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"Should probably try to sleep a little harder since I've got an appointment at 9. Forever fighting a loosing battle it seems. Fuck Insomnia "Have you got a blue light filter on whatever it is you are using to be online? I found that they really do help. | |||
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"Should probably try to sleep a little harder since I've got an appointment at 9. Forever fighting a loosing battle it seems. Fuck Insomnia "I knew when I saw the title it was you. Turn the phone or tablet off. Listen to LBC. | |||
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"Should probably try to sleep a little harder since I've got an appointment at 9. Forever fighting a loosing battle it seems. Fuck Insomnia
Have you got a blue light filter on whatever it is you are using to be online? I found that they really do help.
"Oh no I've not, is that one of those things that stops the bright lights that etc that get in the way of sleeping? | |||
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"I knew when I saw the title it was you. Turn the phone or tablet off. Listen to LBC." ^ This. A little less light/mind stimulation | |||
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" Oh no I've not, is that one of those things that stops the bright lights that etc that get in the way of sleeping?" Yes, everything has an redish tinge to it, but you get used to it quite quickly. I use one called f.lux which phases in and out as the sunrises and sets - which really does work for me. | |||
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"Should probably try to sleep a little harder since I've got an appointment at 9. Forever fighting a loosing battle it seems. Fuck Insomnia
I knew when I saw the title it was you. Turn the phone or tablet off. Listen to LBC."Pointless. I'll just lay here for hours. Won't sleep at all. That's why I stay on phone to try tire myself out | |||
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" Oh no I've not, is that one of those things that stops the bright lights that etc that get in the way of sleeping? Yes, everything has an redish tinge to it, but you get used to it quite quickly. I use one called f.lux which phases in and out as the sunrises and sets - which really does work for me." Think I might have a look now and check them out ! I'll take anything! | |||
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"I knew when I saw the title it was you. Turn the phone or tablet off. Listen to LBC. ^ This. A little less light/mind stimulation" I'll literally just lay there. Wasting time | |||
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"I really feel for you on this one, as I'm exactly the same at times and it's really frustrating! I find watching something (with filter on), or listening to some talk radio, or reading a book, otherwise my mind goes ten to the dozen and there's no chance of that precious state of mind blissfully taking over. Good luck! XxX" Nice when people understand rather then making smart comments about technology! It's not that I'm being distracted, I'm occupying myself is all since I know I can't/won't sleep. Yeah music will be my next option. I'll soon drowsy off after a few hours of it haha x | |||
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 xxx | |||
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"I'm all headachy snotty and my chest is hurting. I'm trying to sleep up rite. xxx"Had this issue all Christmas! I actually slept better with a fever ! My body couldn't keep its self awake haha ! Xx | |||
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"I'm all headachy snotty and my chest is hurting. I'm trying to sleep up rite. xxx
Had this issue all Christmas! I actually slept better with a fever ! My body couldn't keep its self awake haha ! Xx"Lol I keep nodding off n then I waking myself up again choking. Xxx | |||
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"I'm all headachy snotty and my chest is hurting. I'm trying to sleep up rite. xxx
Had this issue all Christmas! I actually slept better with a fever ! My body couldn't keep its self awake haha ! Xx
Lol I keep nodding off n then I waking myself up again choking. Xxx"Had this issue also !! Running t of the bathroom to be sick. Wasn't nice ! Had mine for 5 weeks also! Xx | |||
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"I'm all headachy snotty and my chest is hurting. I'm trying to sleep up rite. xxx
Had this issue all Christmas! I actually slept better with a fever ! My body couldn't keep its self awake haha ! Xx
Lol I keep nodding off n then I waking myself up again choking. Xxx
Had this issue also !! Running t of the bathroom to be sick. Wasn't nice ! Had mine for 5 weeks also! Xx"Oh dear hope I'm not that poorly. I've had my flu jab so fingers crossed it clears soon. Xxx | |||
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" Oh dear hope I'm not that poorly. I've had my flu jab so fingers crossed it clears soon. Xxx" Oh I never had mine! Work at a chemist aswell should of known better ! Xx | |||
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"I'm all headachy snotty and my chest is hurting. I'm trying to sleep up rite. xxx
Had this issue all Christmas! I actually slept better with a fever ! My body couldn't keep its self awake haha ! Xx
Lol I keep nodding off n then I waking myself up again choking. Xxx"I find when im feeling like that, sleeping on the sofa helps as im not lying flat but not completely upright that its uncomfortable | |||
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www.youtube.com/watch?v=P8JEm4d6Wu4 | |||
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"I'm all headachy snotty and my chest is hurting. I'm trying to sleep up rite. xxx
Had this issue all Christmas! I actually slept better with a fever ! My body couldn't keep its self awake haha ! Xx
Lol I keep nodding off n then I waking myself up again choking. Xxx
I find when im feeling like that, sleeping on the sofa helps as im not lying flat but not completely upright that its uncomfortable"Yeah I usually make downstairs. Only thing is I get woken up way to early then when others leave for work  | |||
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"Insomnia - Faithless
www.youtube.com/watch?v=P8JEm4d6Wu4"Hahahaha memories | |||
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"I'm all headachy snotty and my chest is hurting. I'm trying to sleep up rite. xxx
Had this issue all Christmas! I actually slept better with a fever ! My body couldn't keep its self awake haha ! Xx
Lol I keep nodding off n then I waking myself up again choking. Xxx
I find when im feeling like that, sleeping on the sofa helps as im not lying flat but not completely upright that its uncomfortable
Yeah I usually make downstairs. Only thing is I get woken up way to early then when others leave for work "I live on my own so dont have that problem  | |||
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"I'm all headachy snotty and my chest is hurting. I'm trying to sleep up rite. xxx
Had this issue all Christmas! I actually slept better with a fever ! My body couldn't keep its self awake haha ! Xx
Lol I keep nodding off n then I waking myself up again choking. Xxx
I find when im feeling like that, sleeping on the sofa helps as im not lying flat but not completely upright that its uncomfortable
Yeah I usually make downstairs. Only thing is I get woken up way to early then when others leave for work
I live on my own so dont have that problem "Lucky for some !! Hahaha. | |||
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