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"I don't give myself enough time on my own. Or rather, I'm not given enough time on my own. " Can you negotiate that? | |||
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"Working too much. Not switching off. Lack of sleep. Skipping meals. Surviving on fags and coffee. " You just described my daily life | |||
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"Working too much. Not switching off. Lack of sleep. Skipping meals. Surviving on fags and coffee. " Why do you do it? What would it take for you to have a week of regular meals? | |||
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"i used to very self neglect, now i enjoy looking after myself and know i deserve that. think eating badly at times is my downfall, mostly not eating enough because i don't fancy something, but also eating the wrong things because they taste 'better' to me." I know this one. | |||
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"Yes I neglect myself Skipping meals Not really getting the sleep I should Kinky " It sounds like we all need a meal and sleep. | |||
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"yes - myself last most of the time " Have a day being first. | |||
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"Working too much. Not switching off. Lack of sleep. Skipping meals. Surviving on fags and coffee. Why do you do it? What would it take for you to have a week of regular meals? " I rarely have breakfast or lunch, even though I do the kids theirs. I just don't feel hungry. If I have lunch it's normally when meeting a friend and we go out for it, but then I normally skip dinner. | |||
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"I don't give myself enough time on my own. Or rather, I'm not given enough time on my own. Can you negotiate that? " Ever seen a film called 'Shirley Valentine'? | |||
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"Working too much. Not switching off. Lack of sleep. Skipping meals. Surviving on fags and coffee. Why do you do it? What would it take for you to have a week of regular meals? " I generally eat an evening meal... it's daytimes I'm a bit rubbish at. It's not a conscious decision... I sometimes get to 4pm and wonder what the noise is! Not sure why I do it... I love my job so I'm just busy I guess. Need to stop smoking and lose some lard off my arse but not in the right frame of mind. | |||
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"yes - myself last most of the time Have a day being first. " i have to change this for sure - went to the docs today - a few niggly things but blood pressure up, sleep worse than normal and some mystery bruising that keeps occuring - waiting on some blood tests and taking it from there but yes better care of myself might improve things | |||
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"Yep often. Work, don't eat properly, don't take proper care of my health. Sleep patterns all over the place. On the flip side other times I allow myself some real self indulgences - that category includes Fab meets. " Does it feel like it balances out? | |||
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"I can easily forget to eat or sleep if I'm occupied with other things " But then all I have to do is be a little more conscientious, go to bed at a decent time (work in progress) and have proper meals rather than grazing as I go along. I'm pretty stress-free | |||
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"I did. And then I was diagnosed with Lupus. Life has never been the same since. I can't afford to neglect myself or else I get more poorly " I have lupus. Take care of yourself and really listen to what your body is telling you. I allow myself whole days in bed when I know to do anything will mean a week or more of being ill. Prevention is better than cure. | |||
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"yes - myself last most of the time Have a day being first. i have to change this for sure - went to the docs today - a few niggly things but blood pressure up, sleep worse than normal and some mystery bruising that keeps occuring - waiting on some blood tests and taking it from there but yes better care of myself might improve things " I hope you sort yourself. | |||
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"I often neglect myself. I don't eat enough, don't sleep enough, work to much for not enough pay. I don't get enough time on my own to recharge." Come here and hide for a bit. | |||
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"Sleep is the biggest one. My watch tracks my sleep so I have the evidence that I don't get enough but I still push it." My problem with this is that there's always something else I'd rather be doing than go to bed. I can faff and procrastinate like a 7 year old when it comes to bedtime | |||
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"Ive got too much on my mind...thinking about my ex alot. Hate my job-boss is a bully. As a result ive lost hair through stress. I skip breakfast and lunch . Dread every day having to go in to work... " Can you find other work? | |||
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"My own needs are bottom of the list. I'm lucky if I get an hour after minions go to bed to chill out, usually end up falling asleep on the couch I'm trying really hard to make a bit time to exercise as its really important to me. " Try a little and see if you can build from that. | |||
