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By *reakShow90 OP Man
over a year ago

Manchester/halifax

Morning every one I should be feeling buzzing iam at a mates going to his stag do in the morning but just feel numb and alone for some reson I have great mates and a great gf but I just feel empty I have been up all day and now most of the night worn out but cant sleep with a mix of my anxiety and depression added in feeling like I just wanna curl up alone in a dark room (sorry for the moaning)

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By (user no longer on site)
over a year ago

The being up all day and night probably doesn't help

If I hit lows they are normally induced by me being tired but restlessly unable to sleep

They always hit when my mind isn't occupied too

Hope it passes for you.

If not today, soon

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By (user no longer on site)
over a year ago

Lack of sleep won't help. You need to try and get into a routine with that, easier said than done i know, but it helps.

Plenty of fresh air and walks too. It help clears the mind and knackers the body so sleep may come easier.

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By (user no longer on site)
over a year ago

Join the club your not alone...except (I don't have great mates they all fuck you over in the end)

Chin up and all that!!

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