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"the best thing for a bad back is movement!! Bloody hell! Maybe after a while, during rehab stage. Having had sciatica myself, movement isn't even an option! " I get sciatica in my shoulder.. but I also suffer with lower back problems...always movement, otherwise it seizes up | |||
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"the best thing for a bad back is movement!! Bloody hell! Maybe after a while, during rehab stage. Having had sciatica myself, movement isn't even an option! I get sciatica in my shoulder.. but I also suffer with lower back problems...always movement, otherwise it seizes up" I lifted a fridge freezer (still with the food all in) about 10 years ago and when i stood up it felt like an elastic band snap in my lower back. One of the most painful things I've ever had. Suffered on and off since then, but it's taken a decade to heal properly! So I feel for you OP, but then you do have your lovely lady to distract you so my pity is revoked lol | |||
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"Codeine and lager hasn't helped much....." Just be careful as meds might just mask the pain and you try and carry on as normal. Need healing time and not making it any worse ![]() | |||
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