a year ago

Heroin

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By (user no longer on site)
over a year ago


"Have been in bed since 10 but can't get comfy and am all wriggly.

How do people get off to sleep or cure restlessness? It's driving me bonkers tonight"
relaxing sounds

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By (user no longer on site)
over a year ago

All the above works for me

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By (user no longer on site)
over a year ago


"All the above works for me "

Except heroin

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By (user no longer on site)
over a year ago

read for a while..always works for me

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By (user no longer on site)
over a year ago


"Have been in bed since 10 but can't get comfy and am all wriggly.

How do people get off to sleep or cure restlessness? It's driving me bonkers tonight"
Type in youtube they have thousands I'm listening to a ship in stormy weather if I close my eyes I will be asleel in 10 mins max, rain on a car and thunder are good ones or crackling fire with rain, wind and fire. Makes you feel all warm

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By (user no longer on site)
over a year ago


"All the above works for me

Except heroin "

..because you'll end up a lot more restless tomorrow!

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By (user no longer on site)
over a year ago


"All the above works for me

Except heroin

..because you'll end up a lot more restless tomorrow!"

Dunno....never tried it and wouldn't want to

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By *.1079Man
over a year ago

caistor


"Have been in bed since 10 but can't get comfy and am all wriggly.

How do people get off to sleep or cure restlessness? It's driving me bonkers tonight"

Your want to try watching the super bowl on TV. It put you straight to sleep, what a pile of shit.

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By *orum TrollWoman
over a year ago

•+• Access Denied •+•

music on full blast and headphones.

might as well enjoy staying awake.

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By (user no longer on site) OP   
over a year ago

Hahaha...,

Yes, thought about having a wank, but just feeling it.

I like the audio idea.

Am worried if I get up and do something I'll then be wide wide awake and won't go to sleep at all tonight

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By (user no longer on site)
over a year ago


"All the above works for me

Except heroin

..because you'll end up a lot more restless tomorrow!"

Yeah but then you just do more heroin!

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By (user no longer on site)
over a year ago


"Hahaha...,

Yes, thought about having a wank, but just feeling it.

I like the audio idea.

Am worried if I get up and do something I'll then be wide wide awake and won't go to sleep at all tonight"
You can only try it and see if it works for you, but I think it would work

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By (user no longer on site)
over a year ago

Have a nice hot Bath. Then drip dry on the bed. That always settles my jumpy leg disease. Xxx

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By (user no longer on site) OP   
over a year ago


"Have a nice hot Bath. Then drip dry on the bed. That always settles my jumpy leg disease. Xxx"

I do love air drying after a bath

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By (user no longer on site)
over a year ago

Avoid caffeine and don't eat for a few hours before bedtime.

Stay off your phone, pc or television while you're in bed.

Do some deep breathing exercises.

Do some muscle relaxing exercises: Start at your feet, clenching and releasing each muscle as you breathe deep,; work your way up your body.

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By *anky_PankyWoman
over a year ago

Filthy Fuckeryville

Valerian tablets or valerian to root tea. Tastes like shit but works a treat

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By (user no longer on site)
over a year ago

Oh yes valerian tea. Then listen to LBC, that'll send you to sleep.

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By *risky_MareWoman
over a year ago

...Up on the Downs


"Oh yes valerian tea. Then listen to LBC, that'll send you to sleep."

Or the two Mikes in my case...

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By (user no longer on site)
over a year ago


"Oh yes valerian tea. Then listen to LBC, that'll send you to sleep.

Or the two Mikes in my case... "

I actually like the show that has just started on LBC. It's very much a guilty pleasure.

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By (user no longer on site)
over a year ago

Reading + meditation + sleeping mask

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