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"You could try myfitnesspal and do it yourself as opposed to paying a trainer. Worked for me. I take it you are looking to lose/gain weight which will mostly be down to diet.." MFP is missing a few vital features, including food nicked from a friend's plate has no calories, if nobody saw you eat it, it has no calories and nothing has any calories on one's birthday. Shocking oversights! | |||
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" Sorry fully booked at moment. Do you even belong to gym though or seeking one to one guidance.?" Walton gym but looking for someone to help with meal plans etc. | |||
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