FabSwingers.com mobile

Join us FREE, we're FREE to use

Web's largest swingers site since 2006.

Already registered?
Login here

Back to forum list
Back to The Lounge

anxiety

Jump to newest
 

By (user no longer on site) OP   
over a year ago

Think im suffering from anxiety.

Bit hard to explane but research ive been doing all points to it.

eny one help.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Go and speak to your GP and they will chat through your options and find a plan of action best for you.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Speak to a GP.

I suffer from it and reaching out to my doctor was the best decision I made. Within three months I was getting the help I needed.

It's a scary step but necessary.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"Go and speak to your GP and they will chat through your options and find a plan of action best for you."

have you had problems?

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"Speak to a GP.

I suffer from it and reaching out to my doctor was the best decision I made. Within three months I was getting the help I needed.

It's a scary step but necessary. "

what was you symtems?

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Speak to a GP.

I suffer from it and reaching out to my doctor was the best decision I made. Within three months I was getting the help I needed.

It's a scary step but necessary.

what was you symtems?"

I'm not going to go into detail but I was having panic attacks at the height of it all. It got pretty bad.

Like I say...seek professional help. It'll get you on the right path.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

GP should just give you a phone number to call so you can be assessed by the mental health team in your area for what help they can give you.

i've not called it yet though, not sure what to tell them about me as my memory tends to switch off at stuff like this.

Reply privatelyReply in forumReply +quote
 

By *reakShow90Man
over a year ago

Manchester/halifax

I would say see your doc I know it's hard to talk about or explain but even just talking about it helps trust me I used to get hot sweaty find it hard to breath and shake and used to make myself throw up until I had nothing in side worst time of my life even 4 years on I still have the odd one

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

NHS Choices is a good source of info.

Reply privatelyReply in forumReply +quote
 

By *rightonsteveMan
over a year ago

Brighton - even Hove!

You could have symptoms like interrupted sleep, a feeling of 'can't be bothered', panic attacks or bouts of tears, feeling scared but no specific reason, eating crap food, not eating....

Go and visit your GP.

Reply privatelyReply in forumReply +quote
 

By *ackDMissMorganCouple
over a year ago

Halifax

Definately see your Gp they can work out how to help,cbt can be really useful too.

Good luck

Miss x

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

so many things can be symptoms of anxiety - if you seem to be ticking those boxes see the doc -

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Have a look at the mind website, there's lots of information on there for self help and referrals.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago

Thanks guys

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Proproponlols

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Is it general anxiety or specific to a certain situation?

Reply privatelyReply in forumReply +quote
 
 

By *he_Raggedy_DoctorMan
over a year ago

Some where in West Sussex

Square breathing is a good technique google it as it would be easier to explain.

Works for me in tight spots other wise see your GP

Reply privatelyReply in forumReply +quote
Post new Message to Thread
back to top