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Need to lose 8lbs

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By (user no longer on site) OP   
over a year ago

Anyone got any quick fixes on how i can lose 8lbs in 2 weeks besides starving myself

The gym isnt working and im dieting too but those dam 8 lbs arent going anywhere

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By (user no longer on site)
over a year ago


"Anyone got any quick fixes on how i can lose 8lbs in 2 weeks besides starving myself

The gym isnt working and im dieting too but those dam 8 lbs arent going anywhere"

It's Math 101. You know what you're consuming. You know what you're expending.

Change the balance.

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By *ue care and attentionWoman
over a year ago

birmingham


"Anyone got any quick fixes on how i can lose 8lbs in 2 weeks besides starving myself

The gym isnt working and im dieting too but those dam 8 lbs arent going anywhere"

The Cambridge Diet, You could lose a stone in 2 weeks depending on your starting weight

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By (user no longer on site)
over a year ago


"Anyone got any quick fixes on how i can lose 8lbs in 2 weeks besides starving myself

The gym isnt working and im dieting too but those dam 8 lbs arent going anywhere"

If its the 'last' 8 lbs... 2 weeks wont be enough...

There are some Fab diet threads around...;)

Good Luck...

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By *uckscouple2007Couple
over a year ago

Bucks

isn't the basic mantra of any diet ..

dont eat that, eat this!

dont drink that, drink this!

dont do that, do this!

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By (user no longer on site) OP   
over a year ago

I dont actually eat a lot of junk, im a healthy eater and get loads of exercise but im struggling losing these lbs but i will have to do more sit ups etc....

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By *ittlemorespiceCouple
over a year ago

North Cornwall


"Anyone got any quick fixes on how i can lose 8lbs in 2 weeks besides starving myself

The gym isnt working and im dieting too but those dam 8 lbs arent going anywhere"

you cant safely lose that much fat in that time. you will lose water and muscle which is worse in the long run. roughly 1000 cals equals 1 lb. extra 1000 cals puts one on less 1000 takes one off. wonder what is so urgent!

Mistress x

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By (user no longer on site)
over a year ago


"isn't the basic mantra of any diet ..

dont eat that, eat this!

dont drink that, drink this!

dont do that, do this!

"

Nah, it's

don't eat all of that, try some of this

don't drink all of that, drink some of this

try to do this, try not to do that and, above all

BURN MORE CALORIES THAN YOU CONSUME!

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By (user no longer on site) OP   
over a year ago

Dont live lol....Ive tried it, thats where the 8lbs came from

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By (user no longer on site)
over a year ago


"I dont actually eat a lot of junk, im a healthy eater and get loads of exercise but im struggling losing these lbs but i will have to do more sit ups etc...."

I doubt sit-ups etc will help shed weight.

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By (user no longer on site)
over a year ago

tape worm!

think ive just made myself sick...sorry typed itself and couldnt delete it

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By (user no longer on site) OP   
over a year ago

Im off to a wedding in Cyprus on the 24th, i will just try more exercise...thanks for the calorie advice

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By (user no longer on site) OP   
over a year ago

It isnt the "last 8lbs" i was off work for a month and i put a few extra lbs on and i really need to shift them now

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By (user no longer on site)
over a year ago


"Anyone got any quick fixes on how i can lose 8lbs in 2 weeks besides starving myself

The gym isnt working and im dieting too but those dam 8 lbs arent going anywhere

you cant safely lose that much fat in that time. you will lose water and muscle which is worse in the long run. roughly 1000 cals equals 1 lb. extra 1000 cals puts one on less 1000 takes one off. wonder what is so urgent!

Mistress x"

It's not impossible. An 'average' male body can probably afford to shed a certain %age of body weight over a short period without any long term ill-effects provided you don't do it on a regular, repeated basis.

It's all about balancing consumption with expenditure and reducing the former and increasing the latter will work.

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By (user no longer on site)
over a year ago

A good auld fashioned sexathon

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By *uckscouple2007Couple
over a year ago

Bucks


"

It's all about balancing consumption with expenditure and reducing the former and increasing the latter will work."

if it is that simple then why didnt Gordon Brown do that with the economy when he had the chance?

