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"Me... Awake because I've yet to go to bed! " For the love of god get to bed lol I know I would be sleeping if i could lol | |||
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"Insomnia ![]() I have no trouble going to sleep it's staying asleep I struggle with....I normally get up so as not to disturb the other half but it's too bloody cold lol x | |||
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"Insomnia ![]() Insomnia does suck. Have you ever tried the 4-7-8 breathing technique? | |||
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"I'm at work till 6am ![]() Why the sad face you get to sleep all day lol | |||
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"Me... Awake because I've yet to go to bed! For the love of god get to bed lol I know I would be sleeping if i could lol" OK mum ![]() | |||
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"Me... Awake because I've yet to go to bed! For the love of god get to bed lol I know I would be sleeping if i could lol OK mum ![]() Just don't sleep that great....plus I'm not well at the min ![]() | |||
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"Insomnia ![]() I'm the same I go to sleep fine but alwayd wake up after about 2 hrs then I'm on and off all night ![]() | |||
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"Insomnia ![]() ![]() That's the worst!! Have you tried kalms? | |||
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"I hated working night...manly cos I don't like sleeping alone lol" It aint too bad for us, angel works nites as well, she finishes at midnite during the week, but we finish at the same time on weekends. | |||
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"Insomnia ![]() ![]() I suffer with fibromyalgia and the dr sometimes gives me something. It's just another symptom but the tablets he gives me make me feel really groggy and so drowsy the next day! So I only take them if I have nothing to do the next day. X | |||
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"Insomnia ![]() Its controlled breathing for a specific duration on inhalation and exhalation that's supposed to get you falling asleep in no time. Google it to find out more x | |||
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"I'm at work till 6am ![]() Yeah there's a point ![]() ![]() ![]() | |||
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