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"I'm generally not too bad, though I could definitely eat better and should really make more of an effort to get more sleep during the week. I do make an effort to excercise and spend time doing things I enjoy. Even if is just a nice evening snuggling up on the sofa with Cal. Nita" Snuggling is good for you. Estella had a whole thread on it recently. | |||
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"I often neglect myself. I don't eat enough, don't sleep enough, work to much for not enough pay. I don't get enough time on my own to recharge. Come here and hide for a bit. " I'd love to if I had the time. | |||
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"......... Even if is just a nice evening snuggling up on the sofa with Cal. Nita Snuggling is good for you. Estella had a whole thread on it recently. " I agree... Missed that thread, will have to look for it | |||
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"Working too much. Not switching off. Lack of sleep. Skipping meals. Surviving on fags and coffee. " That's me with vodka and a bit of Chanel and red lippy | |||
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"Sleep is the biggest one. My watch tracks my sleep so I have the evidence that I don't get enough but I still push it. My problem with this is that there's always something else I'd rather be doing than go to bed. I can faff and procrastinate like a 7 year old when it comes to bedtime " Exactly this - if I go to sleep I might miss something or a film that I've only ever half been interested is on and I know I can watch it without interruption. Or someone puts something interesting on a music thread and I get lost in the void of YouTube | |||
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"yes - myself last most of the time Have a day being first. i have to change this for sure - went to the docs today - a few niggly things but blood pressure up, sleep worse than normal and some mystery bruising that keeps occuring - waiting on some blood tests and taking it from there but yes better care of myself might improve things I hope you sort yourself. " aye - i will be fine | |||
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"I did. And then I was diagnosed with Lupus. Life has never been the same since. I can't afford to neglect myself or else I get more poorly I have lupus. Take care of yourself and really listen to what your body is telling you. I allow myself whole days in bed when I know to do anything will mean a week or more of being ill. Prevention is better than cure. " Unfortunately I'm a bit far down the line now and need a kidney transplant (nephrotic syndrome/Glomerulonephritis) so quite poorly really. I do try and rest as much as I can tho. Sleeping days away whilst the kids are at school | |||
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"I did. And then I was diagnosed with Lupus. Life has never been the same since. I can't afford to neglect myself or else I get more poorly I have lupus. Take care of yourself and really listen to what your body is telling you. I allow myself whole days in bed when I know to do anything will mean a week or more of being ill. Prevention is better than cure. Unfortunately I'm a bit far down the line now and need a kidney transplant (nephrotic syndrome/Glomerulonephritis) so quite poorly really. I do try and rest as much as I c an tho. Sleeping days away whilst the kids are at school " awwwwwww K xxxxxxx i had no idea - my face just went | |||
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"I did. And then I was diagnosed with Lupus. Life has never been the same since. I can't afford to neglect myself or else I get more poorly I have lupus. Take care of yourself and really listen to what your body is telling you. I allow myself whole days in bed when I know to do anything will mean a week or more of being ill. Prevention is better than cure. Unfortunately I'm a bit far down the line now and need a kidney transplant (nephrotic syndrome/Glomerulonephritis) so quite poorly really. I do try and rest as much as I c an tho. Sleeping days away whilst the kids are at school awwwwwww K xxxxxxx i had no idea - my face just went " Yeh, did you not see me showing off my rather sexy picc line at Alton towers? | |||
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"I did. And then I was diagnosed with Lupus. Life has never been the same since. I can't afford to neglect myself or else I get more poorly I have lupus. Take care of yourself and really listen to what your body is telling you. I allow myself whole days in bed when I know to do anything will mean a week or more of being ill. Prevention is better than cure. Unfortunately I'm a bit far down the line now and need a kidney transplant (nephrotic syndrome/Glomerulonephritis) so quite poorly really. I do try and rest as much as I c an tho. Sleeping days away whilst the kids are at school awwwwwww K xxxxxxx i had no idea - my face just went Yeh, did you not see me showing off my rather sexy picc line at Alton towers? " Shit never knew this | |||
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"I don't give myself enough time on my own. Or rather, I'm not given enough time on my own. Can you negotiate that? Ever seen a film called 'Shirley Valentine'? " I'm currently talking to the walls. | |||