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By (user no longer on site)
over a year ago


"It isnt the "last 8lbs" i was off work for a month and i put a few extra lbs on and i really need to shift them now"

You'll remember what put them on. Avoid all those things, cut back a bit, a GOOD bit, on the things you already know aren't good for your figure and take a bit more exercise.

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By (user no longer on site)
over a year ago


"

It's all about balancing consumption with expenditure and reducing the former and increasing the latter will work.

if it is that simple then why didnt Gordon Brown do that with the economy when he had the chance? "

cos hes a fat bastard lol

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By (user no longer on site)
over a year ago


"

It's all about balancing consumption with expenditure and reducing the former and increasing the latter will work.

if it is that simple then why didnt Gordon Brown do that with the economy when he had the chance? "

There's a perfectly valid argument that that's exactly what he did and, given a bit more time, the results would have been very successful.

What Camoron and Osborne are trying to do is reduce expenditure whilst trying to maintain or even increase consumer consumption and, as everyone outwith the Coalition knows, people can't spend money you don't have.

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By (user no longer on site)
over a year ago


"

It's all about balancing consumption with expenditure and reducing the former and increasing the latter will work.

if it is that simple then why didnt Gordon Brown do that with the economy when he had the chance?

There's a perfectly valid argument that that's exactly what he did and, given a bit more time, the results would have been very successful.

What Camoron and Osborne are trying to do is reduce expenditure whilst trying to maintain or even increase consumer consumption and, as everyone outwith the Coalition knows, people can't spend money you don't have. "

back to the tape worm...

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By *ushroom7Man
over a year ago

Bradford

But surely, Gordon Brown was most outwith the coalition and he hadn't a fucking clue. Spent humungous amounts of monety his Government didn't have. Not to mention encouraging millions of ordinary peeps to do the same.

C'mon, you know it makes sense.

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By (user no longer on site)
over a year ago


"

back to the tape worm..."

If that's the sort of physical contact you enjoy - go for it.

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By (user no longer on site)
over a year ago


"

But surely, Gordon Brown was most outwith the coalition and he hadn't a fucking clue. Spent humungous amounts of monety his Government didn't have. Not to mention encouraging millions of ordinary peeps to do the same.

C'mon, you know it makes sense."

I know your post doesn't.

"Gordon Brown was most outwith the coalition" WTF is that supposed to mean?

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By *uckscouple2007Couple
over a year ago

Bucks


"

But surely, Gordon Brown was most outwith the coalition and he hadn't a fucking clue. Spent humungous amounts of monety his Government didn't have. Not to mention encouraging millions of ordinary peeps to do the same.

"

bloody hell mushy .. we appear to at least agree on one thing

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By (user no longer on site)
over a year ago

Sorry Eve. Some folks seem to have been distracted.

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By *ushroom7Man
over a year ago

Bradford


"

But surely, Gordon Brown was most outwith the coalition and he hadn't a fucking clue. Spent humungous amounts of monety his Government didn't have. Not to mention encouraging millions of ordinary peeps to do the same.

bloody hell mushy .. we appear to at least agree on one thing"

You'd be surprised

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By *uckscouple2007Couple
over a year ago

Bucks


"

But surely, Gordon Brown was most outwith the coalition and he hadn't a fucking clue. Spent humungous amounts of monety his Government didn't have. Not to mention encouraging millions of ordinary peeps to do the same.

C'mon, you know it makes sense.

I know your post doesn't.

"Gordon Brown was most outwith the coalition" WTF is that supposed to mean? "

that maybe, at the end of the day, GB was a twat when it came to balancing public finances?

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By *ushroom7Man
over a year ago

Bradford


"

But surely, Gordon Brown was most outwith the coalition and he hadn't a fucking clue. Spent humungous amounts of monety his Government didn't have. Not to mention encouraging millions of ordinary peeps to do the same.

C'mon, you know it makes sense.

I know your post doesn't.

"Gordon Brown was most outwith the coalition" WTF is that supposed to mean?

that maybe, at the end of the day, GB was a twat when it came to balancing public finances?"

