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"I don't really get this either. If you find it difficult to stay off, then just continue to log on the site as it seems you must be finding it enjoyable. If you don't want to be here just delete, it's only an Internet website, nothing important. I'm not meeting any more and I only use the forums occasionally but I enjoy some of the threads so I'll keep my account active, similar to picking up a magazine and flicking through the pages. Why the drama over something silly." This! | |||
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" It's fine to say take a break but what if you have no self control? My ex Dom used to control my accounts and allow me limited access that helped me but he's no longer doing that. Any suggestions? " As someone else who has little to no self control I'm not going to just tell you to get some self control. I have news folks, self control isn't something one can buy from the supermarket or download from a website. I strongly suspect the people who say this are the same ones who tell people who are clinically depressed to just cheer up. You say your Dom used to help you with this so have you considered looking for a new Dom? I presume from what you say the two of you are no longer together. | |||
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"I take regular breaks by doing what the OP does - changing my password to something I won't remember, then doing something I want to do more. Having said that, if you only log in for the forums then why worry? It's only if the meet element starts taking over your life that it becomes a problem. Internet forums are great to pass the time and get human contact for those of us living alone." i'm on my own but i'm on here a lot more than i should be. had a couple of weeks off over christmas and got loads done, enjoyed the break as well, think i need to have more breaks. it's hard. you prioritise what you want most of the time, if able to. and i find it sad, for me personally, that after being responsible and doing everything for everyone else, that this is the best i can do for myself now i can do what i want. | |||
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"that after being responsible and doing everything for everyone else, that this is the best i can do for myself now i can do what i want." True, but everything else I want to do costs a lot But that's a valid point, and if we are unhappy with the amount of time we spend on here then its time to investigate the (low cost) alternatives. | |||
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"Try reading. " I read so much more when I'm not on here. | |||
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"Try reading. I read so much more when I'm not on here." | |||
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"I take regular breaks by doing what the OP does - changing my password to something I won't remember, then doing something I want to do more. Having said that, if you only log in for the forums then why worry? It's only if the meet element starts taking over your life that it becomes a problem. Internet forums are great to pass the time and get human contact for those of us living alone." That's the main reason I use fab now for human contact as going into the outside world doesn't agree with me. I see you all as my fab family now and I can be myself with little fear of my anxiety flairing up. Xxx | |||
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"that after being responsible and doing everything for everyone else, that this is the best i can do for myself now i can do what i want. True, but everything else I want to do costs a lot But that's a valid point, and if we are unhappy with the amount of time we spend on here then its time to investigate the (low cost) alternatives." same, everything costs money and i'm still investing that in my kids. i used to study for free, loads of people are willing to help with that for nothing. just can't get motivated to do it again. | |||
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"why do you want to, because you think you should? " I too feel I need more info to be able to comment sensibly. Fab can be very addictive, I find that trick is to recognise when it's taking up too much of your time, and do something else instead. Simply picking up the phone and looking at a site becomes a nervous habit after a while. Often I'll simply switch the sites I look at. Reading the Telegraph & Guardian, and comparing the different way stories are reported fascinates me. Mr ddc | |||
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"I take regular breaks by doing what the OP does - changing my password to something I won't remember, then doing something I want to do more. Having said that, if you only log in for the forums then why worry? It's only if the meet element starts taking over your life that it becomes a problem. Internet forums are great to pass the time and get human contact for those of us living alone. That's the main reason I use fab now for human contact as going into the outside world doesn't agree with me. I see you all as my fab family now and I can be myself with little fear of my anxiety flairing up. Xxx" Yes it's 'safe'. Going out there, oo scary. Weird to say that as those who know me would say I'm confident and friendly. I'm sometimes challenged by connection and intimacy because I'm scared of getting hurt. I've just been through so much I can't face any more. Hmm I just seem to be having a bit of a melt down, Christmas hasn't been a good time for me for a few years. And answering this I think I've come to the conclusion that this is all just one big distraction from engaging in real life in any meaningful way. Thanks for the responses. Where I go from here I have no bloody clue. | |||