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"I did. And then I was diagnosed with Lupus. Life has never been the same since. I can't afford to neglect myself or else I get more poorly I have lupus. Take care of yourself and really listen to what your body is telling you. I allow myself whole days in bed when I know to do anything will mean a week or more of being ill. Prevention is better than cure. Unfortunately I'm a bit far down the line now and need a kidney transplant (nephrotic syndrome/Glomerulonephritis) so quite poorly really. I do try and rest as much as I c an tho. Sleeping days away whilst the kids are at school awwwwwww K xxxxxxx i had no idea - my face just went Yeh, did you not see me showing off my rather sexy picc line t Alton towers? " no - hence the shocked face when i read xxxx | |||
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"I don't give myself enough time on my own. Or rather, I'm not given enough time on my own. Can you negotiate that? Ever seen a film called 'Shirley Valentine'? I'm currently talking to the walls. " I talk to the plants | |||
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"I don't give myself enough time on my own. Or rather, I'm not given enough time on my own. Can you negotiate that? Ever seen a film called 'Shirley Valentine'? I'm currently talking to the walls. " Worry when they start talking back | |||
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"I did. And then I was diagnosed with Lupus. Life has never been the same since. I can't afford to neglect myself or else I get more poorly I have lupus. Take care of yourself and really listen to what your body is telling you. I allow myself whole days in bed when I know to do anything will mean a week or more of being ill. Prevention is better than cure. Unfortunately I'm a bit far down the line now and need a kidney transplant (nephrotic syndrome/Glomerulonephritis) so quite poorly really. I do try and rest as much as I can tho. Sleeping days away whilst the kids are at school " I'm sorry to hear that. I was diagnosed quickly, when it became properly active, and that has helped save my organs. Good luck with the transplant. | |||
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"Do you look after all your needs, all the time, or are there times when you neglect yourself? If so, in what ways? " Exercise and diet not too bad. Work OK, busy times, less busy times, manageable. Mentally? Not so good..... I am currently head fucked. I've just come to a reality around how I'm living my life and why i do the things I do. Enlightening and dissapointing in equal measure. | |||
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"When at work I can get to the end of a 12 n half hour shift, then realise I've not eaten, not had a drink and not been to the loo. Get home have 3 hours sleep if im lucky, then repeat. Xxxxxx Suzi " this is my problem the last 18 months - 3 days a week at least i do a 12 hour shift - nature of the job means food isnt really uppermost in my thoughts so tend to eat a banana at most - go home and drop into bed after a shower and a brew - maybe cup of soup - obviously has a build up effect | |||
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"Do you look after all your needs, all the time, or are there times when you neglect yourself? If so, in what ways? Exercise and diet not too bad. Work OK, busy times, less busy times, manageable. Mentally? Not so good..... I am currently head fucked. I've just come to a reality around how I'm living my life and why i do the things I do. Enlightening and dissapointing in equal measure. " Use the enlightenment and just let the disappointment go. | |||
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"It sounds like most of us need to have a session with Nick Littlehales, the Sleep Coach. He's got a new book called 'Sleep'. " I read somewhere that hops promote sleep. I have taken this advice on board and am drinking beer. | |||
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"Do you look after all your needs, all the time, or are there times when you neglect yourself? If so, in what ways? Exercise and diet not too bad. Work OK, busy times, less busy times, manageable. Mentally? Not so good..... I am currently head fucked. I've just come to a reality around how I'm living my life and why i do the things I do. Enlightening and dissapointing in equal measure. Use the enlightenment and just let the disappointment go. " I'm eating the elephant Lickety... | |||
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"It sounds like most of us need to have a session with Nick Littlehales, the Sleep Coach. He's got a new book called 'Sleep'. I read somewhere that hops promote sleep. I have taken this advice on board and am drinking beer. " Don't have too full a bladder... | |||
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"Do you look after all your needs, all the time, or are there times when you neglect yourself? If so, in what ways? Exercise and diet not too bad. Work OK, busy times, less busy times, manageable. Mentally? Not so good..... I am currently head fucked. I've just come to a reality around how I'm living my life and why i do the things I do. Enlightening and dissapointing in equal measure. Use the enlightenment and just let the disappointment go. I'm eating the elephant Lickety... " One bite at a time. | |||
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"Ive got too much on my mind...thinking about my ex alot. Hate my job-boss is a bully. As a result ive lost hair through stress. I skip breakfast and lunch . Dread every day having to go in to work... Can you find other work? " Ive had a handful of interviews at other places but keep rejected. Hopefully i get something soon | |||
