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By *itsandtatts73 OP   Woman
over a year ago

close to Narnia

feeling happy, had my first weigh in and lost 3.5 pounds... am sure it could have been more..but struggling with night shifts and eating...any other sexy peeps out there, can give me some hints and helpful tips if you are on SW... xx

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By *ilmiss75Woman
over a year ago

Thornton

Plan.

That's the best info anyone can receive. I did sw and lost just over 9 stone. I'm completely off the wagon at the minute and need to take my own advice.

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By *ilmiss75Woman
over a year ago

Thornton

Advice not info lol

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By (user no longer on site)
over a year ago

Im heading towards my 4 stone award with sw... first 3 stone took me 18 weeks... i do love it but have to plan. X

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By (user no longer on site)
over a year ago

I done it when working nights.if I wasn't prepared with right food I picked at crap.all night!

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By *iamondsmiles.Woman
over a year ago

little house on the praire

If your a night shift worker plan your meals on a day off. Batch cook, do you have somewhere you can reheat food at work? But plan plan plan. Ive lost 12 stone and when i got down to what i wanted to be i worked out my average weight loss and it was 1.5lb a week

The longest journey starts with but a single step

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By (user no longer on site)
over a year ago

I'm almost at 4 stone loss - as above plan plan plan. Have a look on minimins and the hundreds of Facebook groups - two chubby Cubs and a pinch of nom are really good groups full of recipes etc.

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By *elma and ShaggyCouple
over a year ago

Bedworth

I love the chubby cubs! I'm usually in fits of laughter by the time I've reached the actual recipe

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By (user no longer on site)
over a year ago

Enjoy an plan meals.

I joined an lost 4.5 stone. Off waggon a Lil now but find with crazy work pattern an nights if plan can work great plus then you know have nice food to enjoy in work.

Good luck

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