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"To those who suggested a new Dom, yes I'm actively looking but its not found the right match yet. To those who don't get it, the lack if self control etc, imagine saying to a smoker or heroin addict you're an adult just stop. Same thing. This is my vice and addiction. Deleting my profile is going cold turkey and doesn't last. At least having my Dom control my account stopped me overdosing, to continue with the analogy. Read or take up a new hobby, well I have plenty to do but I don't do it instead I choose the easy option of coming on fab and lose hours, and over Christmas days, of doing nothing productive. Maybe I need to up the 'why' of the stuff I need to do to make it more compelling toactually do it. I take regular breaks by doing what the OP does - changing my password to something I won't remember, then doing something I want to do more. Having said that, if you only log in for the forums then why worry? It's only if the meet element starts taking over your life that it becomes a problem. Internet forums are great to pass the time and get human contact for those of us living alone. That's the main reason I use fab now for human contact as going into the outside world doesn't agree with me. I see you all as my fab family now and I can be myself with little fear of my anxiety flairing up. Xxx Yes it's 'safe'. Going out there, oo scary. Weird to say that as those who know me would say I'm confident and friendly. I'm sometimes challenged by connection and intimacy because I'm scared of getting hurt. I've just been through so much I can't face any more. Hmm I just seem to be having a bit of a melt down, Christmas hasn't been a good time for me for a few years. And answering this I think I've come to the conclusion that this is all just one big distraction from engaging in real life in any meaningful way. Thanks for the responses. Where I go from here I have no bloody clue. " Do you want to change your lifestyle, move away from swinging, or is it more the 'wasting' of time on this site that you need a break from? | |||
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"If you really believe you have no self control perhaps tackle that issue? Because you do, you just need to learn to exercise it " How the feck do you learn that?!! | |||
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" Do you want to change your lifestyle, move away from swinging, or is it more the 'wasting' of time on this site that you need a break from?" I'm happy swinging, vanilla is not something I've ever been! It's the focus on it to the exclusion of a balanced life. Fab and my local club are my go to places when I'm bored or can't face doing something. Just feels like 'real life' eludes me by the very nature of my choices. That is my addiction, it's something and somewhere easy comfortable and safe. | |||
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"If you really believe you have no self control perhaps tackle that issue? Because you do, you just need to learn to exercise it How the feck do you learn that?!! " With practice & determination I suspect. It won't be easy though | |||
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"Do you have a job ? Or is fab how you pass the time ." Yes I have a job, I work for myself and study too. But fab sex and wanking can come before all of that at its worst. | |||
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"Only you really know but when it starts to piss me off or get me down, I take a break. Have almost deleted my profile numerous times but as have seen from returning UNLOS folk, it's a hard habit to crack. Seems quite pointless unless felt I knew it'd be permanent " Yes and I know it won't be permanent that's why I'm hesitant to delete but hiding just doesn't seem to do enough. I've reached out to two people tonight. One to help me manage my accounts and the other to help me get a hobby. I'm not good at reaching out so this is real progress today. Thank you all for your input and PMs | |||
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"Do you have a job ? Or is fab how you pass the time . Yes I have a job, I work for myself and study too. But fab sex and wanking can come before all of that at its worst. " Working from home too? That makes it more difficult. Something needs to replace the need to turn to Fab when other things, work & study, don't seem as stimulating or are feeling difficult? | |||
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"Maybe it's time for some help... you choose some behaviours and others are being reinforced. It's not making you happy from reading so far.... " No it's not but fab is a symptom, it's not the root cause. Need to tackle it from both sides | |||
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"If you really believe you have no self control perhaps tackle that issue? Because you do, you just need to learn to exercise it How the feck do you learn that?!! " Just what I was going to say. | |||
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"If you really believe you have no self control perhaps tackle that issue? Because you do, you just need to learn to exercise it How the feck do you learn that?!! Just what I was going to say." You reduce your exposure to said addiction gradually rather than cold turkey You get others stimulants: exercise, reading a book etc You give yourself targets: set hours on Fab and reduce You celebrate wins | |||
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"If you really believe you have no self control perhaps tackle that issue? Because you do, you just need to learn to exercise it How the feck do you learn that?!! Just what I was going to say. You reduce your exposure to said addiction gradually rather than cold turkey You get others stimulants: exercise, reading a book etc You give yourself targets: set hours on Fab and reduce You celebrate wins " Thank you | |||
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"If you really believe you have no self control perhaps tackle that issue? Because you do, you just need to learn to exercise it How the feck do you learn that?!! Just what I was going to say. You reduce your exposure to said addiction gradually rather than cold turkey You get others stimulants: exercise, reading a book etc You give yourself targets: set hours on Fab and reduce You celebrate wins Thank you " A pleasure | |||
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"My break is going well " i have had an hours break today. go me! | |||