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"Do you look after all your needs, all the time, or are there times when you neglect yourself? If so, in what ways? Exercise and diet not too bad. Work OK, busy times, less busy times, manageable. Mentally? Not so good..... I am currently head fucked. I've just come to a reality around how I'm living my life and why i do the things I do. Enlightening and dissapointing in equal measure. Use the enlightenment and just let the disappointment go. I'm eating the elephant Lickety... One bite at a time. " | |||
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"It sounds like most of us need to have a session with Nick Littlehales, the Sleep Coach. He's got a new book called 'Sleep'. I read somewhere that hops promote sleep. I have taken this advice on board and am drinking beer. Don't have too full a bladder... " I've managed to navogate over 20 years of beer drinking without wee'ing myself so far. Winning. | |||
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"It sounds like most of us need to have a session with Nick Littlehales, the Sleep Coach. He's got a new book called 'Sleep'. " Does seem to be a theme. 24/7 always on lifestyle to blame? | |||
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"Do you look after all your needs, all the time, or are there times when you neglect yourself? If so, in what ways? " Should wash my hair more often. It's so long I cba to wash it Only wash it once a month | |||
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"It sounds like most of us need to have a session with Nick Littlehales, the Sleep Coach. He's got a new book called 'Sleep'. I read somewhere that hops promote sleep. I have taken this advice on board and am drinking beer. Don't have too full a bladder... I've managed to navogate over 20 years of beer drinking without wee'ing myself so far. Winning. " Wait till you hit 40 | |||
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"Do you look after all your needs, all the time, or are there times when you neglect yourself? If so, in what ways? Should wash my hair more often. It's so long I cba to wash it Only wash it once a month " That's one thing I don't neglect. | |||
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"Do you look after all your needs, all the time, or are there times when you neglect yourself? If so, in what ways? Should wash my hair more often. It's so long I cba to wash it Only wash it once a month That's one thing I don't neglect." I'm obliged to you. | |||
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"It sounds like most of us need to have a session with Nick Littlehales, the Sleep Coach. He's got a new book called 'Sleep'. I read somewhere that hops promote sleep. I have taken this advice on board and am drinking beer. Don't have too full a bladder... I've managed to navogate over 20 years of beer drinking without wee'ing myself so far. Winning. Wait till you hit 40 " Will it change that much in 4 years? | |||
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"It sounds like most of us need to have a session with Nick Littlehales, the Sleep Coach. He's got a new book called 'Sleep'. I read somewhere that hops promote sleep. I have taken this advice on board and am drinking beer. Don't have too full a bladder... I've managed to navogate over 20 years of beer drinking without wee'ing myself so far. Winning. Wait till you hit 40 Will it change that much in 4 years? " Yes I don't drink anymore | |||
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"It sounds like most of us need to have a session with Nick Littlehales, the Sleep Coach. He's got a new book called 'Sleep'. Does seem to be a theme. 24/7 always on lifestyle to blame?" We've learned to not be still and silent... unless we pay for a class to be still and silent. | |||
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" awwwwwww K xxxxxxx i had no idea - my face just went Yeh, did you not see me showing off my rather sexy picc line at Alton towers? Shit never knew this " Yeh it's pretty shit. I'm in the market for a new kidney tho...reckon I can swap NSA sex for a kidney | |||
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"I did. And then I was diagnosed with Lupus. Life has never been the same since. I can't afford to neglect myself or else I get more poorly I have lupus. Take care of yourself and really listen to what your body is telling you. I allow myself whole days in bed when I know to do anything will mean a week or more of being ill. Prevention is better than cure. Unfortunately I'm a bit far down the line now and need a kidney transplant (nephrotic syndrome/Glomerulonephritis) so quite poorly really. I do try and rest as much as I can tho. Sleeping days away whilst the kids are at school " Ahh that's rough... so sorry to hear this! X | |||
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"Do you look after all your needs, all the time, or are there times when you neglect yourself? If so, in what ways? " No. I love myself far too much to neglect myself ;D | |||
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"Working too much. Not switching off. Lack of sleep. Skipping meals. Surviving on fags and coffee. " Sounds like me apart from the fags | |||