Fuck me, a superfluous "maybe"

He wasn't too hot at breakfast time either.

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By *emima_puddlefuckCouple
over a year ago

hexham


"Anyone got any quick fixes on how i can lose 8lbs in 2 weeks besides starving myself

The gym isnt working and im dieting too but those dam 8 lbs arent going anywhere"

That was my average weekly weight loss with slimming world,you say u are dieting,but are u eating enough?Starving doesnt work...cut out bread,all fat and make sure 2/3 of each meal are fruit or veg.

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By *uckscouple2007Couple
over a year ago

Bucks


"Sorry Eve. Some folks seem to have been distracted."

awww such consideration from a profile that stipulates "no tv/ts" lol

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By *ushroom7Man
over a year ago

Bradford


"Sorry Eve. Some folks seem to have been distracted.

awww such consideration from a profile that stipulates "no tv/ts" lol"

had to look twice then

my "\" is nearest my "a" key

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By *ushroom7Man
over a year ago

Bradford

Cycling.

Do that and you'll go far.

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By *uckscouple2007Couple
over a year ago

Bucks


"

my "\" is nearest my "a" key"

no, it was that "/" way inclined

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By (user no longer on site)
over a year ago

I started walking once ta lose weight

The first day i walked 10 miles and the same fa the next 4 days

The taxi home cost a fucking fortune xx

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By *ushroom7Man
over a year ago

Bradford


"

my "\" is nearest my "a" key

no, it was that "/" way inclined"

But surely, the AV leans \ way?

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By *ushroom7Man
over a year ago

Bradford


"I started walking once ta lose weight

The first day i walked 10 miles and the same fa the next 4 days

The taxi home cost a fucking fortune xx "

You'll be telling us next that all this walking wore your height away?

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By *uckscouple2007Couple
over a year ago

Bucks


"I started walking once ta lose weight

The first day i walked 10 miles and the same fa the next 4 days

The taxi home cost a fucking fortune "

it must be time for bed coz i read that and took a good 10 seconds before the giggles kicked in

thankfully i had supped the ale in those seconds so no danger of covering the lappy

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By *uckscouple2007Couple
over a year ago

Bucks


" But surely, the AV leans \ way?"

maybe it leans both ways but nobody knows it?

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By (user no longer on site)
over a year ago


"Sorry Eve. Some folks seem to have been distracted.

awww such consideration from a profile that stipulates "no tv/ts" lol"

Does the fact I have no interest in someone sexually exclude me from participating in a conversation with them, and others, about an everyday topic?

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By *lassic1Man
over a year ago

bellshill

Back to the 8 lbs....try the basic Atkins it works very quickly at first....No bread/bisciuts/cereals/sugar/milk/pasta/potatoes....eat as much as you like of anything else.

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By *irtyGirlWoman
over a year ago

Edinburgh

Move more, eat less.

It does work and 8lbs in two weeks is doable. Count your calories... 1400 per day is sufficient to be healthy. Don't eat carbs after lunchtime and watch your fat consumption.

~author gone to practice what she preaches~

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By (user no longer on site)
over a year ago

I remember an old saying: "Lose 10lbs of ugly fat - cut your head off!"

Might've been Morcambe & Wise.

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By (user no longer on site)
over a year ago

But sriously, if you're stuggling to lose the 8;bs p[erhaps it's your body's way of saying "Enough!"

Remember, muscle weighs more than fat.

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By *ittlemorespiceCouple
over a year ago

North Cornwall

[Removed by poster at 01/06/11 11:58:36]

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By *ittlemorespiceCouple
over a year ago

North Cornwall


"Sorry Eve. Some folks seem to have been distracted.

awww such consideration from a profile that stipulates "no tv/ts" lol

Does the fact I have no interest in someone sexually exclude me from participating in a conversation with them, and others, about an everyday topic?"

nope, absolutely not. I regularly speak to people in my life that I dont want to have sex with.

Mistress x

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By (user no longer on site)
over a year ago

Have you tried juicing and detox works wonders if just for a quick fix.

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