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"My break is going well i have had an hours break today. go me! " Woohoo! Celebrate every hour! I had half hour break...my phone battery died I'm just deciding on what access is 'reasonable' as I'm handing over control to someone else. Bring on the itch! | |||
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"My break is going well i have had an hours break today. go me! Woohoo! Celebrate every hour! I had half hour break...my phone battery died I'm just deciding on what access is 'reasonable' as I'm handing over control to someone else. Bring on the itch! " haha. at least you've got yourself sorted and are not leaving too. | |||
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"My break is going well i have had an hours break today. go me! Woohoo! Celebrate every hour! I had half hour break...my phone battery died I'm just deciding on what access is 'reasonable' as I'm handing over control to someone else. Bring on the itch! " If you're handing control over to someone else surely it's up to them to decide what is 'reasonable'? | |||
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"To those who suggested a new Dom, yes I'm actively looking but its not found the right match yet. To those who don't get it, the lack if self control etc, imagine saying to a smoker or heroin addict you're an adult just stop. Same thing. This is my vice and addiction. Deleting my profile is going cold turkey and doesn't last. At least having my Dom control my account stopped me overdosing, to continue with the analogy. Read or take up a new hobby, well I have plenty to do but I don't do it instead I choose the easy option of coming on fab and lose hours, and over Christmas days, of doing nothing productive. Maybe I need to up the 'why' of the stuff I need to do to make it more compelling toactually do it. I take regular breaks by doing what the OP does - changing my password to something I won't remember, then doing something I want to do more. Having said that, if you only log in for the forums then why worry? It's only if the meet element starts taking over your life that it becomes a problem. Internet forums are great to pass the time and get human contact for those of us living alone. That's the main reason I use fab now for human contact as going into the outside world doesn't agree with me. I see you all as my fab family now and I can be myself with little fear of my anxiety flairing up. Xxx Yes it's 'safe'. Going out there, oo scary. Weird to say that as those who know me would say I'm confident and friendly. I'm sometimes challenged by connection and intimacy because I'm scared of getting hurt. I've just been through so much I can't face any more. Hmm I just seem to be having a bit of a melt down, Christmas hasn't been a good time for me for a few years. And answering this I think I've come to the conclusion that this is all just one big distraction from engaging in real life in any meaningful way. Thanks for the responses. Where I go from here I have no bloody clue. " Try routine. I have to have a good routine or I forget things and feel crap with myself and end up depressed. To give you some idea my routine is. Get outta bed. Any time does t matter it's the getting out of it that's the prob. Have a wee. Plug in either tab or mob in lounge. Put tv on. Put kettle on. Feed n water cat. Clean litter tray. Put coffee sugar cube n milk in mug. Drink actemel. Take tabs. Set time on phone to when next tabs need takin. In lounge drink coffee. Fuck about on fab. Make lunch. Eat lunch do pots if no plates. Take tabs. Repet timer. Do one chore. Today was bedroom. Sleep. Wake up. Take tabs. Repet timer. Make tea. Eat tea. Get in bath. Fuck about on here. Take bed meds. Reset timer. Get in bed. Watch Netflix. Sleep. xxx | |||
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"My break is going well i have had an hours break today. go me! Woohoo! Celebrate every hour! I had half hour break...my phone battery died I'm just deciding on what access is 'reasonable' as I'm handing over control to someone else. Bring on the itch! If you're handing control over to someone else surely it's up to them to decide what is 'reasonable'? " My ex Dom was good at judging what that was, this new person doesn't have the same relationship so is purely to change the password and not make decisions for me in the same way. I still haven't decided what's reasonable but I must asap as I've lost almost two days | |||
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"This is RubyWoo mark 3, and I had a previous profile before that to. I just delete when I don't want to use the site. Except for one flouncing off in a huff occasion, I deleted and didn't rejoin for 6 months or so. I'm not into verifications anyway so it doesn't feel like a big deal just restarting my profile when I want to. " I remember that huffy moment | |||
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"I've been dancing tonight with a guy I reached out to for help and had a fabulous time! I even didn't go online for 3.5 hours! " Great! Dancing lifts the spirits. | |||
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"I've been dancing tonight with a guy I reached out to for help and had a fabulous time! I even didn't go online for 3.5 hours! Great! Dancing lifts the spirits. " Yes the music and movement made me come alive. It was really great and I smiled and laughed all night x | |||
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"I've been dancing tonight with a guy I reached out to for help and had a fabulous time! I even didn't go online for 3.5 hours! " That sort of thing should work. | |||
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"i've just done 19 hrs softie, hope i'm an inspiration. wasn't even intending to, just once i stayed off here i found loads of other stuff to do. knew i had a life before fab. " Well done! I just did 4 days as I was abroad although I needed to log in on my Eden ladies party profile. I behaved myself though...well for me I did. I'm logging out again now and trying to go another 3-4 days | |||
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