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" awwwwwww K xxxxxxx i had no idea - my face just went Yeh, did you not see me showing off my rather sexy picc line at Alton towers? Shit never knew this Yeh it's pretty shit. I'm in the market for a new kidney tho...reckon I can swap NSA sex for a kidney " this has put some stuff into perspective for me tonight xxx | |||
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"It sounds like most of us need to have a session with Nick Littlehales, the Sleep Coach. He's got a new book called 'Sleep'. Does seem to be a theme. 24/7 always on lifestyle to blame? We've learned to not be still and silent... unless we pay for a class to be still and silent. " Townfolk... | |||
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"Yes I neglect myself Skipping meals Not really getting the sleep I should Kinky " | |||
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" awwwwwww K xxxxxxx i had no idea - my face just went Yeh, did you not see me showing off my rather sexy picc line at Alton towers? Shit never knew this Yeh it's pretty shit. I'm in the market for a new kidney tho...reckon I can swap NSA sex for a kidney this has put some stuff into perspective for me tonight xxx " Don't feel bad for me, I'm happy enough. When I get plenty of rest haha! I'm very lucky, I have some amazing friends who rally round after me and Tea Monkey/Beard is alright too | |||
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"Unfortunately I'm a bit far down the line now and need a kidney transplant (nephrotic syndrome/Glomerulonephritis) so quite poorly really. I do try and rest as much as I can tho. Sleeping days away whilst the kids are at school " Hope you don't have too long to wait | |||
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" awwwwwww K xxxxxxx i had no idea - my face just went Yeh, did you not see me showing off my rather sexy picc line at Alton towers? Shit never knew this Yeh it's pretty shit. I'm in the market for a new kidney tho...reckon I can swap NSA sex for a kidney this has put some stuff into perspective for me tonight xxx Don't feel bad for me, I'm happy enough. When I get plenty of rest haha! I'm very lucky, I have some amazing friends who rally round after me and Tea Monkey/Beard is alright too " xxxxx i know youre strong but still ..... hugs xx | |||
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"It sounds like most of us need to have a session with Nick Littlehales, the Sleep Coach. He's got a new book called 'Sleep'. Does seem to be a theme. 24/7 always on lifestyle to blame? We've learned to not be still and silent... unless we pay for a class to be still and silent. " very nicely put | |||
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"How about self abuse? #euphemismforwankingtherejoe?" Stroke the lizard | |||
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"Whenever Marc has to travel and I can't go with him I tend to stop eating. It's not on purpose, I'm just a shit cook and I find it hard to make the effort. It's ok, though, because Marc usually just makes my meals before he goes so I just have to microwave them. He says he doesn't want to worry about me not eating for days." Relationship goals, right there! | |||
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"How about self abuse? #euphemismforwankingtherejoe? Stroke the lizard" Pull your pudding | |||
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"How about self abuse? #euphemismforwankingtherejoe? Stroke the lizard Pull your pudding" Throbbing purple pneumatic drill of love | |||
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"How about self abuse? #euphemismforwankingtherejoe? Stroke the lizard Pull your pudding Throbbing purple pneumatic drill of love" These are all perfectly decent euphemisms. | |||
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"How about self abuse? #euphemismforwankingtherejoe? Stroke the lizard" https://www.youtube.com/watch?v=rX3raWfHpYE | |||
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"Yes I neglect myself Skipping meals Not really getting the sleep I should Kinky " My stupid ' '... soz ... misread the reply | |||
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"I hide away for weeks on end; I don't work to my full potential and have settled into semi-retirement when I probably shouldn't have. I am unsure of direction; I can go days without eating.... ...blimey.... erm.... well..... that'll do Paul, that'll do..." And then you were inspired by an exciting turn of events and imagined a whole new future, yes? Good | |||
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"How about self abuse? #euphemismforwankingtherejoe? Stroke the lizard https://www.youtube.com/watch?v=rX3raWfHpYE " | |||
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"How about self abuse? #euphemismforwankingtherejoe? Stroke the lizard Pull your pudding Throbbing purple pneumatic drill of love These are all perfectly decent euphemisms. " Burping the worm is my favourite | |||
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"It sounds like most of us need to have a session with Nick Littlehales, the Sleep Coach. He's got a new book called 'Sleep'. Does seem to be a theme. 24/7 always on lifestyle to blame? We've learned to not be still and silent... unless we pay for a class to be still and silent. " His Holiness the Dali Lama said we should sit and meditate for ten minutes every day, unless we're busy. In which case we should meditate for an hour...... | |||
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